Corporate Cafecito

Corporate Cafecito

By Nallely Suárez Gass & Carlos Butler ValeBusinessEntrepreneurshipCareersManagement
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Corporate Cafecito episodes

  • Your Network is Your Power

    Your network is your net worth—the Puente to opportunities, growth, and impact. In this episode of Corporate Cafecito, we discuss how purposeful connections can open doors and elevate your career.

     💡 What you’ll learn:
    ✅ Financial mobility—it’s not just education, but who you surround yourself with.
    ✅ Networking with intention—genuine relationships over business cards.
    ✅ Maximizing networking events—find your gente and create opportunities.
    ✅ Nurturing your network—Like a plantita 🌱, it grows with consistent care, genuine connections, and support—long before you need a favor.

     💡 "Your network is like a plant. You can’t just water it when you need something. Show up, nurture it, and watch it grow." 🌱🔥

     🎤 Who’s the most valuable person on your network? Tag them below! 💙

     Your next opportunity starts with your network. Are you ready to grow? 🚀✨





    #CorporateCafecito #NetworkingMatters #CreciendoJuntos #ProfessionalGrowth #Comunidad #SpanglishSuccess #LevelUp

    Support the show

    If you’d like to join Nallely y Carlos for a conversation, collaborate, or suggest a topic that matters to our community, we would love to hear from you. This podcast centers real conversations that move culture and careers forward. Visit www.corpcafecito.com/contact-us or email [email protected].

    Elevar Development, founded by Nallely Suárez Gass, helps professionals and organizations grow with clarity and purpose. With over two decades of corporate experience, Nallely is known for helping people lead authentically, uncover strengths, and make confident, aligned decisions. Through personalized coaching and impactful workshops, Elevar creates practical, lasting change. Visit www.elevardevelopment.com or email [email protected] today.

    Every business decision carries social, political, and economic considerations. Avizo Consulting helps organizations navigate complexity with intention, cultural awareness, and strategic insight. Carlos Butler Vale partners with leaders who want their values and actions aligned. Learn more at www.avizoconsulting.com or email [email protected]. 

    Two leaders. One shared commitment to growth, cultura, and impact. 

    26 min
  • Disagreement or Disrespect? How to Know the Difference

    Let’s be honest—disagreements are inevitable in the workplace. But when does a difference of opinion cross the line into something deeper, something personal? Respect isn’t a universal workplace norm—it’s personal, shaped by our values, culture, and experiences.

     In our latest episode of Corporate Cafecito, Carlos and I break down the art of disagreement—how to challenge ideas without making it personal, navigate difficult conversations with leadership, and when it’s time to step away. Because at the end of the day, knowing how to handle disagreement can make or break your career.

     ☕ How do you manage workplace disagreements? Do you reframe, retreat, or challenge directly? Let’s talk about it in the comments!

      

     

    #CorporateCafecito #Leadership #WorkplaceCulture #RespectVsDisagreement #LatinoProfessionals

     

    Support the show

    If you’d like to join Nallely y Carlos for a conversation, collaborate, or suggest a topic that matters to our community, we would love to hear from you. This podcast centers real conversations that move culture and careers forward. Visit www.corpcafecito.com/contact-us or email [email protected].

    Elevar Development, founded by Nallely Suárez Gass, helps professionals and organizations grow with clarity and purpose. With over two decades of corporate experience, Nallely is known for helping people lead authentically, uncover strengths, and make confident, aligned decisions. Through personalized coaching and impactful workshops, Elevar creates practical, lasting change. Visit www.elevardevelopment.com or email [email protected] today.

    Every business decision carries social, political, and economic considerations. Avizo Consulting helps organizations navigate complexity with intention, cultural awareness, and strategic insight. Carlos Butler Vale partners with leaders who want their values and actions aligned. Learn more at www.avizoconsulting.com or email [email protected]. 

    Two leaders. One shared commitment to growth, cultura, and impact. 

    31 min
  • The Cost of Growth and Moving Up Without Losing Yourself

    🚨 New Episode Alert – Let’s Talk About Growth! 🚨

    Mi Gente, let’s be real—growth is exciting but can also feel like a loss. 🎢 Whether it’s moving up in your career, stepping into leadership, or even making a big life change, there’s always that moment of, Wait… what did I leave behind?

