CosmoParenting

CosmoParenting

By CMM Institute for Personal and Social EvolutionSociety & CultureRelationshipsKids & Family
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CosmoParenting episodes

  • mindfulness strategies for order and chaos

    In this episode, Abbie is joined by gifted educator Stephanie Higgs to explore some "Mindfulness Strategies" for self-regulating during moments of internal and external chaos, including a counting strategy, digital calming rooms, deep breathing, body scans, and holding a cold ice cube.

    Stephanie's Favorite Digital Calming Room

    Stephanie's Instagram

    CosmoParenting

    CosmoActivities

    CMM Institute



    Get full access to CosmoActivities at cosmoactivities.substack.com/subscribe
    8 min
  • finding order within chaos

    In this episode, Abbie is joined by Melanie to share a parenting story about order and chaos.

    CosmoParenting

    CosmoActivities

    CMM Institute



    Get full access to CosmoActivities at cosmoactivities.substack.com/subscribe
    11 min
  • order and chaos are reciprocals

    In this episode, Abbie introduces the month's theme of order and chaos in parenting and asks the following reflection questions:

    1. Where is there order in your family right now? Where is there chaos?

    2. Where can you embrace order in your life? Where can you embrace chaos?

    CosmoParenting

    CosmoActivities

    CMM Institute



    Get full access to CosmoActivities at cosmoactivities.substack.com/subscribe
    6 min
  • relating power, structures, and communities

    In this episode, Abbie is joined by Anokh Goodman to explore the relationships between power, structures, communities, and parenting.

    Anokh on LinkedIn

    CosmoParenting

    CosmoActivities

    CMM Institute



    Get full access to CosmoActivities at cosmoactivities.substack.com/subscribe
    11 min
  • learning from our communities

    In this episode, Abbie explores ways to communicate around communities and parenting.

    CosmoParenting

    CosmoActivities

    CMM Institute



    Get full access to CosmoActivities at cosmoactivities.substack.com/subscribe
    8 min
  • glowing and growing in communities

    In this episode, Abbie is joined by gifted educator Stephanie Higgs to explore a parenting strategy for investing in our communities called "Glows & Grows."

    Stephanie's Instagram

    CosmoParenting

    CosmoActivities

    CMM Institute



    Get full access to CosmoActivities at cosmoactivities.substack.com/subscribe
    5 min
  • parenting in community

    In this episode, Abbie is joined by Jenni to share a parenting story about communities.

    CosmoParenting

    CosmoActivities

    CMM Institute



    Get full access to CosmoActivities at cosmoactivities.substack.com/subscribe
    6 min
  • communities offer support

    In this episode, Abbie introduces the month's theme of communities in parenting and asks the following reflection questions:

    1. Where did you find community growing up? 

    2. Where do you find community now? Where can you cultivate community where it doesn’t yet exist?

    3. What are existing communities that you can join, rely on, and contribute to?

    CosmoParenting

    CosmoActivities

    CMM Institute



    Get full access to CosmoActivities at cosmoactivities.substack.com/subscribe
    6 min
  • words as structures

    In this episode, Abbie is joined by Don Waisanen to explore ways to communicate around structures and parenting.

    Don’s Website

    CosmoParenting

    CosmoActivities

    CMM Institute



    Get full access to CosmoActivities at cosmoactivities.substack.com/subscribe
    11 min
  • adding and subtracting structures

    In this episode, Abbie is joined by gifted educator Stephanie Higgs to explore a parenting strategy for creating and breaking down structures called "Add// Subtract// Multiply// Divide."

    Stephanie's Instagram

    CosmoParenting

    CosmoActivities

    CMM Institute



    Get full access to CosmoActivities at cosmoactivities.substack.com/subscribe
    7 min

About CosmoParenting

From the publisher's feed

What does it mean to parent? CosmoParenting is designed to support you in this journey of figuring out what it means to parent by enriching your parenting toolbox, offering one short episode each week…