CoreBrain Journal

Hemingway’s Brain Examined – TBI, CTE & Suicide

Every man’s life ends the same way. It is only the details of how he lived and how he died that distinguish one man from another.

~ Ernest Hemingway

Dr. Andrew Farah, is a forensic psychiatrist, psychopharmacologist, and the author of a remarkable new book: Hemingway’s Brain. This interview, our first CBJ discussion, is at once transcendent, entertaining, and prescient regarding the brain awareness changes today taking place in both our society and our neuroscience community.

This is a republication of our exceedingly popular earlier conversation at CBJ/114

Brief Bio

Dr. Farah is a native of Charleston SC and now serves as Chief of Psychiatry at the High Point Division of UNC Healthcare. In addition to this extraordinary piece on Hemingway, we’ve invited Andy back to CBJ for a serious discussion regarding the homocysteine theory of depression, and the use of reduced B vitamins for depression and neuroprotection, particularly the prevention of dementia challenges.  Yes, he’s a neuroscience expert as well. Stay tuned for our next visit.

His Interest In Hemingway’s Brain

It’s important to note that Dr. Farah’s remarks in this engaging and remarkably informative interview arise from his love of Hemingway’s works. His passion for meaningful work as a writer is evident, his professional experience as a psychiatric/forensic investigative reporter is exemplary, as is his abiding personal drive to face the new, discoverable realities of Hemingway’s brain function.

If you have loved the troubled, insightful and metaphoric Hemingway, as we have over many years, you will most certainly find our discussion interesting. And you will genuinely appreciate Andy’s book.

From the historically documented challenges of Hemingway’s chronic traumatic encephalopathy, CTE, to alcohol abuse, to the challenges of global celebrity in this CBJ/114 episode, we discuss many interesting aspects of Hemingway’s life and mind. For decades his death and life challenges have remained so inexplicable because they occurred in times of ineffective brain diagnostic technology, only about 56 years ago.  

* Photo by Mariya Georgieva on Unsplash – Lake Como

Hem’s Medical Tragedy

Then, even at the esteemed Mayo Clinic, the extant standard of care overlooked Hemingway’s brain challenges as biologically relevant, measurable or correctable.  

Upon careful review, stigma and celebrity kept him from going to Menninger’s [a nationally esteemed psychiatric evaluation/treatment facility]  for his depression, as he could appear more medical for the purported reason of hypertension at the medical Mayo Clinic. His celebrity kept him away from improved psychiatric care.

It’s reassuring to confirm how we’ve come such a long way in our understandings of brain injury in just a few years.                                                    

Hemingway’s Life & Friends – Brain Injury Matters

If the hoar frost grip thy tent,

Thou wilt give thanks when night is spent.

~ Ezra Pound, The Pisan Cantos

You will also appreciate Dr. Farah’s comprehensive grasp of those memorable years in the ‘Hemingway Times’ – including interesting insights regarding his relationships with extr...

De-Escalate Anger – How to Manage Relationships In Conflict

Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him.

~ Epictetus

Dr. Doug Noll – A successful trial lawyer-turned-mediator for 35 years, Noll gives you the secrets to calm an angry person of any age while remaining centered and calm yourself. His new book, De-Escalate, guides readers on how to keep your composure and de-escalate anger during a heated argument. His plans will help you withstand insults, provocations, and disrespect from others without losing your cool. He’s an expert who discusses details about how to de-escalate anger.

If you’ve ever lost an argument by losing it, it’s because you haven’t read or listened to Doug Noll. In a world more politically divided than ever, De-Escalate provides a simple, surefire way to communicate with others respectfully and productively, despite how tense a situation may be at first blush.

Ed. Note:

* This is a republication of one of our most interesting and downloaded CBJ Episodes [CBJ/150]. Do you need some help with affect management for the New Year?  If Doug’s skills can work with hardened felons, he’s well worth this provocative – in a good way – interview.

* Dr. Noll will return to our listeners on his next, even more, important book from a Global Perspective: Elusive Peace. I’m very pleased he will return to this interesting topic and encourage you to listen carefully to this Episode in preparation. We’ll keep you posted if sign up below for updates.

