Cornerstone of America

Anna Marie is a strength coach with Starting Strength, Barbell Logic and her company AM Strength

A homeschooling teacher/mother of 5 children

White belt in Jiu Jitsu

Strength Athlete

Wife
 
and so much more!

Tune in for our weekly Q&A as she answers questions from the interwebs!

https://www.facebook.com/am.strength.ss/
https://www.instagram.com/am_strength/

https://www.instagram.com/cornerstoneofamerica/
https://www.facebook.com/cornerstoneofamerica-106867044023639/

If you’re looking for American made, quality men's grooming products from a company that is veteran owned, then shop Dapperguru.  

That’s thedapperguru.com and use promo code cornerstone for 15% off your order.  Enjoy!

If you’re looking for American made, quality men's grooming products from a company that is veteran owned, then shop Dapperguru.  

That’s thedapperguru.com and use promo code cornerstone for 15% off your order.  Enjoy!

Support the Show.

Tim Cruickshank is the founder and CEO of Bonefrog Coffee & Bonefrog Cellars Company. A Veteran-owned and operated premium, small-batch coffee roastery & premium boutique winery both located in the Pacific Northwest.

From their websites https://bonefrog-coffee.com/ & https://bonefrogcellars.com/
After serving 25 years in the U.S. Navy, I created Bonefrog Coffee  & Bonefrog Cellars as a tribute to the “Brotherhood” of U.S. Navy SEAL’s, the Naval Special Warfare community and to all Americans who bravely served, or who are currently serving, in our United States Armed Forces. Each label we create tells a story to remind us of battles fought and great American heroes who answered the call. We feel these stories are worth repeating and sharing with others so their memories and legacies will never be forgotten.

"I consider Bonefrog Coffee Company my next mission and I take great pride in the coffee we roast. We do this to support those brave Americans at the tip of the spear, we honor their sacrifices and preserve their legacies.
We make this coffee for you, our fellow flag waving, freedom loving Americans, with a heartfelt thank you to our veteran, law enforcement and first responder communities".


A large portion of the proceeds goes to the Navy Seal Foundation and other Veteran Support non profits.

https://www.navysealfoundation.org/

https://www.instagram.com/bonefrogcoffee/

https://www.instagram.com/bonefrogcellars/

Support the Show.

Anna Marie is a strength coach with Starting Strength, Barbell Logic and her company AM Strength

A homeschooling teacher/mother of 5 children

White belt in Jiu Jitsu

Strength Athlete

Wife
 
and so much more!

Tune in for our weekly Q&A as she answers questions from the interwebs!

https://www.facebook.com/am.strength.ss/
https://www.instagram.com/am_strength/

https://www.instagram.com/cornerstoneofamerica/
https://www.facebook.com/cornerstoneofamerica-106867044023639/

If you’re looking for American made, quality men's grooming products from a company that is veteran owned, then shop Dapperguru.  

That’s thedapperguru.com and use promo code cornerstone for 15% off your order.  Enjoy!

Support the Show.

Anna Marie is a strength coach with Starting Strength, Barbell Logic and her company AM Strength

A homeschooling teacher/mother of 5 children

White belt in Jiu Jitsu

Strength Athlete

Wife
 
and so much more!

Tune in for our weekly Q&A as she answers questions from the interwebs!

https://www.facebook.com/am.strength.ss/
https://www.instagram.com/am_strength/

https://www.instagram.com/cornerstoneofamerica/
https://www.facebook.com/cornerstoneofamerica-106867044023639/

If you’re looking for American made, quality men's grooming products from a company that is veteran owned, then shop Dapperguru.  

That’s thedapperguru.com and use promo code cornerstone for 15% off your order.  Enjoy!

If you’re looking for American made, quality men's grooming products from a company that is veteran owned, then shop Dapperguru.  

That’s thedapperguru.com and use promo code cornerstone for 15% off your order.  Enjoy!

Support the Show.

On this episode of our new weekly segment featuring my wife,  Anna Marie Oakes-Joudy, we talked about the difference between injured and hurt/sore, struggling mentally with a diet, when to stay in your lane when offering advice and we recapped our summer so far at SBG and some of our favorite people.
 Enjoy!

Anna Marie is a strength coach with Starting Strength, Barbell Logic and her company AM Strength

A homeschooling teacher/mother of 5 children

White belt in Jiu Jitsu

Strength Athlete

Wife
 
and so much more!

Tune in for our weekly Q&A as she answers questions from the interwebs!

https://www.facebook.com/am.strength.ss/
https://www.instagram.com/am_strength/

https://www.instagram.com/cornerstoneofamerica/
https://www.facebook.com/cornerstoneofamerica-106867044023639/

If you’re looking for American made, quality men's grooming products from a company that is veteran owned, then shop Dapperguru.  

That’s thedapperguru.com and use promo code cornerstone for 15% off your order.  Enjoy!

Support the Show.

On this episode of our new weekly segment featuring my wife,  Anna Marie Oakes-Joudy, we touch on the image of social media vs reality.  What the 4th of July means to you, and some more training myths busted.  Enjoy!

Anna Marie is a strength coach with Starting Strength, Barbell Logic and her company AM Strength

A homeschooling teacher/mother of 5 children

White belt in Jiu Jitsu

Strength Athlete

Wife
 
and so much more!

Tune in for our weekly Q&A as she answers questions from the interwebs!

https://www.facebook.com/am.strength.ss/
https://www.instagram.com/am_strength/

https://www.instagram.com/cornerstoneofamerica/
https://www.facebook.com/cornerstoneofamerica-106867044023639/

Support the Show.

John Frankl is a martial artist with a background in several different styles including Karate, Kuk Sool Won, Serrada Eskrima and Thai boxing (Muay Thai). Frankl is also a Brazilian Jiu Jitsu black belt under Roberto Maia and a pioneer in bringing the sport of BJJ to South Korea having opened possibly the very first legitimate Brazilian Jiu Jitsu academy in the country (in 1999) 

Travis Davison is the VP of Straight Blast Gym International, and along with his wife Kisa, the owner of multiple SBG facilities, and a black belt with over 20 years in BJJ.  
He's also my coach.

Support the Show.

Q&A Episode 2 with Anna Marie Oakes-Joudy  
AM Strength

Support the Show.

A new weekly segment featuring my wife,  Anna Marie Oakes-Joudy.

Anna Marie is a strength coach with Starting Strength, Barbell Logic and her company AM Strength

A homeschooling teacher/mother of 5 children

White belt in Jiu Jitsu

Strength Athlete

Wife
 
and so much more!

Tune in for our weekly Q&A as she answers questions from the interwebs!

Support the Show.

Travis Davison is the VP of Straight Blast Gym International, and along with his wife Kisa, the owner of multiple SBG facilities, and a black belt with over 20 years in BJJ.  
He's also my coach.  

When my wife and I made the decision last summer to move our family to the Flathead Valley, Travis' gym, SBG, was one of the reasons we chose Kalispell.  We related to his and Kisa's story of the peaks and valley's of early success and business followed by failure.  How you deal with that failure and the decisions you make in life to pick your self up and move forward.  

I hope you enjoy this episode as much as I did recording it.  

Enjoy!

Support the Show.