Cooking For Toddlers!

By Cooking For Toddlers!

Welcome! We are Chef Fer Candil and Pediatrician Marta Katalinas, coming together to bring you tips on tricks on how to cook good, healthy food for your toddlers and babies in under 30 minutes!! Pleas... more

· Kids & Family

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FAQs about Cooking For Toddlers!:

How many episodes does Cooking For Toddlers! have?

The podcast currently has 36 episodes available.

Cooking For Toddlers! episodes:

July 04, 2020Coronavirus isn't going away. Recommendations by the American Academy of Pediatrics
Coronavirus cases are hitting a new record in the United States, yet some summer activities are moving forward as planned. Are the measures like temperature checks enough to avoid spreading? What are some tips to help our children understand wearing the mask?
Plus, today's recipe from Chef Candil: Tortilla de Patatas, Spanish Omelette
INGREDIENTS:
5 medium potatoes (Yukon Gold, Yellow Finn, or white) or approx 1-1/2 Ibs

1 medium onion, diced

Extra Virgin Olive Oil

1 tsp coarse salt

4 large eggs, lightly beaten

Powder onion
ENJOY!
Video recipe: https://youtu.be/wlafRESh2LQ
...more
33min
June 20, 2020Baby-led weaning: to do or not to do?
On this episode, we talk about the practice of "Baby-led weaning" when introducing solids to your babies. Is it dangerous? Is it pediatrician-approved?
Plus, Chef Candil gives us recipes for those moms starting to introduce solids to their babies and a special treat children can prepare for dad on Father's Day!

Ingredients:
2 carrots

1 potato

1 tomato

1 tbsp of olive oil

chicken stock
Ingredients for dad's treat:
whipping cream

strawberries

balsamic vinegar

chocolate chips
Video recipe: https://youtu.be/jSCunSgBvFg
Enjoy!
...more
24min
June 13, 2020Why pediatricians are opposed to juices for children
How can sugar create bad habits among children?

Why are juices not recommended for children?

What health issues could the juices create?

Do moms feel pressure to feed their children certain foods?
All these questions and more answered in today's episode!
Two recipes in this episode!
APPLE BREAD:
30 gr of oats

65 gr/1 apple

Pinch of baking soda
FRUIT PURE:
Juice of 1 orange

3 Maria cookies

1 banana - 1 pear

1 apple
Enjoy!
Video Recipe: https://youtu.be/cAoTrnjZFr4
...more
31min
June 06, 2020Probiotics for children. Are they healthy?
What are probiotics? How can they affect my children's health? Dr. Katalenas, Chef Candil and a special guest (mother of toddlers and babies) discuss all about probiotics and bring you a delicious 5-ingredients, no added sugars, banana bread.
INGREDIENTS:
1 cup of dark chocolate chips

2 cups old fashioned oats

3-4 medium ripe bananas

1 cup of peanut butter

½ cup of pecans in pieces (optional)
Enjoy!
Video recipe: https://youtu.be/DeIgoT-X_HQ
...more
23min
May 30, 2020Are my kids ready to return to daycare? Coronavirus special
Daycares are reopening across the country and parents are asking themselves whether is safe or not to take their kids back.
What is daycare going to look like? What are the new rules/guidelines?
Parents have been asked to provide their own snacks for their children, and Chef Fer brings you three easy snack recipes to make at home.
INGREDIENTS for Fruit Roll-Ups:
3 cups of strawberries

brown sugar (optional)
INGREDIENTS for Petit Suisse:
250 ml water

1 Jello envelope

400 gr of Mascarpone cheese

200 ml of whipping cream

50 gr of sugar
INGREDIENTS for Cheese Crackers:
100 grs of cheddar cheese

200 grs of bread flour

200 grs of butter at room temperature

1 egg

2 Tbsp of milk

1 Tbsp of baking powder

1 tsp of yellow mustard
Video recipe: https://youtu.be/quEjq1ZWIbk
🦠🦠🦠Coronavirus through a child’s eyes. 🦠🦠🦠

