Cornerstone Coaching Academy Podcast

Cornerstone Coaching Academy Podcast

By Coach Kyle NelsonSportsEducationFootballHow To
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Cornerstone Coaching Academy Podcast episodes

  • CCA Podcast Episode 043 – Using Sabrmetrics in amateur baseball
    If you've enjoyed the show, please leave us a review on iTunes
     
    In this episode of the Cornerstone Coaching Academy Podcast, you will learn:

    The good and bad of Sabrmetrics at the professional level
    Why using numbers in baseball is different than other sports
    The major reason high school and travel coaches CAN'T use many of the numbers the pros do
    The major offensive numbers we measure
    The offensive numbers we avoid
    Why errors and fielding percentage aren't the best way to measure defensive players
    How we measure team defense
    Why fantasy football can hurt your decision making process

     
    Resources of the show:


    Weighted quality at bat spreadsheet - Takes the very popular Quality at Bat % one step further so a sac bunt and 3-run homer aren't measured the same.


    Rocket index - A great tool for measure team defense.  Teaches your players to respect 90 feet and see the value of defending 90 feet.


    Team defense email video course - get an email every other day for 20 days with simple, actionable steps you can take to stop bleeding runs, and start playing great team defense.
    27 min
  • CCA Podcast Episode 043 – Using Sabrmetrics in amateur baseball
    If you've enjoyed the show, please leave us a review on iTunes   In this episode of the Cornerstone Coaching Academy Podcast, you will learn: The good and bad of Sabrmetrics at the professional level Why using numbers in baseball is different than other sports The major reason high school and travel coaches CAN'T use […]
    27 min
  • CCA Podcast 042: In season hitting training
    In this episode of the Cornerstone Coaching Academy Podcast, you will learn:


    How video analysis can help you throughout the season
    What you should focus on mentally throughout the season
    The focus of your batting practice
    How to utilize hitting drills during the season
    What should your in season hitting practices look like
    How many swings should you take per day?

     

    Don't take 1,000 mindless swings each day with no purpose, take 30 focused swings with a specific purpose.

    Resources for the show


    5 hitting drills that translate practice skill to game performance


    Check out our blog post on the difference between getting better at swinging and getting better at hitting.


    Cornerstone Elite Membership contains the complete offensive program that produced 100 extra base hits in 35 in 2015.


     

    Don't work harder than everyone else, work smarter than everyone else.


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    16 min
  • CCA Podcast 042: In season hitting training
    In this episode of the Cornerstone Coaching Academy Podcast, you will learn: How video analysis can help you throughout the season What you should focus on mentally throughout the season The focus of your batting practice How to utilize hitting drills during the season What should your in season hitting practices look like How many […]
    16 min
  • CCA Podcast 041 – 5 mistakes coaches make planning practices
    In this episode of the Cornerstone Coaching Academy Podcast, you will learn:


    The 5 biggest mistakes coaches make planning and executing practices
    How to maximize the first 15 minutes of your practice
    Why it's not just the segments you do, it's when you do them in practice
    How to avoid something that makes players want to avoid practice
    Why it is difficult to make practices look like a game

     

     
    Resources of the show


    Never write another practice plan from scratch with our 10 practice plan series.


    Check out 3 quick and easy changes you can make in things you do every day in practice to make them more game-like.


    Maximize the first 15 minutes of your practice with this dynamic catch routine.


    3 Ball, QB Drill, and Rundown Warm -up - Utilize these in your warm-up routine to make them more "game-like" and to prepare your players mentally for competition


    16 min
  • CCA Podcast 041 – 5 mistakes coaches make planning practices
    In this episode of the Cornerstone Coaching Academy Podcast, you will learn: The 5 biggest mistakes coaches make planning and executing practices How to maximize the first 15 minutes of your practice Why it's not just the segments you do, it's when you do them in practice How to avoid something that makes players want […]
    16 min
  • CCA Podcast 040 – The inner workings of a practice plan


    In this episode of the Cornerstone Coaching Academy Podcast, you will learn:

    The MOST IMPORTANT aspect of a baseball program
    Why you have to be routine, but flexible with planning practices
    The difference between blocked and random practice, and when to use each
    Why we don't condition in practice any more
    The specific order most of our practices happen in, and why we think that order is very important.

     

     
    Resources of the show


    Never write another practice plan from scratch with our 10 practice plan series.


    Get more in depth info on our practice planning with our FREE "Practices That Engage and Energize Players and Win Games" WebClinic


    If you've enjoyed our show, please leave us some feedback and leave a rating or review on iTunes.


    Blocked vs. Random Practice - To me, this is the frontier in baseball coaching. So much of what we do in baseball looks nothing like the game itself.  Determining when to use blocked practice and when to use random practice is HUGE in player development.


    Maximize your throwing program and get the most out of the first 15 minutes of your practice.
    16 min
  • CCA Podcast 040 – The inner workings of a practice plan
    In this episode of the Cornerstone Coaching Academy Podcast, you will learn: The MOST IMPORTANT aspect of a baseball program Why you have to be routine, but flexible with planning practices The difference between blocked and random practice, and when to use each Why we don't condition in practice any more The specific order most […]
    16 min
  • CCA Episode 039 – Emptying the mailbag
    In this episode of the CCA podcast, we empty our mailbag and answer:

    Do your pitchers do cardio?
    How do you work pitchers in to practice?
    What is your biggest point of emphasis for 2016?
    How do you prioritize player selection during tryouts?
    What do you look at on the pitcher when trying to steal third base?

     
    Resources of the show


    Our podcast on the seven points of emphasis for our pitchers in 2016


    Take advantage of our FREE and most popular "5 hitting drills to translate practice skills to game performance"


    I will be putting up our entire tryout plan with charts, sheets, and detailed voice over videos into our Cornerstone Elite Membership.  Get started for just $1.


     


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    14 min
  • CCA Episode 039 – Emptying the mailbag
    In this episode of the CCA podcast, we empty our mailbag and answer: Do your pitchers do cardio? How do you work pitchers in to practice? What is your biggest point of emphasis for 2016? How do you prioritize player selection during tryouts? What do you look at on the pitcher when trying to steal […]
    14 min

About Cornerstone Coaching Academy Podcast

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Bringing world class player development to the team setting.