Couch Stories

Dr. M sits down with Greg Audino to talk about his transition from being an actor in California to his work as a Certified Life Coach in his home state of Rhode Island, his development of resilience in the struggle of a break-up, and what lessons he learned from these experiences.

As we all consider what life will be like after the pandemic is behind us, Dr. Mandanis turns to his Greek heritage to consider a virtue for the times ahead.

Tim Richards is a life-long educator who offers a unique perspective on preparing today's teenagers to adapt to struggles and be more resilient not only during the pandemic, but long into the future after high school as well.

Season 1 episode 7 "Trust in the Forest" released Wednesday April 1, 2020.

If you're looking for tips for not only being physically healthy during the Coronavirus pandemic, but emotionally healthy as well, listen to this Special Episode. Let's make keeping calm contagious.

One of reasons that many people decide to enter into therapy is to do something about panic or anxiety. Lots of people literally worry themselves sick. Grab some popcorn, we're headed to the movies for a story that just may help.

An interview with Annette Simmons, author, storyteller, and friend.

This episode will air on Valentine's Day for the first time. By now, you all have found the right Valentine for your wife or your husband or girlfriend or boyfriend. But have you ever noticed that you can't buy a Valentine to yourself when there is no one more important to love that YOU.

The recipe for resilience isn't always available in a cook book or a food network video. Sometimes it is helpful to learn about a few secret ingredients from someone who knows her way around a hot kitchen.

Season 1 Episode 2 of Couch Stories: One Story Can Change Your Life.