Imagine your child saying to you, “Introduce me to more people who can help me grow.”

In this episode, I share with you how you can use the shared act of cooking and eating with your child to help them connect - a quality identified by Search Institute in their Developmental Relationships Framework as a key to your child growing healthy, happy, and resilient.

Imagine your child saying to you, “Expose me to new ideas, experiences, and places.”

In this episode, I share with you how you can use the shared act of cooking and eating with your child to broaden their horizons - a quality identified by Search Institute in their Developmental Relationships Framework as a key to your child growing healthy, happy, and resilient.

Imagine your child saying to you, “Inspire me to see possibilities for my future.”

In this episode, I share with you how you can use the shared act of cooking and eating with your child to inspire them - a quality identified by Search Institute in their Developmental Relationships Framework as a key to your child growing healthy, happy, and resilient.

Imagine your child saying to you, “Create opportunities for me to take action and lead."

In this episode, I share with you how you can use the shared act of cooking and eating with your child to let them lead - a quality identified by Search Institute in their Developmental Relationships Framework as a key to your child growing healthy, happy, and resilient.

Imagine your child saying to you, “Work with me to solve problems and reach goals.”

In this episode, I share with you how you can use the shared act of cooking and eating with your child to collaborate - a quality identified by Search Institute in their Developmental Relationships Framework as a key to your child growing healthy, happy, and resilient.

Imagine your child saying to you, “Involve me in decisions that affect me.”

In this episode, I share with you how you can use the shared act of cooking and eating with your child to include them - a quality identified by Search Institute in their Developmental Relationships Framework as a key to your child growing healthy, happy, and resilient.

Imagine your child saying to you, “Take me seriously and treat me fairly.”

In this episode, I share with you how you can use the shared act of cooking and eating with your child to respect them - a quality identified by Search Institute in their Developmental Relationships Framework as a key to your child growing healthy, happy, and resilient.

Imagine your child saying to you, “Put in place limits to keep me on track.”

In this episode, I share with you how you can use the shared act of cooking and eating with your child to set boundaries - a quality identified by Search Institute in their Developmental Relationships Framework as a key to your child growing healthy, happy, and resilient.

Imagine your child saying to you, “Defend me when I need it.”

In this episode, I share with you how you can use the shared act of cooking and eating with your child to advocate for them - a quality identified by Search Institute in their Developmental Relationships Framework as a key to your child growing healthy, happy, and resilient.

Imagine your child saying to you, “Build my confidence to take charge of my life.”

In this episode, I share with you how you can use the shared act of cooking and eating with your child to empower them - a quality identified by Search Institute in their Developmental Relationships Framework as a key to your child growing healthy, happy, and resilient.