CoParent Courage

In today's CoParent Courage episode I talk about how "Learned Optimism" is (literally) the antidote to both Agony and Apathy. I discuss, in depth, how to not give negative Self Talk the power to create your context and offer some skills to create Learned Optimism in your life. 

Custody Without Courts: https://CustodyWithoutCourts.com/

CoParent-Coach: http://CoParent-Coach.com

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In today's CoParent Courage Podcast I give two exercises that help you erase past negative events with your Co-Parents. You can use these immediately to really remove the sting of something painful that happened in the past. 

Relationships are repairable and just like any other tool you can try these exercises on your own before sharing them with your Co-Parent.

Let's create the relationships you really want.

Custody Without Courts Book: http://CustodyWithoutCourts.com

Co-Parent Coach: http://CoParent-Coach.com

In today's CoParent Courage episode I do a deep dive into Reputation: How it's not owned by us, but rather the tribe of people we surround ourselves with.

The real way to "control" your reputation is to create rapport with those around us. This episode is dedicated to teaching you how to repair any relationship with rapport.

Custody Without Courts: http://CustodyWithoutCourts.com

After overhearing some Second Grade Mom's discussion about time and multitasking, I took a week to marinade on a couple ideas around how to create lasting change in my life. 

In this episode I talk about Co-Parenting Habits, how to convert old habits that don't serve you into new habits that are going to benefit you, your child and your Co-Parent.

http://CustodyWithoutCourts.com

I talk about a rapid state change and a way to go from "hostility" to "happiness" in less than 7 minutes. This might sound like a magic pill, and in a way it kind of is, but it's something you have access to. 

I also use this particular formula to create a state of peace. Not just peace of mind, but peace with my Co-Parent and my family. 

Custody Without Courts: https://CustodyWithoutCourts.com

CoParent Courage: https://CoParentCourage.com

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In today's episode I talk about BlindSpots and define Emotional Blindspots. I share some of my own BlindSpots and what I did to resolve them, especially when it comes to CoParenting.

There are four distinct questions you can ask yourself when it comes to BlindSpots that we explore:

Do I avoid things that make me feel emotionally uncomfortable?

Am I in denial of something, either from the past or present?

Is there a cycle of getting into the same type of unfulfilling relationships?

Is the way people describe me different from how I see myself?

Custody Without Courts: https://CustodyWithoutCourts.com

CoParent Courage: https://CoParentCourage.com

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How to create Co-Parenting Conditions that work for you by "teaching" others. This is done through our reactions and how we respond to people in our lives, especially our Co-Parents. 

The book "Custody Without Courts" has been completed and is available on the website. I am also offering 20 minute consultations over Phone or Skype when you get the book before the end of 2017.

CoParent Courage: https://CoParentCourage.com

Custody Without Courts: https://CustodyWithoutCourts.com

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In today's episode I tell you why I've been away from this Podcast for a few weeks and the new Project I've taken on. It's writing a book called "Custody Without Courts" and in this episode I tell you how you can get a free sample chapter of the book.

In today's Podcast I talk about Empathy and how we can use it as a tool to be able to understand our CoParent and help others. 

I give you 3 easy to understand exercises that act like "an antibiotic" against Apathy.

If you have any questions, you can write me directly at [email protected].

You can always subscribe to my Newsletter by going to my site at https://CoParentCourage.com and clicking on the Newsletter link.

Thanks for listening.

In this Podcast I answer 2 questions from frustrated CoParents about their previous partners and the influence they have over their kids. These are great questions that we ALL have in our CoParenting lives and answers we can all use. 

If you have a question you can write me directly at [email protected] for any comments or to send me a question you'd like to have answered in this Podcast.

You can always subscribe to my Newsletter by going to my site at https://CoParentCourage.com and clicking on the Newsletter link.

Thanks for listening.