Cool, Calm, and Completely Fucked

Cool, Calm, and Completely Fucked

By Ri ProductionsArts
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Cool, Calm, and Completely Fucked episodes

  • Go Vegan, But Like Don't...?

    Hello hello! This week we are back and confused as all hell, our planet is on fire and going vegan may not be what will save it, but it might save your health? We don't really know, we just watched Game Changers (Netflix) and had a lot of thoughts, so here you go....

    ALSO we have a NEW INSTAGRAM, come play with us!!!

    https://www.instagram.com/coolcalmandcompletelyfucked/

    So much love to you for listening, and we'll catch you next week!

    xx

    -N & R

    23 min
  • Unstructured As They Come

    Happy 10th Episode! 

    This weeks episode is as unstructured as they come, we go from manifesting to cinematography likes and dislikes, but not before talking about pneumonia and sex on muscle relaxants....

    Thank you x10000000 for listening, we'll catch you next week!

    -N&R


    25 min
  • Imposter Syndrome Everywhere
    Hello Hello! We hope you had a relaxing holiday, are fully recharged, and ready to get back into this last little burst of work before the next round of holidays :)
    In this episode we cover imposter syndrome and comparing yourself to your peers in a professional sphere, Sharissa also gets hit on at Whole Foods (yet again) and Nicole has a secret project she can't say anything about...shocker
    as always our inboxes are open, come say hey!
    https://www.instagram.com/completelyfuckedpodcast/
    much love,
    -N&R
    21 min
  • An Entertainment Revolution

    Hello Hello! So this week we, yet again, started out with a plan, which was to talk about the exciting changes happening in our industry, but ended up fighting about Australia, and discussing the politics around Thanksgiving. Trust me I don't even know how we got there...

    If you celebrate Thanksgiving, we hope you have a lovely long weekend, and even if you don't q squeeze a loved one just a little tighter this week. 

    speaking of love, we LOVE you guys, thank you so much for letting us into your week!

    xx

    -Neeks and Ri

    24 min
  • Turn That Mood Around!

    Hellooo! This week Sharissa was NOT feelin' it, so we had a 'lil discussion to see what was up, while some of it was not so relatable bc what is Sharissa sometimes, it did lead into a discussion on the importance of reflection, being proud of yourself, and how to set specific goals in order to push you closer to your dreams 'n tings.

    We'll be back next week talking about Imposter Syndrome and the "side hustle".

    Until then have a beautiful week, we love you so so much, and thank you yet again for listening.

    MUAH!

    -N & R

    19 min
  • Is The Friendzone There For A Reason?
    Hello Hello, Happy Monday! 
    This week Nicole forgot how to tell time, so we ended up recording as we were getting ready for the evening, which actually turned into an interesting conversation about meeting a partner in this day and age, the dreaded "friendzone", and whether hooking up with friends is a good idea... we were however very late to our table reservation, but then again whats new?
    As always come tell us what you think! We've loved hearing you feedback so keep it coming! 
    https://www.instagram.com/completelyfuckedpodcast/
    xx,
    N&R
    26 min
  • Anxiety: We All Go Through It
    Hello Hello! 
    This week we get pretty open about our personal struggles with anxiety, but also how we've learned that there are endless possibilities for coping with it- Sharissa, for example loves a good  visualization exercise whilst  Nicole channels her inner Monk...
    But to avoid getting too heavy, we of course weave in and out with some anecdotes about Sharissa growing up with a fear of wind, and Nicole blacking out on a rollercoaster.
    The article that Nicole mentions can be found here, and is a very thought provoking one! 
    https://ottawacitizen.com/technology/science/can-we-inherit-fear-and-other-mind-bending-questions-being-raised-by-science
    We also forgot to mention where you can reach us! We can be found here- feel free to come talk to us whenever :)
    https://www.instagram.com/completelyfuckedpodcast/
    Thank you again so much for getting us into the top 100 last week, we LOVE you!
    xx,
    N&R
    33 min
  • Healthy or Hot, Can You Have Both?

    Hello Hello! This week, as we're getting ready for Halloween we stumble into the topic of self image, the pressures of looking good, and at what cost.

    We're also FINALLY on Apple Podcasts, YAY!!! It would mean the world to us if you could take the time to go rate our beloved poddy and give us a review!

    As always thank you thank you thank you for listening.

    Love, 

    N&R

    22 min
  • Are You Sure You Want to Share That?

    Hello hello! This week Ri nearly got stood up and we ended up chit chatting about vulnerability equaling relatability and how to handle that on instagram, plus some random tangents, but whats new.

    enjoy :-)


    xx,

    N&R

    24 min
  • Before 5PM, I Am a Rock
    Welcome back to CCCF! In Episode 2, we cover motivation (and how to combat the opposite), humanizing intimidating key players, and ways to achieve personal success.
    -N&R
    30 min

About Cool, Calm, and Completely Fucked

From the publisher's feed

Hello Hello! We are Sharissa and Nicole, just two normal gals navigating life here in the not so normal world of Hollywood. Sometimes we succeed and sometimes we get completely fucked...