    In this episode of Corporate Cafecito, Carlos and I dive deep into the bittersweet side of growth. From leaving behind coworkers when you get promoted to feeling like you’re starting from scratch when you take a leap into something new—growth isn’t always linear, and it sure isn’t always easy.

    💭 Have you ever felt like leveling up meant losing something familiar?

    🎙️ We get personal in this conversation—sharing moments of self-doubt, significant transitions, and how to redefine success on our terms. Here’s what we’ve learned along the way:

    ☕ Take inventory of where you are & write it down—because trust me, that feeling won’t last forever.
    ☕ Keep the connections that matter—just because your role changes doesn’t mean your people have to disappear.
    ☕ Define your own milestones—title, salary, flexibility… what’s truly important to you?
    ☕ Always focus on the gains—because growth is happening even in moments of loss.

    Let’s grow together. 💪🏽 Salud! 🥂




    #CorporateCafecito #Growth #LevelUp #CareerMoves #Leadership #Authenticity

    Support the show

    If you’d like to join Nallely y Carlos for a conversation, collaborate, or suggest a topic that matters to our community, we would love to hear from you. This podcast centers real conversations that move culture and careers forward. Visit www.corpcafecito.com/contact-us or email [email protected].

    Elevar Development, founded by Nallely Suárez Gass, helps professionals and organizations grow with clarity and purpose. With over two decades of corporate experience, Nallely is known for helping people lead authentically, uncover strengths, and make confident, aligned decisions. Through personalized coaching and impactful workshops, Elevar creates practical, lasting change. Visit www.elevardevelopment.com or email [email protected] today.

    Every business decision carries social, political, and economic considerations. Avizo Consulting helps organizations navigate complexity with intention, cultural awareness, and strategic insight. Carlos Butler Vale partners with leaders who want their values and actions aligned. Learn more at www.avizoconsulting.com or email [email protected]. 

    Two leaders. One shared commitment to growth, cultura, and impact. 

    24 min
  • Purposeful Communication

    Have you ever walked out of a convo like… wait, what just happened? 😵 No clarity, no direction, just vibes? That’s the opposite of purposeful communication—and let’s be honest, it can make or break your career, relationships, or even a simple email.

    Carlos and I are breaking it down: how to communicate with intention so people actually get what you’re saying. Whether it’s your boss, your team, or even at home, being clear saves time, stress, and a whole lot of ¿qué dijo?" moments.

    💡 Key takeaways?
    ✔️ Know your audience—what works for your team might not work for your boss.
    ✔️ Drop the we and they—who’s handling what? 🏀
    ✔️ Feedback is everything—did that make sense? Ask.
    ✔️ Your body language matters—people pick up on todo.
    ✔️ And if you start rambling? PAUSE. RESET. REFRAME.

    Trust me, this is a game-changer. 🚀 

    🎧 Listen now! 🎙️ #CorporateCafecito #PurposefulCommunication #SayItWithIntention #LatinosInBusiness

     

    Support the show

    If you’d like to join Nallely y Carlos for a conversation, collaborate, or suggest a topic that matters to our community, we would love to hear from you. This podcast centers real conversations that move culture and careers forward. Visit www.corpcafecito.com/contact-us or email [email protected].

    Elevar Development, founded by Nallely Suárez Gass, helps professionals and organizations grow with clarity and purpose. With over two decades of corporate experience, Nallely is known for helping people lead authentically, uncover strengths, and make confident, aligned decisions. Through personalized coaching and impactful workshops, Elevar creates practical, lasting change. Visit www.elevardevelopment.com or email [email protected] today.

    Every business decision carries social, political, and economic considerations. Avizo Consulting helps organizations navigate complexity with intention, cultural awareness, and strategic insight. Carlos Butler Vale partners with leaders who want their values and actions aligned. Learn more at www.avizoconsulting.com or email [email protected]. 

    Two leaders. One shared commitment to growth, cultura, and impact. 

    29 min
  • Burnout and Stress Survival

    Feeling overwhelmed? Does it seem like stress and burnout are in charge? You’re not alone! This week on Corporate Cafecito, Carlos and I discuss the real impact of stress and burnout on our minds, careers, and health. More importantly, we share how to regain control before they take over.

     🔥 Stress and burnout aren’t just personal—they’re contagious. Whether you’re leading a team, running a business, or climbing the corporate ladder, how you handle stress affects you and everyone around you. The good news is that burnout doesn't happen overnight, and stress doesn’t have to be your enemy. It can be a motivator, a teacher, and sometimes even a bonding experience.

