John and Sam explore the difficulties that can arise with meditation and how to overcome them.
Mentions:
Katie Koss - The Skin Witch
https://theskinwitch.com/
Tokyo Moreno
https://www.instagram.com/tokyomoreno/
Argie Mitra
https://www.instagram.com/argiemitra/
Meditation for beginners:
https://youtu.be/PvAEG5muUnU?si=bbQqT3gcRhNow78S