Milspouse Spotlight: Getting Through Tough Times With Po

Your host Zack Zindler dives into how to deal with your emotions and getting through tough times with Po.

Po | MILITARY SPOUSE LIFE & WELLNESS COACH

👊Helping Mil Wives C.R.E.A.T.E. their desired life & reduce stress and THRIVE🙌
✨ Ready to get your YOU back? ✨

- Dealing with deployments

- Having and or creating a community around you

- How to cope with your emotions

Grab your headphones and tune in!

- Leave a 5-star review on Apple Podcast

More about Po:

milspousecoachpo

Resources from this episode:- You can find us on Instagram as @corpsvaluepodcast

Milspouse Spotlight: handling your finances while in the military with Hannah Butler

Your host Zack Zindler dives into military life as a spouse and finances throughout military life until your exit from the military, with Hannah Butler who has over time through out her experiences with the military is now a Money Coach + Bookkeeper for Entrepreneurs.

More about Hannah Butler:

Money Coach + Bookkeeper for Entrepreneurs 🤓
Helping you make money fun and your business profitable 🤑🥳

@_hannah_butler__ and @youngwealthco

In this episode, we chat about:

Hannah's introduction and story of military life as a spouse

Finances as a you military couple

How finances can be handled coming out of the military and how it helps your life in the future

Grab your headphones and tune in!

Resources from this episode:

You can find us on Instagram as @corpsvaluespodcast

Leave a 5-star review on Apple Podcast

My Life After The Marine Corps + Tips and Tricks for Your Way Out

Introduction to the episode

Your host Zack Zindler dives into life after the military and share some tips and tricks on navigating your life after the military. 

- Zack's experience after the military 

- Getting VA paper work and appointments before leaving the military so you are set for afterwards 

- Yellow Ribbon Program

“Grab your headphones and tune in!

Resources from this episode:

- Leave a 5-star review on Apple Podcast

My Experience Living Overseas While Enlisted

In this episode, we chat about:

- Traveling overseas while in the military

- The difference between cultures 

- Going to Japan and the difference between the cultures

Let’s dive in!

- Leave a 5-star review on Apple Podcast

How My Outlook on Leadership Changed as I Moved Up the Ranks

Your host Zack Zindler dives into his experience moving up the through the ranks while he was an active duty Marine. 

- How to enter BootCamp as an E2

- Going above and beyond for your unit 

- Zack's experience moving through the ranks

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- Leave a 5-star review on Apple Podcast

Secondary Trauma, Being Government Property and the Freedoms of Entrepreneurship with Air Force Veteran Lindsay Hinger 

Lindsay dives into her military background and experience with secondary trauma while serving. We chat about her feelings about essentially being government property and how she changed courses after getting out of the US Air Force by starting her own business.

Linsay is an Air Force Veteran, Owner and CEO of Gifting with Valor, a mental health advocate and foster parent.

- Lindsay's Experiences with trauma in the military after a pretty "sheltered" home life.

- Lindsay's feelings on the restrictions of military life.

- Lindsay's journey to and tips on entrepreneurship.

Grab your headphones and tune in!

- Leave a 5-star review on Apple Podcast

- Shop Gifting with Valor here: https://giftingwithvalor.com/

Mispouse Spotlight: The TRUTH About the Military Spouse Experience 

Jayla dives into some of the roughest parts of military life and gives a raw and real perspective on how tough it can be. 

- The Everyday stressors of military life.

- Triggers when speaking to service members and veterans.

- What it means to be a late-career military spouse. 

- Understanding what it means to serve.

Let’s dive in!

- Leave a 5-star review on Apple Podcast

- Find Jayla on Instagram @mil.spouse

- Work with Jayla here: https://linktr.ee/mil.spouse

Milspouse Spotlight: Military Marriage Advice With Dr. Lindsay Cavanagh

In this episode, we dive into both sides of the military marriage dynamic and talk about ways to navigate difficult situations and conversations with your spouse.

Dr. Cavanagh is a military marriage coach and podcaster who helps military families build sustainable lasting partnerships, communicate effectively and navigate military challenges. 

- Why service members and their significant other feel pressure to get married early. 

- Communicating with your service member & why it feels like they lack emotion.

- POV of your service member's difficulties.

Grab your headphones and tune in!

- Leave a 5-star review on Apple Podcast

- Find Dr. Cavanagh on Instagram @marriedtomilitary 

- Work with Dr. Cavanagh here https://lindsaycavanagh.com/links

Milspouse Spotlight: Adjusting to military life with Erin aka The Short Wife

Erin discusses what it was like for her to adjust to life as a Marine Corps Wife after 20 years of living in the same home. Erin dives into how she navigated the changes between her old life and her life being married to the military. 

Erin is a content creator and her platform is here to make you laugh, smile, and show you the behind-the-scenes of living with anxiety. 

- Erin's journey toward independence. 

- The steps Erin took toward adjusting to military life.

- Being an extrovert. 

- Navigating anxiety & learning to want to take care of your mental health.

Let’s dive in!

- Leave a 5-star review on Apple Podcast

- Find Erin on Instagram @theshortwife

- Check out Erin's blog

Milspouse Spotlight: Stigmas that come with being a military wife + a woman in the military & male-dominated career field with Jeanette Peterson

Introduction to the episode 

Jeanette is a veteran, military spouse, and faith + business mentor for women. She leads soul-led women through the messy middle and helps them become unapologetically unstoppable. 

In this episode, we chat about:

- Why Jeanette transitioned out of the Air Force.

- Being a woman in a male-dominated career field.

- Being a black woman in the military community.

- Balancing career progression with domestic responsibilities as a family.

- Outsourcing to improve mental health.

Grab your headphones and tune in!

- Leave a 5-star review on Apple Podcast

- Find Jeanette on Instagram @jeanette.peterson

- Tune into the Unapologetically Unstoppable Podcast here