How To De-Escalate Anger

In De-Escalate, Noll shares how to defuse conflicts quickly by focusing and targeting the emotions of the angry person rather than the words being said (or screamed). In this way, habitual, counterproductive, defensive and reflexive responses of anger and frustration on your part are circumvented – and cooler heads will likely prevail.

 Tools To De-escalate Anger – Noll On The Reality Of Prisons

“I developed skills to de-escalate as a professional mediator to help very angry people make better decisions about the problems they faced.

Then I honed the skills in some of California’s maximum-security prisons with inmates serving life sentences. With training, these insightful inmates have stopped violent fights, gang riots, arguments, and bullying using skills from De-Escalate. Dozens of inmates have told me that if they had learned these skills 10, 15, 20 years earlier, they would not be in prison today.”

Practical De-Escalate Applications: The Prison of Peace Project

Noll, who holds both a JD and an MA, left his successful career as a lawyer to become a peacemaker. He is an award-winning author, teacher, trainer, highly experienced mediator, and co-founder of The Prison of Peace Project. This has been the most profound peace training Douglas has conducted thus far in his career. Inmates who have gone through his program have learned and applied deep, empathic listening skills, leadership skills, and problem-solving skills to reduce violence in their prison communities.

However, you don’t have to be in prison to develop leadership skills and political acumen.

Books and Website: Doug Noll

* www.DouglasNoll.com

* Doug Noll – Keynote and Emotional Intelligence Training ̵...

ADHD Diagnosis, Executive Function Evolves | Hallowell After Distraction

Where the frontier of science once was is now the centre.

~ Georg Christoph Lichtenberg

The Remarkable Evolution Of Thinking About Thinking – ADHD Diagnosis

Edward (Ned) Hallowell, M.D., is a thought leader, a child and adult psychiatrist, a NY Times bestselling author, a world-renowned keynote speaker and a leading authority in the field of ADHD and a leading expert on ADHD diagnosis. He is a graduate of Harvard College and Tulane Medical School, and the Founder of The Hallowell Centers in Boston MetroWest, MA, New York City, San Francisco, CA and Seattle, WA.

Update: With such an outstanding listener response to our first interview with Dr. Hallowell at CBJ/156 we thought it helpful to rekindle your Executive Function thoughts for the coming year with his evolved perspectives. Thanks, Ned!

He was a member of the Harvard Medical School faculty from 1983 until he retired from academics in 2004 to devote his full professional attention to his clinical practice, lectures, and writing additional books.

Ed Note: As CBJ listeners already know – we think that understanding ADHD Diagnosis & Executive Function Challenges herald the next necessary changes in the transformation of functional mind science. It’s a privilege to underscore these important evolutionary insights with Dr. Hallowell, an internationally acclaimed thought leader on essential next steps. Feel free to comment below on the necessity of understanding function in addition to behavioral appearances for executive function challenges/”ADHD.”

Hallowell’s Twenty Books  

He has authored 20 books on various psychological topics, including ADHD diagnosis and treatment, the power of the human connection, the childhood roots of happiness in life, methods of forgiving others, dealing with worry and managing excessive busyness.

He has been featured on 20/20, 60 Minutes, Oprah, PBS, CNN, The Today Show, Dateline, Good Morning America, The Jane Pauley Show, The View and much more. He has been interviewed for The New York Times, USA Today, Newsweek, Time Magazine, U.S. News and World Report, USA Weekend, the Los Angeles Times, the Boston Globe and multiple other interviews.  He is a regular columnist for ADDitude Magazine.

In 1994 Dr. Hallowell and Dr. John Ratey introduced the public to ADHD when they co-authored the New York Times bestseller Driven to Distraction (Pantheon) and then the accompanying Answers to Distraction (Pantheon, 1995). “Driven” has sold more than a million copies and is considered a “must read” for those interested in finding out about life with an ADHD diagnosis. The two authors also published an ADHD update, Delivered From Distraction (Ballantine) in 2005 that spends more time on adults with ADHD and provides timely information on both medicinal and non-medicinal treatments.

His ADHD Practice & Recovery Writing Evolves

In his medical practice, Dr. Hallowell helps adults, as well as children, learn how to lead healthy, happy lives. He agrees with the research that suggests that connection and forgiveness have great power to shape our lives for the positive. His ADHD diagnosis and treatment strategies are now available nationa...

