Coordinating Chaos with The ADHD Lady

In this episode we'll be talking about the difference between person first and identity first language within the disabled community. Attached below are two of the sites I reference in the episode. 

https://odr.dc.gov/page/people-first-language

https://link.springer.com/article/10.1007/s10803-020-04858-w

Time blindness is a common concern in the ADHD community. If you're struggling hopefully the tips in this episode will help! If you need more support check out my coaching services at theadhdlady.org 

Let's talk about why ADHDers tend to be perfectionists and people pleasers. To learn more about how to start overcoming perfectionism check out my upcoming webinar to learn tools and other skills to start releasing perfection. https://www.theadhdlady.org/webinars

Just hear me out before clicking off this episode! I understand why meditation is so hard for ADHDers and have some helpful advice inside the episode. To learn more after the show take my master class on 9/26/21 at theadhdlady.org/webinars

In this episode we go over one of my favorite coaching tools, S.T.R.E.S.S. and  how it can help your Executive Dysfunction.

For more resources go to https://www.theadhdlady.org

Join myself and ADHD coach Sheila Henson as we discuss executive dysfunction and our upcoming webinar! For more info on this webinar and our upcoming events find The Fidgeteers on Facebook. Also check out my website theadhdlady.org 

or sheilahenson.com/events.

https://www.theadhdlady.org/webinars  

In this episode I briefly outline the 8 executive functions and how I've struggled with them in my own life. I'm hosting a webinar on this if you want to dive deeper and learn a bunch of strategies!

You can find The Fidgeteers on fb or sign up on my website theadhdlady.org under classes/webinars.

For me, the hyperactivity was always there, but when I started losing myself it was the first thing to go away. In this episode we'll look at how hyperactivity showed up in my life and how it can look in ADHD adults! For more information I'll be sharing a blog post on my website theadhdlady.org

For additional info on impulsivity and other ADHD symptoms check the links below. 

https://www.healthline.com/health/adhd/adhd-impulsivity#1

https://www.mayoclinic.org/diseases-conditions/adult-adhd/symptoms-causes/syc-20350878

In episode 2 Amanda goes into the DSM diagnostic criteria for the 3 types of ADHD. The link below is an easy to read article providing the complete list of symptoms discussed in this episode. For more information on ADHD or how to cope check out theadhdlady.org or send Amanda an email to [email protected]

https://www.cdc.gov/ncbddd/adhd/diagnosis.html