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Coping with Anxiety Caused by Things You Can’t Control
Many things in the world can cause anxiety and often they're beyond your control. Yet, you shouldn't ignore or dismiss what you are feeling. Psychiatrist Maria Reyes tells us the three steps she recommends her patients use to manage anxiety the right way.
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By The Scope Radio, University of Utah Health
4.6
1515 ratings
Many things in the world can cause anxiety and often they're beyond your control. Yet, you shouldn't ignore or dismiss what you are feeling. Psychiatrist Maria Reyes tells us the three steps she recommends her patients use to manage anxiety the right way.
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