What To Do With Sexual Trauma

Whoever is careless with the truth in small matters cannot be trusted with important matters.

~ Albert Einstein

Udall – “I recently completed a study utilizing a unique process for eliminating PTSD after sexual trauma. The sexual trauma study focused on workplace PTSD. The process is from work with My Envisioned Mind (MyE.M.) [developed by our delightful previous CBJ Guest, Beverley Searle CBJ/157 & CBJ/165]. After experiencing the process, I decided to validate the process for two reasons: 1) I wanted more people to be helped through the EM process and 2) I wanted to possibly use the process as a part of my dissertation.”

Her Perspective

For over 27 years, Udall has operated as a facilitator of transformation by ensuring synthesis amongst individual, group and organization perspectives. She guides her clients in releasing their chains of slavery (anything that binds, holds, hinders, stops them) so they can take conscious and effective action in their professional and personal relationships.

Udall is an Internationally accomplished Organization Development consultant with experience managing and implementing projects for both government (federal, state, local) and corporate organizations.

Specialties include:

* executive coaching with C-level executives and managers,

* training design/development and facilitation in sexual harassment prevention,

* emotional competence (emotional intelligence),

* leadership and team development,

* diversity programs (implicit bias, inclusion, cultural competence),

* interviewing,

* performance management,

* communication,

* conflict management,

* customer service and

* change management.

Udall is a certified and experienced process consultant (NTL Institute) for groups especially in matters of merging organization cultures, team formation and maintenance, and diversity issues.

In this Episode, she comments on a timely topic: Sexual violations in the workplace – and how to recover from the trauma.

*Photo by Denys Nevozhai on Unsplash

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Website Connections

* http://www.allaboutrelationships.us

* Podcast On Blog Talk Radio: http://www.blogtalkradio.com/cutthecrapwithudall

* Beverly Searle’s Website: http://www.myenvisionedmind.com/

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Additional  From CBJ Guests On Trauma

* CBJ/Vets Multiple Interesting Guests Report On Next Steps Beyond Trauma

* CBJ/169 Narcissism Survival Guide – Behary

* CBJ/166 EMDR for PTSD & DID – Lobenstine

* CBJ/157 Anorexia, Dissociation and Depression – Searle

* CBJ/165 Dissociative Identity Disorder – Searle

I Had to Take Control Of My Life – A Therapist Who Crashed

I was told I was to blame for my sorry state.

~ Craig Lewis 

Craig Lewis – On imprecise treatment for depression – a therapist who crashed hard:

“While I was in the deepest depths of severe medication withdrawal, I was, quite shockingly, forced out of work in my local mental health community, for accurately reporting the unethical conduct of a colleague working with vulnerable and victimized adults.

Mistreatment for the subsequent depression almost completely ruined my life.

This effort resulted in nearly everything and everyone I loved and cared about disappearing from my life. This event created the most devastating, lonely and hurtful period of my adult experience. I was forced to heal myself in secret without many knowing or even caring to know. I resorted to begging for basic needs, food, healthcare and to feed my cat, as I could not get any work. I was told that I was to blame for my financial challenges. However, the facts tell a very different story.”

His Purpose

Craig is back from misdiagnosis and mistreatment and wants to share his serious reconstruction. His street-wise cognitive suggestions are helpful on multiple levels.

This is a story of a man who believes in straightforward thinking, reports the truth, and who is grateful to move further into recovery.  He can respond in reasonable ways to very unreasonable situations and circumstances and transforms these experiences into improved, contributory functioning in spite of his tragedies.

Too often medications for depression miss the mark – especially when underlying measurable biomedical challenges can be easily identified.

His Book On Recovery

“This book helps those aspiring toward recovery and wellness and also those in recovery because it addresses and challenges the individual – in very real, basic and honest ways – to make significant cognitive adjustments in how they live their lives. The beauty of this workbook curriculum is that people like to do it and don’t consider it a chore, a demand, or a requirement because every page subtly encourages the individual to think in realistic and forward-moving ways. This allows them to feel good about doing the work.”

