Cosmic Clowns

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we chat about the healing power of vibes — how songs, words, seed sounds, and other vibrations can help us connect more deeply to ourselves, our communities, and our ancestors.

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Time Stamps:

01:37 Exploring Music's Healing Power

09:13 The Role of Dance and Movement in Healing

19:14 The Healing Nature of Song and Community

37:00 Honoring Ancestors Through Song

39:58 Finding Joy through Comedy

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Links & Credits

Jocelyn’s Substack: radiate

Sebene’s Substack: remind me to love

Sound of Music Sing-a-Longs

Water by Rumi (Trans. Haleh Liza Gafori)

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we dive into deep discussion of teachers and the cosmos. We talk about learning from our more-than-human teachers (e.g. plants, stones, and animals) and Experience as one of our greatest teachers. We also talk about good old-fashioned human teachers and all that comes with those relationships — humility, intimacy, and of course, projections! Plus, our own perspectives on teaching and being a teacher.

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Thank you for being here, we value your presence. If you enjoyed this episode, please

leave us a review so we know to keep making more!

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Links & Credits

Jocelyn’s Substack: radiate

Sebene’s Substack: remind me to love

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we discuss what it means to step into, and express yourself from, a state of radiant sovereignty. What does it look like to fully inhabit your unique, individuated self as a creative being, a spiritual being, and an energetic being? We talk about how greater self-awareness can inform our ability to be sovereign, what it looks like to bring that awareness into the realm of energetic boundaries and the creative process, and how knowing ourselves and our boundaries better can help us cultivate deeper (healthier!) interconnectedness.

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Thank you for being here, we value your presence. If you enjoyed this episode, please

leave us a review so we know to keep making more!

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Time Stamps:

06:02 Creative Processes and Individuality

08:47 Energetic Sovereignty and Personal Boundaries

11:31 The Balance of Sovereignty and Interconnection

14:31 The Power of Presence and Authenticity

20:16 The Importance of Self-Knowledge

38:55 Tools for Self-Discovery

53:46 Spiritual Practices and Community Dynamics

Links & Credits

Jocelyn’s Substack: radiate

Sebene’s Substack: remind me to love

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. For this episode, we dig into how the cosmic mystery is showing up in our lives, how it’s bubbling up in the collective as increased consciousness, intuition, and all kinds of sorcery, and the discomfort that these spiritual expansions can cause in a world that is lionizes scientific materialism. We also talk about how we’re done constraining our speech and our perspectives to accommodate these stuffy skeptics. No more fawning!

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Thank you for being here, we value your presence. If you enjoyed this episode, please

leave us a review so we know to keep making more!

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Time stamps:

05:57 The Intersection of Spirituality and Professional Identity

08:40 Fawning and Scientific Materialism

11:41 Individuation vs. Individualism

28:22 Navigating Personal Branding and Authenticity

30:51 The Importance of Speaking Your Own Language

34:24 The Rise of Intuitive Practices

43:39 Accessing Nature and the Cosmos

46:37 Bridging Access to Spiritual Experiences

Links & Credits

Jocelyn’s Substack: radiate

Sebene’s Substack: remind me to love Kening Zhu's Labyrinth program

The CHANI astrology app

Podcast website: www.cosmicclowns.me

Theme music: “Wow” by Charm School

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. For this episode (sorry, no video this time around—we bow to you, Mercury Retrograde), we are exploring what it means to embrace experimentation over expertise, without completely abandoning being good at some stuff. We talk about the difference between being a guide or a leader, releasing control in the creative process, balancing structure and play. And we are definitely practising what we preach—this episode marks a shift in our process where we are choosing the topic somewhat on the fly (we do have a running list… and are also open to suggestions) and allowing ourselves to speak more freely and, hopefully, creatively. Join us in the experiment!

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Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more!

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Time stamps:

03:28 The Role of Creativity in Our Work

07:23 Exploring the Guide vs. Leader Dynamic

14:26 Releasing Control in Creative Processes

18:24 The Journey of Artistic Exploration

24:19 Shifting from Productivity to Creativity

30:42 Navigating Vulnerability in Creativity

36:06 Balancing Structure and Experimentation

42:29 Creating New Structures for Growth

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Links & Credits

Jocelyn’s Substack: radiate

Sebene’s Substack: remind me to love

Podcast website: www.cosmicclowns.me

Theme music: “Wow” by Charm School

Welcome (back) to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. After a tiny hiatus, we kick off our second “season” with an episode all about the erotic (just in time for Valentine’s Day). In this episode, we explore the multifaceted nature of an erotic that includes all sensual experience within its definition. We center Audre Lorde's ovular essay, “Uses of the Erotic: The Erotic As Power” where she emphasizes the erotic as a source of empowerment, resistance, and (especially) joy–a key insight for these times.

Her/our take on the erotic includes sex, of course, but also recognizes how everyday moments can be infused with sensuality (even sticking our feet in a potted plant!). We discuss how personal challenges and societal pressures can impact our connection to pleasure and joy, as well as the crucial (and often dismissed) role of beauty as the erotic in everyday life attuning us to what feels right and good within and around us. As Adure said: “The erotic is the nurturer or nursemaid of all our deepest knowledge.”