Answered by: name/ age

1. What is the Coronavirus?

2. Who is the president?

3. How many days have we been in lockdown?

4. Do you want to go back to school?

5. Who is the first person you are going to hug when lockdown is over?

6. Where is the first place you want to go?

7. What do you think we can do to get rid of the Coronavirus?

8. Is mommy a good teacher?

9. How did the Coronavirus start?

10. If you had to wear protective clothing to help you what would it be?

11. Are you enjoying lockdown?

Ask your child the questions and have a giggle, not only now but in a memory a year(s) from now!
...more
28min
May 23, 2020How to make it through Potty Training: Tricks and insights.
Is potty training the same during the day than at night? In this episode of Cooking for Toddlers, Dr. Katalenas gives you ideas for a successful potty training plus a flavorful recipe from Chef Candil, Baked Cordon Bleu.
INGREDIENTS:
5 slices of Cured turkey

3-4 slices of Forest Ham

6-8 slices of cheese

2 cups of Heavy Whipping Cream

1 envelope of powdered chicken bouillon

2 whole chicken breasts

Black pepper
Enjoy!
Video recipe: https://youtu.be/cZOlwLtdpgY
...more
25min
May 16, 2020What vitamins should my kids be taking? Do vitamins help fight the coronavirus?
Dr. Marta Katalenas and Chef Fer Candil invite a mom of toddlers to discuss the overwhelming world of vitamins.
What vitamins should children be taking?

Should they be taking any dietary supplements?

Can they reach a toxic level?
Dr. Katalenas answers all these questions while Chef Candil brings us a delicious meal full of vitamins for the children.
INGREDIENTS FOR PISTO MANCHEGO:
3 Large Zucchinis, cut into 1-inch pieces
1 Large Yellow Onion, diced
6 Large Ripe Tomatoes, peeled and diced
2 Green Bell Peppers, seeded and diced
Salt and Freshly Ground Black Pepper, to taste
1 Teaspoon of sugar if the acidity is too high
4 Tablespoons or as need it of Extra Virgin Spanish Olive Oil
(OPTIONAL) 1 Eggplants, peeled and cut into 1-inch pieces
Video recipe: https://youtu.be/krd_Rh_Oof0
...more
30min
May 08, 2020Mother's Day: Treat mom with a special breakfast in bed!
Celebrate mom with a special and easy "breakfast in bed" that dad can make with the children before she wakes up! She will love the gesture and the food, trust us!
In this episode, we continue the conversation about children, anxiety and the coronavirus. Will the anxiety leave once we everything goes back to "normal"?
Ingredients for mom's breakfast:
CHOCOLATE ROLLS:
2 tbsp of melted chocolate

2 slices of sandwich bread

1 egg

2 tbsp milk

2 tbsp of cinnamon and almond meal (you can substitute with sugar)

1/2 tbsp of butter
AVOCADO TOAST WITH POACHED EGG:
Half avocado

1 egg

1 toast

Cheese of your choice

(Optional) tomatoes, lemon juice, cilantro and onion
GRANOLA GLASS:
Granola

Greek yogurt

Honey

Mom's favorite fruit
Video: https://youtu.be/W47WtXzLoQk
Enjoy!
...more
27min
May 02, 2020Coronavirus Edition: Are your kids feeling anxious? Here is what you can do.
Dr. Marta Katalenas and Chef Fer Candil bring a special guest to talk about anxiety and what parents can do to help their children during social distancing. Like always, we'll finish by giving you a delicious recipe you can try at home with the children.
Ingredients you will need for the recipe:
1lb of meat sausages

3 cloves of garlic, minced

1/2 cup of olive oil

500 ml of white wine

2 bay leaves

Salt, pepper and parsley
Enjoy!
Video: https://youtu.be/1eHxS2Js3yk
...more
21min
April 25, 2020 Special edition: how does coronavirus spread and two ways to make bread at home
¿Why does the coronavirus spread faster in some cities than others? Dr. Marta Katalenas and Chef Fer Candil continue the conversation about this global pandemic and give you two recipes to make bread.
You can watch the video recipe here: https://youtu.be/o9chESp1Csg
...more
24min

FAQs about Cooking For Toddlers!:

How many episodes does Cooking For Toddlers! have?

The podcast currently has 36 episodes available.