In this episode, Abbie is joined by gifted educator Stephanie Higgs to explore a parenting practice for reflecting on change called the "Three 'C' Strategy."

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In this episode, Abbie is joined by James and Jen to share a parenting story about change.

CosmoParenting

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In this episode, Abbie introduces the month's theme of change in parenting and asks the following reflection questions:

1. What major (and minor) changes have you experienced in your life? Try to name as many as you can to take stock of the change you have already lived through.

2. What kind of relationship do you hope your family can have to change?

3. How can you use everything we have learned so far to better navigate change?

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In this episode, Abbie is joined by Nana Bonsu to explore ways to communicate around perspectives and parenting.

CosmoParenting

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In this episode, Abbie is joined by gifted educator Stephanie Higgs to explore a parenting practice for gaining perspective called the '5-5-5 Strategy.'

Stephanie's Instagram

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In this episode, Abbie is joined by Liz to share a parenting story about perspectives.

CosmoParenting

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In this episode, Abbie introduces the month's theme of perspectives in parenting and asks the following reflection questions:

1. What does it feel like for you to consider making space for other perspectives? Does it feel scary? Threatening? Exciting? Interesting?

2. Consider what was modeled for you in terms of expressing curiosity or not about multiple ways of seeing things. What do you hope to model for your children in terms of being open to many perspectives?

3. Where in your life can you actively seek out new perspectives right now?

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In this episode, Abbie is joined by Don Waisanen to explore ways to communicate around order and chaos and parenting.

Don's Website

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In this episode, Abbie is joined by gifted educator Stephanie Higgs to explore some "Mindfulness Strategies" for self-regulating during moments of internal and external chaos, including a counting strategy, digital calming rooms, deep breathing, body scans, and holding a cold ice cube.

Stephanie's Favorite Digital Calming Room

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In this episode, Abbie is joined by Melanie to share a parenting story about order and chaos.

CosmoParenting

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CMM Institute