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Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more!

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Time stamps:

04:08 The Role of the Body in the Erotic

09:51 The Power of Sensual Awareness

25:09 The Impact of Capitalism on Well-Being

29:42 The Dismissal of the Feminine and the Erotic

31:48 Beauty as an Expression of the Erotic

34:54 The Sensuality of Everyday Activities

39:25 The Power of Words and Movement

45:22 The Flow of Love and Connection

48:14 Reframing Love Beyond Romantic Contexts

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Links & Credits

Audre Lorde reading her essay, “The Uses of the Erotic.”

adrienne marry brown on Hurry Slowly

Sense Writing

“The Tune of Things: Is consciousness God?”, Harper’s Magazine, December 2025

Kristin Wiig as Triangle Sally

Jocelyn’s Substack: radiate

Sebene’s Substack: remind me to love

Podcast website: www.cosmicclowns.me

Theme music: “Wow” by Charm School

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we delve into the concept of the New Year, questioning the traditional January 1st start date and discussing the importance of aligning personal renewal with cycles of nature and spiritual systems. We explore the inward turn that winter invites and suggest that we all engage in various ways of starting anew—the new moon, the new season, the equinoxes, the solstices... This conversation also touches on the pressures of societal expectations during the holiday season and the need for each of us to experiment with rituals and practices that support our well being.

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Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more!

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Time stamps:

00:00 KILN, Jocelyn's Creative Incubator

10:32 Reflections on the New Year and Natural Cycles

21:17 Reflecting on the Past Year

28:25 The Concept of Wintering

34:19 Navigating Holiday Pressures

40:04 Planning for the New Year

45:52 Embracing Experimentation in the New Year

52:56 Imagining New Narratives

55:35 Embracing Individuality and Idiosyncrasies

59:48 Reflecting on the Season and Future Plans

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Links & Credits

Jocelyn’s Substack: radiate

Sebene’s Substack: remind me to love

Podcast website: www.cosmicclowns.me

Theme music: “Wow” by Charm School

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we share cultural experiences that moved us in 2025. We don’t need to tell you that this year has been RUFF. And, of course, we know every one of us also found moments of joy, inspiration and love in the midst of this mayhem. Today, we each offer three things—including art, film, a podcast, reporting, and live experiences—that helped us thrive in 2025. As Jocelyn mentions at the top of the episode, the etymology of the word culture means to care for the Earth. We hope our cultural sharing brings you some end of year care, connection, and comedy. Here are the links to a few of the things that moved us this year:

• Jack Whitten: The Messenger at the MOMA
• Soundtrack to a Coup d’Etat
• The Telepathy Tapes
• Real Men Don’t Drink Matcha
• John Beaulieu, Biosonics
• The Sound of Music Sing-a-Long

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Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more!

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Time stamps:

00:00 Introduction

06:00 Framing Our Year-End Reflections on Art and Culture

07:57 Jack Whitten at the MOMA

17:49 Soundtrack to a Coup d'Etat documentary

25:51 Exploring The Telepathy Tapes podcast

33:25 “Real Men Don’t Drink Matcha” article

36:32 Crystals and sound with John Beaulieu

47:23 The Sound of Music Sing-a-long

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Links & Credits

Jocelyn’s Substack: radiate

Sebene’s Substack: remind me to love

Podcast website: www.cosmicclowns.me

Theme music: “Wow” by Charm School

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we take a deep dive into the provocative question: Do you want to be right, or do you want to be free? We discuss how asking this question can dramatically change your attitude when you’re experiencing conflict with others, what role our need for perfectionism, control, and/or certitude plays in the need to be “right,” and the power of letting go of clinging and competition in favor of deeper curiosity and connection. Join us as we explore all the ways we limit liberation when we need the present moment to be anything other than, well, the present moment.

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Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more!

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Time stamps:

00:00 Being Right vs. Being Free

14:18 The Tyranny of Certitude

25:06 "Rightness" and Unsolicited Advice

28:24 Letting Go of Control and Embracing Uncertainty

34:08 Understanding Mana and the Comparing Mind

41:19 Relaxation as a Path to Freedom

46:33 Not Being in Contention with Reality

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Links & Resources mentioned:

Jocelyn’s Substack: radiate

Sebene’s Substack: remind me to love

Podcast website: www.cosmicclowns.me

Theme music: “Wow” by Charm School

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we explore the concept of coming out, not just in the context of sexual orientation but as a broader metaphor for revealing hidden aspects of our identities. We discuss the complexities of coming out, who defines the closet or coming out, how sometimes we can go back in the closet, and the shadow or shameful parts of self that end up in the closet. We also explore different types of closets, including artistic and spiritual closets. Join us as we explore how maybe everyone is in the closet about something.

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Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more!

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Timestamps:

00:34 Exploring the Concept of Coming Out

09:19 Queerness and Identity

18:48 The Broader Meaning of Coming Out

28:58 The Masks We Wear

38:53 Coming Out: Layers of Identity

47:51 Exploring the Closet and the Shadow

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Jocelyn’s Substack radiate

Sebene’s Substack remind me to love

Podcast website: www.cosmicclowns.me

Theme music: “Wow” by Charm School