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Coping with Racism and Guided Metta with Phoenix Soleil
Insight Meditation teacher Phoenix Soleil talks to Pamela Ayo Yetunde about dealing with racism, and how metta practice can help get you through.
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By Lion’s Roar Foundation
4.6
232232 ratings
Insight Meditation teacher Phoenix Soleil talks to Pamela Ayo Yetunde about dealing with racism, and how metta practice can help get you through.
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