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Improving the quality of your contact with soft hands comes from ideal use of your whole self. This takes dedication and commitment to improve your overall functioning, focusing on subtle movements that are almost invisible and effortless. 

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Thoughts on Improving Your Seat

The process of improving your seat helps with confidence and self-reliance. When you allow ease to be your guide, the process changes and what you focus on shifts. 

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How can you use Feldenkrais strategies to improve your riding?

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Riders with "feel" communicate well with their horses.. Many believe that you are born with "feel", or you're not born with "feel." And that is what differentiates those with talent and those without talent. "Feel" is a skill you can develop. Listen to this episode to find out what steps are part of the process so you can develop the skills for better "feel."

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So many riders I talk to complain about tight hips. They try unsuccessfully to open their hip angle, repeating exercises on and off the horse that only produce a temporary shift in their position that they can’t seem to maintain.

To open your hip angle in the saddle you need to consider it a whole body self-organization. Focusing solely on the hips will limit the possibilities and will not set you up to achieve your goal.

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