     🌟 In this episode, we dive into: 

    ✔️ The difference between good stress and bad stress 

    ✔️ How burnout creeps up on you—and how to prevent it 

    ✔️ Why psychological safety changes everything in the workplace 

    ✔️ Why Latines and entrepreneurs often take on so much (and how to set boundaries) 

    ✔️ The power of breathing, movement, and connection in reducing stress 

    ✔️ The ultimate question: Stay the course or try something new

    💡 Remember, stress is part of the journey—but burnout doesn’t have to be.

     🔥Head over to our website at www.corpcafecito.com to watch the full episode—you won’t want to miss this one! 🎙️☕

    Grab your cafecito, take a deep breath, and let’s tackle stress and burnout together—sin miedo! ☕💪 

     

    #CorporateCafecito #Burnout #StressManagement #Leadership #MentalWellness #CareerGrowth

    Support the show

    If you’d like to join Nallely y Carlos for a conversation, collaborate, or suggest a topic that matters to our community, we would love to hear from you. This podcast centers real conversations that move culture and careers forward. Visit www.corpcafecito.com/contact-us or email [email protected].

    Elevar Development, founded by Nallely Suárez Gass, helps professionals and organizations grow with clarity and purpose. With over two decades of corporate experience, Nallely is known for helping people lead authentically, uncover strengths, and make confident, aligned decisions. Through personalized coaching and impactful workshops, Elevar creates practical, lasting change. Visit www.elevardevelopment.com or email [email protected] today.

    Every business decision carries social, political, and economic considerations. Avizo Consulting helps organizations navigate complexity with intention, cultural awareness, and strategic insight. Carlos Butler Vale partners with leaders who want their values and actions aligned. Learn more at www.avizoconsulting.com or email [email protected]. 

    Two leaders. One shared commitment to growth, cultura, and impact. 

    29 min
  • Dream Big, Stay Patient, and Lift as You Climb!

    Carlos and I are so pumped about this week’s podcast episode! 🌟

    We’re diving into the journey of finding your next big opportunity—and let me tell you, it’s a ride. Whether you’re aiming for that dream role or figuring out your next move, remember this: success isn’t overnight. It’s all about patience, preparation, and persistence.

    You’re not alone in this. We’ve got your back, and we’re sharing practical tips and real talk to help you navigate the process and stay motivated. You don’t want to miss it! 🎧✨

    💡 Here’s a glimpse of what you’ll gain from this episode:
    • Leverage your network: Build connections and lean on your community for support.
    • Practice patience: Great opportunities take time—stay focused and persistent.
    • Apply boldly: Don’t hesitate to go for roles, even if you don’t meet every qualification.
    • Commit to growth: Learn from every experience and keep pushing forward.

    ✨ Most importantly, remember to take others with you. As you rise, lift those around you—whether through a kind word, a referral, or a nudge that could change someone’s path.

    💭 What’s the best advice you’ve received while chasing your dreams? Let’s share and grow together!

    🎧 Available wherever you stream podcasts. And hey, if you need a pep talk or want to share your journey, slide into our DMs—we’re here for you!

    #CareerGrowth #LeadershipJourney #LatineExcellence #NetworkingMatters

    Support the show

    If you’d like to join Nallely y Carlos for a conversation, collaborate, or suggest a topic that matters to our community, we would love to hear from you. This podcast centers real conversations that move culture and careers forward. Visit www.corpcafecito.com/contact-us or email [email protected].

    Elevar Development, founded by Nallely Suárez Gass, helps professionals and organizations grow with clarity and purpose. With over two decades of corporate experience, Nallely is known for helping people lead authentically, uncover strengths, and make confident, aligned decisions. Through personalized coaching and impactful workshops, Elevar creates practical, lasting change. Visit www.elevardevelopment.com or email [email protected] today.

    Every business decision carries social, political, and economic considerations. Avizo Consulting helps organizations navigate complexity with intention, cultural awareness, and strategic insight. Carlos Butler Vale partners with leaders who want their values and actions aligned. Learn more at www.avizoconsulting.com or email [email protected]. 

    Two leaders. One shared commitment to growth, cultura, and impact. 

