Your child's bedtime isn't just another routine, it's the most important fifteen minutes of your day. In this episode, Remy explores why bedtime is the moment where co-parenting matters most, and what you can do to make it work across two homes.

You'll learn:
• Why bedtime is a co-regulation moment, not just a routine
• The 90-minute window that determines how your child sleeps
• What your child is really asking when they resist bedtime
• How to be the calm your child borrows to fall asleep
• Why the bedtime ritual that travels is more important than the room

Based on attachment science and clinical research. Not therapy, just a calm place to think.

CoParentSpace, the calm space for parents and children living between two homes.

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Coparentspace.com