Couch Chronicles No Limits

LIVE ON Tha Couch WITH Sara Bana for District 1 OK County Commissioner 2X Award Winning Podcast Couch Chronicles No Limits SEASON 4 Today on Tha Couch Sara Bana for District 1 OK County Commissioner. Make sure to follow and support Sara‘s campaign. Also Contact Sara to donate to her campaign or endorse.  Wanna support? Cash app or Paypal $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.  Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected] If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora Thank you so much everyone for tuning in. If you would like to be apart of the podcast dm me Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am Be sure to visit my websites www.ThaRealJanell.com Thacouch.com  COMING UP ON THA COUCH Marshetta Cudjo  Next Mental Health Talk February 17th  Fuck Fentanyl January 31st Next Prison,Jail, Felon Talk February 3rd 4th 6th & 7th If you would like to speak about your experiences your more then welcome to pull up or tune in and join Have a story to share, please join and share. Your story could save a life.  ShroomTalk February 24th Looking to capture your favorite moments? Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built. Book with her today  Looking for custom beats? Mixing mastering ? Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .  Music played tonight Cloudy days Artist: Janell Album: Elevate

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits SEASON 4

 Early Mornings Every Wednesday On Tha Couch at 930am CT 

Thank Yall for showing up and showing out 

 Wanna support? Cash app or Paypal $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

 COMING UP ON THA COUCH 

Marshetta Cudjo

Sara Bana for District 1 OK County Commissioner

 Next Mental Health Talk February 17th

 Fuck Fentanyl January 31st

Next Prison,Jail, Felon Talk February 3rd 4th 6th & 7th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk January 24th

Looking to capture your favorite moments? Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built. Book with her today

 Looking for custom beats? Mixing mastering ? Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .    

 Music played 

Feel Good Early Mondays Theme Song

 Liqur 

Artist: Janell 

Album: Unreleased

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits

SEASON 4 

We’ve all have a story about medical bills, surgery or some type of health emergency. This segment we’ll dive into real stories about the medical struggles. 

 Wanna support? Cash app or Paypal $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

 COMING UP ON THA COUCH 

Marshetta Cudjo

 Next Mental Health Talk February 17th

 Fuck Fentanyl January 31st

Next Prison,Jail, Felon Talk February 3rd 4th 6th & 7th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk February 24th

Looking to capture your favorite moments? Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built. Book with her today

 Looking for custom beats? Mixing mastering ? Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .    

 Music played tonight

Can’t Make This Up 

Too Many

Artist: Janell

Album: 

Elevate 

Unreleased 

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits

SEASON 4 

We’ve all have a story about medical bills, surgery or some type of health emergency. This segment we’ll dive into real stories about the medical struggles. 

 Wanna support? Cash app or Paypal $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

 COMING UP ON THA COUCH 

Marshetta Cudjo

 Next Mental Health Talk February 17th

 Fuck Fentanyl January 31st

Next Prison,Jail, Felon Talk February 3rd 4th 6th & 7th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk February 24th

Looking to capture your favorite moments? Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built. Book with her today

 Looking for custom beats? Mixing mastering ? Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .    

 Music played tonight

Okay

Artist: Janell

Album: 

Elevate 

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits

SEASON 4 

Shroom talk every month 

 Wanna support? Cash app or Paypal $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

 COMING UP ON THA COUCH 

Marshetta Cudjo

 Next Mental Health Talk February 17th

 Fuck Fentanyl January 31st

Next Prison,Jail, Felon Talk February 3rd 4th 6th & 7th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk January 24th

Looking to capture your favorite moments? Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built. Book with her today

 Looking for custom beats? Mixing mastering ? Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .    

 Music played tonight

Shrooms

Artist: Janell

Album: 

Shroom Single

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits

SEASON 4 

Discussions In Tha Streets because we need to know wtf going on in our hoods period. 