*Photo by Warren Wong on Unsplash

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Websites Connection

http://betterdaysinternational.net

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Additional  Insights on Depression and PTSD From CBJ Guests

* CBJ/164 17 Guest Experts with Testing Links for Biomedical Measures – Why Not?

* CBJ/Mindset Multiple Guests Report On Reframing Perceptions for Recovery

* Direct Health Access – A lab we use to understand refractory depression.

* Memorable Link For Testing Experts: http://corebrainjournal.com/testing 

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Forward This Audio Message Link To a Friend

http://corebrainjournal.com/177

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Thanks

CBD Improves Treatment Options for TBI, CTE

Dr. Rachna Patel works in her practice with medical marijuana since 2012. She step-by-step walks patients through how to use medical marijuana for their specific medical condition. This episode helps clarify the use of CBD from marijuana without getting high off of it, without getting addicted to it, and without smoking it.

CBD is different than THC.

She speaks from the experience of having treated thousands of patients and having thoroughly reviewed the medical research on marijuana.  I invited her for this interview to help understand therapeutic implications and her work with CBD, especially as indicated for pain treatment issues in the context of the current opiate crisis.

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Interesting Video On This Mechanism

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Website & References

* http://www.DrRachnaPatel.com

* Biegon, A, Cannabinoids as neuroprotective agents in traumatic brain injury, https://www.ncbi.nlm.nih.gov/pubmed/15281893

* Mechoulam R1, Panikashvili D, Shohami E, Cannabinoids and brain injury: therapeutic implications, https://www.ncbi.nlm.nih.gov/pubmed/11815270

* Dosing & Research: https://www.projectcbd.org/science/cannabis-dosing/cannabis-dosing-101

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Additional Insights From CBJ Guests

* Brain Injury: http://corebrainjournal.com/vets

* CBJ/167 Science And Contrarian Thinking Beyond Dogma – Virol

* CBJ/147 Medical Marijuana – CBD & Cannabinoid Options – Rose

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Forward This Audio Message Link To a Friend

http://corebrainjournal.com/176

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Thanks

Until next time, thanks, Dr. Patel for joining us again here at CBJ to review the challenges so often seen with treatment failure for brain injury.

Do you have some feedback you’d like to share?

Please leave a note in the comment section below↓.

If you enjoyed this episode, also please take a moment to share it using the social media buttons you see at the bottom of the post. Your help to distribute CBJ will carry this message to others on the Path.

Alternatively, please leave an honest review of the CoreBrain Journal Podcast on iTunes.

Ratings and reviews are extremely helpful and much appreciated. Reviews do matter in the rankings of the show, and I read each one of them.

Questions

In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning collection of world-class experts is here for you, your families, and your clients – to tighten our collaborative dialogue for more precise answers.

Subscribe

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts,

Connections Between Gut, Earth & Brain Improve Treatment Options

You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment.

~ Nhat Hanh 

Zach Bush MD, Charlottesville, VA., is one of the few triple board-certified physicians in the country – with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. The breakthrough science that Dr. Bush and his colleagues have delivered through Restore offers profound new insights into human health and longevity. In 2012 he discovered a family of carbon-based redox molecules made by bacteria. He and his team subsequently demonstrated that this cellular communication network functions to compensate for glyphosate, and many other dietary, chemical, and pharmaceutical toxins that disrupt our body’s natural defense systems.

This exciting discovery provided demonstrable results surprisingly quickly in my office with a very refractory adolescent Autism Spectrum Disordered client, so I called him up to ask him for this interview.

This discovery also resulted in a revolutionary class of dietary supplements, including their product, Restore. Dr. Bush points to his kids as the driving force behind his passion for change. His drive for comprehensive biomedical reform for our collective futures is evident in this evocative episode.

His education efforts provide a grassroots foundation from which we can launch change in our legislative decisions, ultimately up-shifting consumer behavior to bring about a radical change in the mega industries of big farming, big pharma, and Western Medicine at large.

Listen up to Dr. Bush’s global vision for comprehensive, data-driven change. He’s quick, smart, entertaining and right on.