    29 min
  • Mindset Matters

    Happy Tuesday, Cafecito Familia! ☕✨ At Corporate Cafecito, this week’s episode hits close to the heart: Mindset Matters. 🎙️

     Your mindset isn’t just a buzzword—it’s the foundation of everything you do. It’s the inner narrative that drives your career, your goals, and your daily life. Whether climbing the corporate ladder or building something of your own, this episode is your cafecito break to reset, refocus, and renew.

     🔑 Key Takeaways:

    • Your state dictates your story. Are you letting fear hold you back, or are you leaning into growth?
    • Breakthrough cultural barriers. Sometimes, our upbringing tells us to play it safe. But remember: Sí se puede—you CAN and you WILL.
    • Ask “Why?” Keep digging until you find what’s truly holding you back. Then, rewrite the script.

    💡 Challenge for 2025: Fear kills more dreams than failure ever will. Don’t let fear dictate your journey. Leap. Apply for the job. Start the project. Say yes to growth.

     Listen now to dive deeper and hear stories that will inspire you to embrace the power of mindset. And hey, if you need a pep talk or want to share your journey, slide into our DMs—we’re here for you!

     

    🎧 Available wherever you stream podcasts. More on www.corpcafecito.com.

     

    ✨ Tag a friend who’s ready to make 2025 their year! Let’s grow together! ✨

     

     

     

    #CorporateCafecito #CorpCafecito #NallelySuarezGass #NallelyGass #CarlosButlerVale #CarlosVale #LatineVoices #MindsetMatters #CareerGrowth #SíSePuede

    Support the show

    If you’d like to join Nallely y Carlos for a conversation, collaborate, or suggest a topic that matters to our community, we would love to hear from you. This podcast centers real conversations that move culture and careers forward. Visit www.corpcafecito.com/contact-us or email [email protected].

    Elevar Development, founded by Nallely Suárez Gass, helps professionals and organizations grow with clarity and purpose. With over two decades of corporate experience, Nallely is known for helping people lead authentically, uncover strengths, and make confident, aligned decisions. Through personalized coaching and impactful workshops, Elevar creates practical, lasting change. Visit www.elevardevelopment.com or email [email protected] today.

    Every business decision carries social, political, and economic considerations. Avizo Consulting helps organizations navigate complexity with intention, cultural awareness, and strategic insight. Carlos Butler Vale partners with leaders who want their values and actions aligned. Learn more at www.avizoconsulting.com or email [email protected]. 

    Two leaders. One shared commitment to growth, cultura, and impact. 

    25 min
  • The Internship Advantage

    This week, Carlos and I discuss the importance of internships and how they can lead to career success! Whether you’re a student searching for your first job or a hiring manager looking to support the next generation of talent, this episode is packed with crucial information for you:


    -When should you start applying? (It’s earlier than you think!)
    -Where can you find opportunities? From LinkedIn to professional groups like ALPFA and AMA.
    -How can internships change lives? We share real stories of first-generation trailblazers who have broken barriers.

    And much more!

    Internships do more than open doors—they shape futures. They have the potential to transform lives. Join us to learn how to maximize your experience, whether you’re entering corporate America or guiding others.

    Check out the teaser for this episode and visit our website for the full episode: www.corpcafecito.com.

    Let’s work together to create brighter futures! Remember, internships are not just about gaining experience; they are about shaping your future. So, let’s not waste time and start building our careers today!

    Support the show

    If you’d like to join Nallely y Carlos for a conversation, collaborate, or suggest a topic that matters to our community, we would love to hear from you. This podcast centers real conversations that move culture and careers forward. Visit www.corpcafecito.com/contact-us or email [email protected].

    Elevar Development, founded by Nallely Suárez Gass, helps professionals and organizations grow with clarity and purpose. With over two decades of corporate experience, Nallely is known for helping people lead authentically, uncover strengths, and make confident, aligned decisions. Through personalized coaching and impactful workshops, Elevar creates practical, lasting change. Visit www.elevardevelopment.com or email [email protected] today.

    Every business decision carries social, political, and economic considerations. Avizo Consulting helps organizations navigate complexity with intention, cultural awareness, and strategic insight. Carlos Butler Vale partners with leaders who want their values and actions aligned. Learn more at www.avizoconsulting.com or email [email protected]. 

    Two leaders. One shared commitment to growth, cultura, and impact. 

    25 min
  • Welcoming Carlos Butler Vale to the Cafecito Family!

