Published author and Licensed Mental Health Counselor, Kiara Luna, sat down with Bryce Hamilton LSCSW, to share helpful tips to parents on how to help teach our children from toddler to teens emotional regulation skills.

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They systematically go through each developmental age range and give tangible, helpful techniques and activities you can use with your children to help them learn coping skills for stress and emotional regulation.

Check out our video here!

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Knew You Psychotherapy Mental Health Counseling CEO and Founder Kiara Luna is a Licensed Mental Health Counselor and the visionary Founder and CEO of Knew You Psychotherapy. Her group practice is dedicated to helping ambitious individuals and couples achieve emotional connection, self-awareness, and meaningful transformation through personalized, high-quality care. Her influence extends through features in publications like Fatherly, Psych Central, NY1 and Bustle, along with her bestselling book, “Becoming a Knew You.” Renowned for her engaging speaking engagements and workshops, Kiara inspires audiences to embrace change and live authentically. With a holistic approach, she blends empathy and expertise to guide clients toward healing and self-discovery. Through her dedication, Kiara is shaping the future of mental health care and encouraging transformative journeys for others.

For more information or to contact Kiara’s practice you can visit:
https://knewyoupsychotherapy.com

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The post Coping Skills and Emotional Regulation For Kids with Kiara Luna LMHC appeared first on WebTalkRadio.net.