Personal Note

* This CBJ/175 Episode should be, even though I can’t tell you what to do, mandatory listening. Fasten your seatbelts, Dr. Bush lives both on this earth and in the stratosphere. He provides excellent insights on gut, brain, leaky gut, and the evolution of farming, with associated, significant entropic changes in diet and nutrition that compromise the evolution of humankind.

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Websites And Restore Connection 

* http:// zachbushmd.com

* Restore Connections

* http://zachbushmd.com/science-literature/

* PDF With Summary And How-To-Use Restore Links: http://corepsych.com/restore

* Listen Up – Our CBJ Guest Daniel Schmachtenberger of Neurohacker interviews Dr. Bush on his excellent podcast here: https://neurohacker.com/gut-health-microbiome-dr-zach-bush-m-d/

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Dr. Bush: Essential PDF Download

Glyphosate: Root Cause of Inflammation

Enter Here

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Additional Confirmatory Insights  From CBJ Guests

* CBJ/164 Multiple Guest Links for Biomedical Measures

* CBJ/134 Dr. Seneff on Glyphosate, Autism, and Cancer

* CBJ/140 Dr.

Learning To Consider Options – Humility

Dr. Denny Coates is the CEO of Performance Support Systems, publisher of adult assessment, learning systems, and adolescent brain development. To support this work Denny has studied brain function and brain development since 1987. His focus during the past six years has been speaking and writing to help parents, mentors and therapists understand how to maximize the development of the adolescent brain. His interview at CBJ/174 interestingly dovetails with this School Culture interview at CBJ/173 with a focus on markers and tasks for adolescent development.

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Website & eBook

* The Race Against Time –  Complimentary Download at https://drdennycoates.com/ebook/

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Additional Similar Recovery Insights From CBJ Guests

* Mindset Experts Page – http://corebrainjournal.com/mindset

* Adolescent and Teen Expert Commentary – http://corebrainjournal.com/teens

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Forward This Audio Message Link To a Friend

http://corebrainjournal.com/174

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Thanks

Until next time, thanks, Dr. Coates for joining us again here at CBJ to review the challenges so many face when considering adolescent and adult development.

Do you have some feedback you’d like to share?

Please leave a note in the comment section below↓.

If you enjoyed this episode, also please take a moment to share it using the social media buttons you see at the bottom of the post. Your help to distribute CBJ will carry this message to others on the Path.

Alternatively, please leave an honest review of the CoreBrain Journal Podcast on iTunes.

Ratings and reviews are extremely helpful and much appreciated. Reviews do matter in the rankings of the show, and I read each one of them.

Questions

In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning collection of world-class experts is here for you, your families, and your clients – to tighten our collaborative dialogue for more precise answers.

Subscribe

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts, with hundreds of years of combined experience, are free.

*Photo by Jeremy Bishop on Unsplash

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Our Next CoreBrain Journal Episode

175  Zach Bush MD, Charlottesville, VA., is one of the few triple board-certified physicians in the country – with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. The breakthrough science that Dr. Bush and his colleagues have delivered offers profound new insights into human health and longevity. In 2012 he discovered a family of carbon-based redox molecules made by bacteria. He and his team subsequently demonstrated that this cellular communication ne...

Leadership For the Evolution of School Culture – Changing the Game

For leaders, the humility to admit and own mistakes and develop a plan to overcome them is essential to success. The best leaders are not driven by ego or personal agendas. They are simply focused on the mission and how best to accomplish it.

~ Jocko Willink & Leif Babin – Extreme Ownership

Dr. Clete Bulach – discusses his considerable experience and personal evolution in school management as a teacher, principal, and school superintendent. Today his greatest consultation interest is the revision of school climate and school culture, and the essential downstream effect on student achievement. Related areas that impact environment and culture are leadership behaviors, teacher caring behaviors, bullying behaviors, “character-related” behaviors, and improved levels of openness and trust.

On the show notes here at CBJ/173, Dr. Bulach offers downloadable surveys below to collect data on specific student achievement related variables. In our CBJ interview, Dr. Bulach speaks with practical street wisdom from years of experience. If you’re interested in school improvements that can work in Anytown, you will appreciate his insights. His humility and knowledge set out new maps for ancient territories.

With focused attention on these details, kids can improve connections with their educational objectives.