    Hey everyone! I’ve got some super exciting news to share today! Over the past two years, Corporate Cafecito has been a safe space to be our authentic selves as Latines, from entrepreneurship guidance to shining lights on the stories and voices and building a community. And guess what? We’re taking a big step forward!

    I’m beyond thrilled to introduce my new co-host, Carlos Butler Vale! From the moment I met him, I felt something special. Carlos brings calm energy, warmth, and brilliance that stands out. He embodies the best of our community—his incredible journey, passion for making a difference, and expertise inspire me daily. I can't wait for you to experience his impact on our podcast.

    Carlos's work has significantly impacted the world, from creating opportunities for minority students to leading global diversity and inclusion initiatives. His genuine care for the community and commitment to helping others succeed are inspiring.

    Let’s give Carlos a big welcome to the Cafecito family! I’m so grateful to have him on board, and I can’t wait for us to dive into some heartwarming and impactful conversations together. 

    Thank you to our wonderful podcast family for your continued support. Your love for this podcast has been instrumental in our journey. Let’s show Carlos our love in the comments and celebrate this exciting new chapter together! 


    Support the show

    If you’d like to join Nallely y Carlos for a conversation, collaborate, or suggest a topic that matters to our community, we would love to hear from you. This podcast centers real conversations that move culture and careers forward. Visit www.corpcafecito.com/contact-us or email [email protected].

    Elevar Development, founded by Nallely Suárez Gass, helps professionals and organizations grow with clarity and purpose. With over two decades of corporate experience, Nallely is known for helping people lead authentically, uncover strengths, and make confident, aligned decisions. Through personalized coaching and impactful workshops, Elevar creates practical, lasting change. Visit www.elevardevelopment.com or email [email protected] today.

    Every business decision carries social, political, and economic considerations. Avizo Consulting helps organizations navigate complexity with intention, cultural awareness, and strategic insight. Carlos Butler Vale partners with leaders who want their values and actions aligned. Learn more at www.avizoconsulting.com or email [email protected]. 

    Two leaders. One shared commitment to growth, cultura, and impact. 

    9 min
  • Transformation and New Beginnings With Wendy Pérez-Contreras

    I’m excited to welcome Wendy Pérez-Contreras back to the podcast for the next part of her story. In her first episode, Wendy shared her incredible journey of coming to the U.S. at just four years old. She talked about her challenges as a first-generation Latina and how she achieved her dream of attending Brown University. Her story showed the strength of community, the power of resilience, and the love that helps us through tough times.

    Now, Wendy is back to tell us how her journey has changed. She talks about her brave choice to leave her beloved Brooklyn and start fresh in the Midwest. Wendy’s story is about faith, trust, and finding herself while staying connected to her roots.

    This conversation highlights the beauty of change and the importance of facing life’s uncertainties with grace and determination. Wendy’s journey reminds us that even when we don't know what’s next, our faith and community can help guide us.

    Join us for this heartfelt episode as Wendy shares her wisdom, vulnerability, and authenticity. Check out this episode’s teaser and visit our website for the entire episode. Please share this episode with someone who needs encouragement in their transformation. Your journey matters, and like Wendy, you are never alone.

    To connect with Wendy, please visit:   / wjperez  


    Corporate Cafecito

    Support the show

    If you’d like to join Nallely y Carlos for a conversation, collaborate, or suggest a topic that matters to our community, we would love to hear from you. This podcast centers real conversations that move culture and careers forward. Visit www.corpcafecito.com/contact-us or email [email protected].

    Elevar Development, founded by Nallely Suárez Gass, helps professionals and organizations grow with clarity and purpose. With over two decades of corporate experience, Nallely is known for helping people lead authentically, uncover strengths, and make confident, aligned decisions. Through personalized coaching and impactful workshops, Elevar creates practical, lasting change. Visit www.elevardevelopment.com or email [email protected] today.

    Every business decision carries social, political, and economic considerations. Avizo Consulting helps organizations navigate complexity with intention, cultural awareness, and strategic insight. Carlos Butler Vale partners with leaders who want their values and actions aligned. Learn more at www.avizoconsulting.com or email [email protected]. 

    Two leaders. One shared commitment to growth, cultura, and impact. 

    36 min

About Corporate Cafecito

From the publisher's feed

Welcome to Corporate Cafecito!

 

What does it mean to navigate the corporate world as a first-generation college graduate and proud member of the Latine community?…