Couch Chronicles No Limits

2X Award Winning Podcast Couch Chronicles No Limits

SEASON 4 

Tonight on Tha Couch Contreras Sofi make sure to follow and support and do what you can to stand up for what’s right!

 Wanna support? Cash app or Paypal $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

 COMING UP ON THA COUCH 

Kecia Lewis 

Ja'Niece Mccullough

Prince Mason

 Next Mental Health Talk February 17th

 Fuck Fentanyl February 28th

Next Prison,Jail, Felon Talk March 3rd 4th 6th & 7th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk February 24th

Looking to capture your favorite moments? Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built. Book with her today

 Looking for custom beats? Mixing mastering ? Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Apple Podcast Spotify or Pandora Couch Chronicles No Limits. Tha Couch on Fanbase Likee Tagged & Bigo .    

 Music played tonight

Too Many

Artist: Janell

Album: 

Unreleased 

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits

SEASON 4 

Trigger Warning 

Swept under might bring back memories you don’t want to remember and i apologize but it has to be spoken on.

 Wanna support? Cash app or Paypal $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

 COMING UP ON THA COUCH 

Kecia Lewis 

Contreras Sofi

Ja'Niece Mccullough

Prince Mason

 Next Mental Health Talk February 17th

 Fuck Fentanyl February 28th

Next Prison,Jail, Felon Talk March 3rd 4th 6th & 7th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk February 24th

Looking to capture your favorite moments? Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built. Book with her today

 Looking for custom beats? Mixing mastering ? Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Apple Podcast Spotify or Pandora Couch Chronicles No Limits. Tha Couch on Fanbase Likee Tagged & Bigo .    

 Music played tonight

Too Many

Artist: Janell

Album: 

Unreleased 

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits

SEASON 4 

Saturday with THA COUCH  

Tonight on Tha Couch W/ Niahforokcps and be sure to go vote February 11th

 Wanna support? Cash app or Paypal $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

 COMING UP ON THA COUCH 

Kecia Lewis 

Contreras Sofi

 Next Mental Health Talk February 17th

 Fuck Fentanyl February 28th

Next Prison,Jail, Felon Talk March 3rd 4th 6th & 7th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk February 24th

Looking to capture your favorite moments? Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built. Book with her today

 Looking for custom beats? Mixing mastering ? Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Apple Podcast Spotify or Pandora Couch Chronicles No Limits. Tha Couch on Fanbase Likee Tagged & Bigo .    

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits

SEASON 4 

Prison Jail Felon Talklast day until next month on Tha Couch. Would you like to share your story? Or your glow up. Dm me now . 

 Wanna support? Cash app or Paypal $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

 COMING UP ON THA COUCH 

Kylee Totsch 

Kecia Lewis 

Contreras Sofi

 Next Mental Health Talk February 17th

 Fuck Fentanyl February 28th

Next Prison,Jail, Felon Talk March 3rd 4th 6th & 7th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk February 24th

Looking to capture your favorite moments? Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built. Book with her today

 Looking for custom beats? Mixing mastering ? Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .    

 Music played tonight

Time

Artist: Janell

Album: 

Time Single

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits

SEASON 4 

Prison Jail Felon Talk this whole week on Tha Couch. Would you like to share your story? Or your glow up. Dm me now . 

 Wanna support? Cash app or Paypal $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

 Next Mental Health Talk February 17th

 Fuck Fentanyl February 28th

Next Prison,Jail, Felon Talk March 3rd 4th 6th & 7th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk February 24th

Looking to capture your favorite moments? Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built. Book with her today

 Looking for custom beats? Mixing mastering ? Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .    

 Music played tonight

Appreciate

Artist: Janell

Album: 

Appreciate Single

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits SEASON 4

 Early Mornings Every Wednesday On Tha Couch at 930am CT 

Thank Yall for showing up and showing out 

 Wanna support? Cash app or Paypal $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

 COMING UP ON THA COUCH 

Kylee Totsch 

Kecia Lewis 

Contreras Sofi

Sara Bana for District 1 OK County Commissioner

 Next Mental Health Talk February 17th

 Fuck Fentanyl Feb 28th

Next Prison,Jail, Felon Talk March 3rd 4th 6th & 7th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk January 24th

Looking to capture your favorite moments? Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built. Book with her today

 Looking for custom beats? Mixing mastering ? Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .    

 Music played 

Feel Good Early Mondays Theme Song

 We Da Realest 

Artist: Janell 

Album: Unreleased

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits

SEASON 4 

Prison Jail Felon Talk this whole week on Tha Couch. Would you like to share your story? Or your glow up. Dm me now . 

 Wanna support? Cash app or Paypal $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

 Next Mental Health Talk February 17th

 Fuck Fentanyl February 28th

Next Prison,Jail, Felon Talk March 3rd 4th 6th & 7th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk February 24th

Looking to capture your favorite moments? Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built. Book with her today

 Looking for custom beats? Mixing mastering ? Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .    

 Music played tonight

Appriciate

Time

Artist: Janell

Album: 

Elevate 

Appricate Single

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits

SEASON 4 

Prison Jail Felon Talk this whole week on Tha Couch. Would you like to share your story? Or your glow up. Dm me now . 

 Wanna support? Cash app or Paypal $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

 Next Mental Health Talk February 17th

 Fuck Fentanyl February 28th

Next Prison,Jail, Felon Talk March 3rd 4th 6th & 7th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk February 24th

Looking to capture your favorite moments? Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built. Book with her today

 Looking for custom beats? Mixing mastering ? Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .    

 Music played tonight

Vent Session

Time

Artist: Janell

Album: 

Elevate 

Time Single

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits

SEASON 4 

Fuck fentanyl

Sometimes we don’t worry about the subject until it directly affects us, but whether you like to admit it or not, it is directly affecting all of us. If you have a store, you would like to share you’re more than welcome.. 

 Wanna support? Cash app or Paypal $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

 Next Mental Health Talk February 17th

 Fuck Fentanyl February 28th

Next Prison,Jail, Felon Talk February 3rd 4th 6th & 7th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk February 24th

Looking to capture your favorite moments? Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built. Book with her today

 Looking for custom beats? Mixing mastering ? Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .    

 Music played tonight

Too Many

Artist: Janell

Album: 

Unreleased 

ReplyForward

Add reaction

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits

SEASON 4 

Today on Tha Couch for discussions In Tha Streets Marshetta Cudjo Make sure to follow and support Sara‘s campaign. Also Contact Sara to donate to her campaign or endorse. 

 Wanna support? Cash app or Paypal $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

 Next Mental Health Talk February 17th

 Fuck Fentanyl January 31st

Next Prison,Jail, Felon Talk February 3rd 4th 6th & 7th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk February 24th

Looking to capture your favorite moments? Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built. Book with her today

 Looking for custom beats? Mixing mastering ? Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .    

 Music played tonight

Cant make this up

Artist: Janell

Album: 

Elevate 

Learn more about your ad choices. Visit megaphone.fm/adchoices