Dr. Bulach’s Activities

* He formed a consulting agency called The Professional Development and Assessment Center (PDAC).

* The agency provides training to improve leadership skills in human relations, conflict management, and group management. See the link Leadership Development Seminars to read a description of these seminars.

* Additionally, personnel from the agency serve as evaluation and research design consultants. School districts that want to develop data-driven school improvement plans that are further designed to improve the quality of instruction have found the services of the PDAC to be beneficial.

* Bulach was the external evaluator for the character education grants (1999-2003) for the State of Georgia’s and West Virginia’s Departments of Education (2002-2006).

* He collected “character data” on over 200 schools at the elementary, middle, and high school levels. On-site visits were made to every school district in the State of WV.

* He has written two books based on data collected during interviews with students and teachers during those on-site visits, with co-authors Dr. Fred Lunenburg and Dr. Les Potter.

Personal Note On Responsible School Leadership 

You will notice on the front page of CBJ the interesting parallel between the book by Jocko Willink & Lief Babin, two exemplary SEAL training commanders, and these insights from Dr. Clete Bulach. Great minds travel on the same paths.

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Website & Books

* Professional Development and Assessment Center – Download Data Collection Surveys

* Enhancing a High-Performance School Culture – Bulach – Global Amazon Link

* School Climate and Culture vis-a-vis Student Learning  – Bulach – Global Amazon Link

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Enter Drawing: Dr. Bulach Provides 2 Books:

School Climate and Culture

&

Enhancing High-Performance School Culture

Genetic Testing Improves Treatment Options

Antifragility is beyond resilience or robustness. The resilient resists shocks and stays the same;

the antifragile gets better.

~ Nicholas Nassim Taleb – Antifragile: Things That Gain From Disorder

Dr. Jay Lombard is an internationally acclaimed neurologist, author, and keynote speaker who creates genetic testing solutions for brain health and intractable neurological disorders. Dr. Lombard integrates biological, psychological, and existential components in his holistic treatment approach. He is the co-founder and creator of Genomind, a medical laboratory company utilizing genetic testing to improve neuropsychiatric conditions, including Alzheimer’s, Autism, and Depression.

The founder of TedMed, Jay Walker, describes Dr. Lombard as “part Freud, part Sherlock Holmes.” Key opinion leaders have regarded Dr. Lombard’s discoveries as fundamentally shifting the paradigm of psychiatric medicine. Dr. Lombard was Chief of Neurology at both Westchester Square Medical Center and Bronx Lebanon Hospital. He was a clinical assistant professor at New York Presbyterian Hospital and Albert Einstein College of Medicine.

Dr. Lombard is published extensively in medical textbooks, peer-reviewed papers, and medical journals. In addition, he authored several interesting non-fiction works related to the effects of nutrition on the brain including The Brain Wellness Plan. His newest book, The Mind of God, explores the relationship between neuroscience and faith.

I know Dr. Lombard personally, and you will hear how his insights have added to my understanding of measurable recovery options for psychiatric treatment failure.

Contributions to Improve the Neuroscience Dialogue

Dr. Lombard was also an adviser to the film industry as a medical consultant for Academy Award-winning directors Jonathan Demme and Martin Scorsese on Hollywood feature films. He is a sought-after speaker internationally and has appeared as a guest on numerous TV and radio programs, including Larry King Live, TedMed, CBS News, the Food Network, and with Dr. Mehmet Oz.

He is currently the Chief Scientific Officer at Genomind and in private practice as the Clinical Director of Neuroscience at LifeSpan Medicine, where he is well known for his compassion and dedication to his patients.

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Websites & Books

* Chief Scientific Officer, Genetic Testing: Genomind

* LifeSpan Medicine

* The Brain Wellness Plan – Lombard – Global Amazon Link

* The Mind of God – Lombard – Lombard – Global Amazon Link

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Additional CBJ Guest Biomedical Testing Experts

* http://corebrainjournal.com/testing

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Forward This Audio Message Link To a Friend

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Thanks

Until next time, thanks, Dr. Lombard for joining us again here at CBJ to review improved testing options to assess a variety of contributions to treatment failure.

Do you have some feedback you’d like to share?