#11 Today, we’re sitting down with Emily Vazquez, a licensed intuitive eating dietician who takes us back to the basics of nourishing your body and listening to the physical signs rather than being obsessed with caloric intake and restrictive diets. She specializes in female anatomy and the effects your diet can have on your hormones and psychological well-being. Emily understands that health goes beyond numbers on a scale, and instead focuses on how to find a balanced relationship with food and embracing the signals our bodies send us.
Listen in as we talk about her inspirational journey from starting her YouTube channel, to becoming her own boss and empowering her own clientele and social media following. What sets Emily apart is not only her professional expertise, but also her uplifting messages, view towards self-love, and body acceptance.
More from Emily Vasquez
Instagram:
Emily Vazquez | Intuitive Eating Dietitian (@emmysyummys) | Instagram profile
YouTube:
(1) Emily Vazquez - YouTube