 Wanna support? Cash app or Paypal $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

 COMING UP ON THA COUCH 

Marshetta Cudjo

 Next Mental Health Talk February 17th

 Fuck Fentanyl January 31st

Next Prison,Jail, Felon Talk February 3rd 4th 6th & 7th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk January 24th

Looking to capture your favorite moments? Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built. Book with her today

 Looking for custom beats? Mixing mastering ? Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .    

 Music played tonight

All 4 Nothin

Testin Me

Artist: Janell

Album: 

Elevate 

Unreleased

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits SEASON 4 

Early Mornings Every Wednesday On Tha Couch at 930am CT 

  Wanna support? Cash app or Paypal $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle. 

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected] If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify & Pandora

 Thank you so much everyone for tuning in. If you would like to be apart of the podcast dm me Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am Be sure to visit my websites www.ThaRealJanell.com Thacouch.com 

 Next Mental Health Talk FEB 17TH

 Fuck Fentanyl January 31st 

Next Prison,Jail, Felon Talk February 3rd 4th 6th & 7th If you would like to speak about your experiences your more then welcome to pull up or tune in and join Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk January 24th 

Looking to capture your favorite moments? Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built. Book with her today 

 Looking for custom beats? Mixing mastering ? Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG 

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo . 

 Music played 

Feel Good Early Mondays Theme Song

 Liqur 

Artist: Janell 

Album: Unreleased

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits SEASON 4

We’ve all been betrayed one time or another 

 Early Mornings Every Wednesday On Tha Couch at 930am CT 

  Wanna support? Cash app or Paypal $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle. 

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected] If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify & Pandora

 Thank you so much everyone for tuning in. If you would like to be apart of the podcast dm me Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am Be sure to visit my websites www.ThaRealJanell.com Thacouch.com 

 Next Mental Health Talk January 20th 

 Fuck Fentanyl January 31st 

Next Prison,Jail, Felon Talk February 3rd 4th 6th & 7th If you would like to speak about your experiences your more then welcome to pull up or tune in and join Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk January 24th 

Looking to capture your favorite moments? Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built. Book with her today 

 Looking for custom beats? Mixing mastering ? Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG 

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo . 

 Music played 

Vent Session

Dont Gotta FWM

Artist: Janell 

Album: ELEVATE

SCARS ON A DIAMOND

Learn more about your ad choices. Visit megaphone.fm/adchoices

On MLK Day its Mental Health Talk on Tha Couch Mental Health Awareness is so important. You never know who is going through something or what your story could do for someone Afraid to speak. Tonight we’ll get into MHT on THA Couch If you didn’t get a chance to tune in no worries you can always watch the play back on whatever streaming platform your reading this on or YouTube ThaRealJanell   Wanna support? Cash app or Paypal $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.  Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected] If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify & Pandora Thank you so much everyone for tuning in. If you would like to be apart of the podcast dm me Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am Be sure to visit my websites www.ThaRealJanell.com Thacouch.com  Next Mental Health Talk February 17th  Fuck Fentanyl January 31st Next Prison,Jail, Felon Talk February 3rd 4th 6th & 7th If you would like to speak about your experiences your more then welcome to pull up or tune in and join Have a story to share, please join and share. Your story could save a life.  ShroomTalk January 24th Looking to capture your favorite moments? Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built. Book with her today  Looking for custom beats? Mixing mastering ? Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .   

   Music played tonight

Okay

Can’t Make This Up

Relax

Artist: Janell Album: 

Elevate

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits

SEASON 4 

FriYay 

Lets vibe 

If you didn’t get a chance to tune in no worries you can always watch the play back on whatever streaming platform your reading this on or YouTube ThaRealJanell  

 Wanna support? Cash app or Paypal $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

 Next Mental Health Talk January 20th

 Fuck Fentanyl January 31st

Next Prison,Jail, Felon Talk February 3rd 4th 6th & 7th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk January 24th

Looking to capture your favorite moments? Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built. Book with her today

 Looking for custom beats? Mixing mastering ? Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .    

 Music played tonight

Harder

Step

Artist: Janell

Album: 

Elevate 

Learn more about your ad choices. Visit megaphone.fm/adchoices