Part time elf, Fighting Lucy Lawless, and what goes through your brain before you jump off a cruise liner ?? My Guest Sgt Karen Thompson tells us all this and more. Reason is - she leads a double life - as a police officer and a stunt person. We catch up and talk stunts, policing and the reason why she fell to her knees in front of Orlando Bloom.....

Susie Nordqvist - Journalist, Presenter, Producer, Mum and the face of Newshub at 4.30 joins me and we discuss how she manages to make it all work, her big break and how she copes with the bad news when she has to present it ......plus we find out how Susie finally brought some sweetness to the podcast !

Te Kiwi Māia’s goal is to support and assist those whose role has been to safeguard and care for all New Zealanders, so they can continue healthy, positive lives. Chairperson/Founder of TKM Rebecca Nelson and Const Bryan grab a Coppuccino and discuss why it's so important and how YOU can help !

Miriam Chancellor is a keynote speaker, leading public speaking & presentation coach and the Auckland Toastmasters Past President. Miriam is currently the director of Naked Audience a public speaking and presentation coaching consultancy that works with clients to overcome the challenges of public speaking to enable them to achieve their professional goals.

Kiwi freelance rugby journalist Jamie Wall joined Const Bryan to talk about his new book 'Facing The Haka' and what do opponents really think about the Haka.

"The story of the All Blacks from the other side of halfway. Big names from all their fiercest rivals talk about meeting the world's most successful rugby team in some of the greatest tests of all time."

Torie is the current social media manager for the Calgary Flames in the NHL (Professional Ice Hockey) we discuss how she went from Outreach worker and doing conservation work in South Africa to social media manager at the Calgary Flames. From what to do if you are starting off in social media to what pressures doing social media in professional sports is like in Canada at the moment ....

158.5 cm tall, a police super and a champion marathon and cross country runner. The survivor of a broken back and a former west coast commander I chat to Mel Aitken about wellness, how the Police address wellness, and how she runs 140-160 km a week !!!

Georgia is one of the most resilience people I have had the pleasure of meeting. Not many other 23 year olds could face the world she has ...her father took his life and on the same day her mum has a heart attack and is admitted to hospital ...we chat about how she and her family survived, what she does for her mental health, and the amazing call taker named Peter who was on the other end of the line when she dialled 111 on that terrible day. In testament to Georgia’s character she is now a police communicator and training to be a police officer

Many of us dream of watching a sports game in the stands and being called upon to save the day for the team. Feb 22nd 2020 NHL goalie David Ayres did just that for @nhlcanes against @mapleleafs so I chat to David and his wife Sarah AYRES about that moment, life before and after that game and his 2004 kidney transplant. My very special guests are David and Sarah Ayres #90canes #nhl #ebug #nhlhalloffame

Dedicated detective, doting dad, husband and an almost deadly depression. Detective Jackson Shewry tells us about his journey with depression, how he survives and what is it like being in the Police and suffering from depression.....