This episode is one that I think really is on trend right now and it's about "Cancel Culture".  We go over if we should try to change the narrative of it or get rid of it all together.  Is it really helping our society or is it making it worse day by day.  As we give you our thoughts on cancel culture we also teach you how to make an amazing Lamb Ratatouille that is super flavorful and super easy to make. 

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First time co-host long time listener Grant is here with us today to discuss "FOMO" and how to get over if you have it.  There are so many different nuisances to having FOMO (fear of missing out) and sometimes we don't acknowledge them all so we will today.  While we do this you will also get to learn how to make an amazing chickpea curry with coconut rice that is completely vegetarian , we even pushed the envelope today and made it vegan as well. 

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Back by popular demand, my Brother from across the pond Warren is back this season.  We are talking about stereotypes and how they affect us growing up and also in our adult life as well.  We are both black, but have completely different stories because of the regions of the world that we grew up in as well.  Today's recipe will be a fusion once again because it really embodies our connection.  We are making a lobster chimichanga with a peanut Thai sauce to go with it.

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Producer to the stars Ogtha3 is back from season 1 to drop even more knowledge and have a good time again.  This time around we jump into the business side of the music industry and talk about all the things that most people forget to think about when becoming a star.  Today's recipe will be jerk chicken with rice & peas and we balance out the heat with the sweet coconut milk in the rice. 

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This episode gives you some insight on buying your first home and what is needed and required.  Alyssa G, who is one of the best real estate agents in GA will also drop so many gems about things you never knew.  We will be making crab stuffed salmon for our recipe today and had some extra time so we made some sides too.

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This episode really gets into culinary school and if you need it to succeed in the culinary field.  I'm joined by a second chef who will share his experiences with you as well and we share some of our shared times working together in Hawaii.  Today's recipe will be seared scallops with lemon-caper pasta sauce. 

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This episode really touches on the options you have in the entertainment world of dance.  Freddie & Becca are both professional dancers and bring their vast knowledge of all things entertainment to share some knowledge today.  Today's is a chocolate crunch brownie that is both chewy and decadent.

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This episode picks up where me and ChefLeen left off from season 1 talking about love.  We talk about taking accountability and really understanding yourself and what you need to express and be heard by people.   On this episode we make some homemade flour tortillas and then we turn that into a shrimp fajita taco with a cilantro lime cremà. 

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This episode really looks deeper into the aspect of living with someone, which can come in the form of a roommate or a spouse.  We share some of our experiences and also some tips and tricks of dealing with each other and having overall respect.  Today's dish is roman that can be vegetarian or you do what we did and top off with crispy duck breast. 

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This episode tackles some of the biggest topics in the black community and we approach it with facts plus our own experiences.  I hope this episode sparks conversations that need to be had in society today.  I broke this episode into two parts because it was too much to go over in just one.    Today we also teach you how to make two soul food side dishes that will kick up any Sunday dinner or holiday dinner. 

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