Please know that you can listen to these podcasts AT ANY TIME; time is fluid and there is some piece of information and inspiration in it for you to hear! You can also skip to different parts of the podcast through the chapter markers.
     
In this episode, I review the importance of helping to balance our emotions with mind-clearing time (a.k.a. "meditation"), especially during the WCQP (Worldwide Coronavirus Quarantine / Pandemic) 2020.  HSP's in particular need to be conscious of energetic balance of all levels:  physical, spiritual, emotional, mental, and beyond.  Maintaining this in a healthy way is key.  I share info to help dissolve fear and uncertainty, including taking 2 minutes to do a mind-clearing exercise during the episode!
     
I talk about astrological happenings (SCORPIO FULL MOoN, etc.), and how it can affect us in positive ways.  
   
I end the episode by pulling and interpreting a card from the Osho Zen Tarot deck:  today it's Guilt / 8 of Swords, Harmony / 10 of Cups, Fighting / Knight of Swords, and Transformation / XIII Death!  I interpret these using their Rider-Waite counterpart meanings as well.

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