From the quote that shaped his life (“You have the ability to control the outcome of your situation”) to training A-list talent for blockbuster roles, Corey opens up about what it really takes to transform your body, mindset, and career. Together, we peel back four layers—appearance, mental, foundation, and core—while unpacking lessons on purpose, presence, and persistence.

Corey shares insights on:

✨ Why motivation is “gas,” but discipline is the engine

✨ How small wins convert non-believers into believers

✨ Tailoring training to the story, director, and character—not just the workout

✨ Moving from celebrity trainer to on-screen roles (including Churchy S2)

✨ Networking without faking it—being remembered for your character, not just your resume

✨ Fatherhood, legacy, and the text from his daughter that hit different

✨ Southern roots—protecting your peace in a loud city

✨ Evolving style and the Cowboy aesthetic (and yes, the dream of a jet and a horse)

If you’re a creator, entrepreneur, or anyone ready to take ownership of your life, this conversation will challenge your excuses and fuel your next move. Lock in for gems on faith, fitness, film, focus, and Black excellence.

📌 Don’t miss this one—it’ll leave you ready to do the work with clarity, confidence, and consistency.

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