Laura writes in for this week's Dear Den Mothers letter asking if a workplace romance is an okay thing to pursue. With most of us forced to use apps to find a match, this organic pursuit could feel refreshing as hell! Would you risk your career and the possible office gossip, just so you can explore your relationship? Athena and Chauntelle weigh out this question and chat about some rules you may want to put in place, if you decide to take the plunge into this kind of dating pool. 

The Cougar Den Podcast is hosted by Athena Leskun and Chauntelle Lange, two vivacious BFF's who share a 28 year long friendship. These girls know no boundaries while dishing out the truth on dating in the cougar years. From post-divorce, to regaining your babe-like energy, these two make light of this new chapter in your life. Join Athena and Chauntelle in the Den every Wednesday.

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• Website: https://www.cougardenpodcast.com/

Break Up Jail and the Big D

Today we are talking about the BIG D … but not the kind of D we’d love to really talk about. We are going to go over a checklist of how to manage your divorce, how to know when you're ready to date again, working through those post-divorce boyfriend breakups and navigating through break up jail.

The Cougar Den Podcast is hosted by Athena Leskun and Chauntelle Lange, two vivacious BFF's who share a 28 year long friendship. These girls know no boundaries while dishing out the truth on dating in the cougar years. From post-divorce, to regaining your babe-like energy, these two make light of this new chapter in your life. Join Athena and Chauntelle in the Den every Wednesday.

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Connect with the Cougar Den Podcast!

• Website: https://www.cougardenpodcast.com/

Surviving the Holidays as a Single Woman or With a Brand-New Guy

Are you single or in a brand-new relationship this holiday season? On this episode Athena and Chauntelle offer tips on how to make your Christmas amazing, in any situation. From hosting a FriendsMAS to spoiling yourself, being single doesn't' have to feel lonely. If you are in a new relationship the holidays can be a social time. Are you ready to meet his family? What about the kids? What’s the best gift to buy your new guy? Take a listen and don’t forget to share it with your friends!

The Cougar Den Podcast is hosted by Athena Leskun and Chauntelle Lange, two vivacious BFF's who share a 28 year long friendship. These girls know no boundaries while dishing out the truth on dating in the cougar years. From post-divorce, to regaining your babe-like energy, these two make light of this new chapter in your life. Join Athena and Chauntelle in the Den every Wednesday.

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Connect with the Cougar Den Podcast!

• Website: https://www.cougardenpodcast.com/

Alana writes in for this week's Dear Den Mothers letter asking about becoming exclusive. Let’s not sugar coat this subject, it can be a little intimidating! After being a month into a dating, is it the time to have the exclusivity talk? Should the woman take the lead in making it a done deal, or should the guy do the pursuing to lock it in? We’ll go through the hints he could be dropping to secure you, and some communication strategies to make it a little less scary.

The Cougar Den Podcast is hosted by Athena Leskun and Chauntelle Lange, two vivacious BFF's who share a 28 year long friendship. These girls know no boundaries while dishing out the truth on dating in the cougar years. From post-divorce, to regaining your babe-like energy, these two make light of this new chapter in your life. Join Athena and Chauntelle in the Den every Wednesday.

Love the show? Subscribe, Rate, Review, Like, and Share

Connect with the Cougar Den Podcast!

• Website: https://www.cougardenpodcast.com/

Breakfast Not Included

What are your thoughts on one-night stands? Are you shy of them like Athena, or totally open to having a little fun like Chauntelle? On this episode the girls chat about the stigma attached to one nighters, bedtime routines, letting them stay over, excuses to get them out the next morning and silly stories that make this topic a lot of fun to talk about!

The Cougar Den Podcast is hosted by Athena Leskun and Chauntelle Lange, two vivacious BFF's who share a 28 year long friendship. These girls know no boundaries while dishing out the truth on dating in the cougar years. From post-divorce, to regaining your babe-like energy, these two make light of this new chapter in your life. Join Athena and Chauntelle in the Den every Wednesday.

Love the show? Subscribe, Rate, Review, Like, and Share

Connect with the Cougar Den Podcast!

• Website: https://www.cougardenpodcast.com/

Dressing up for a first date can be a lot of fun, but choosing the right outfit can be stressful AF. Avoid piling up the clothes on the floor when you’re 5 minutes out from leaving your place. Athena and Chauntelle come with some dating advice on date night outfit ideas. These girls chat leather, Athena’s favourite blazer, feeling comfortable and outfit prep with your gal pals. Want your letter aired on the Cougar Den Podcast? Visit our website and submit yours today!

The Cougar Den Podcast is hosted by Athena Leskun and Chauntelle Lange, two vivacious BFF's who share a 28 year long friendship. These girls know no boundaries while dishing out the truth on dating in the cougar years. From post-divorce, to regaining your babe-like energy, these two make light of this new chapter in your life. Join Athena and Chauntelle in the Den every Wednesday.

Love the show? Subscribe, Rate, Review, Like, and Share

Connect with the Cougar Den Podcast!

• Website: https://www.cougardenpodcast.com/

If you’re newly divorced or separated, analyzing dating profiles can feel like a full-time HR job.  No bio? Shirtless photos? Dirty bedroom? Other women in his photos? Athena and Chauntelle read out 13 red flag submissions from our most recent Instagram poll. And what the heck is with all the ENM profiles? If you don’t know what that is, you gotta listen! 

The Cougar Den Podcast is hosted by Athena Leskun and Chauntelle Lange, two vivacious BFF's who share a 28 year long friendship. These girls know no boundaries while dishing out the truth on dating in the cougar years. From post-divorce, to regaining your babe-like energy, these two make light of this new chapter in your life. Join Athena and Chauntelle in the Den every Wednesday. 

Love the show? Subscribe, Rate, Review, Like, and Share 

Connect with the Cougar Den Podcast! 

• Website: https://www.cougardenpodcast.com/ 

Athena and Chauntelle prepare for cuffing season with a summer highlight. Kyla writes in to ask what the magic day of the week is best for a first date. When you are over the age of 35 your social calendar may look a little different, especially if you have kids. Would you give up a prime day like Friday or Saturday for a first time meet up?  Athena and Chauntelle discuss the best day to meet, how to get over those first date jitters and getting your girlfriends help to bail you out of a bad date. Do you have a question for your Den Mothers? Visit us at www.cougardenpodcast.com and submit yours today!  

The Cougar Den Podcast is hosted by Athena Leskun and Chauntelle Lange, two vivacious BFF's who share a 28 year long friendship. These girls know no boundaries while dishing out the truth on dating in the cougar years. From post-divorce, to regaining your babe-like energy, these two make light of this new chapter in your life. Join Athena and Chauntelle in the Den every Wednesday. 

Love the show? Subscribe, Rate, Review, Like, and Share 

Connect with the Cougar Den Podcast! 

• Website: https://www.cougardenpodcast.com/ 

Are you a single woman over the age of 35? Have you encountered the “Big D” (a divorce, or long-term relationship separation) and feel a little lost or frustrated with dating this time around? You are not alone! Join Athena and Chauntelle in the Den as they make light of dating post-divorce. They’ll touch on topics like ghosting, attachment theory, men who can’t commit, protecting your assets this time around, setting boundaries, online dating, friends with benefits and getting your groove back! Your “Den Mothers” will be taking on a letter from their viewers every second episode and offering some girlfriend advice. Visit our website to submit your letter today! 

The Cougar Den Podcast is hosted by Athena Leskun and Chauntelle Lange, two vivacious BFF's who share a 28 year long friendship. These girls know no boundaries while dishing out the truth on dating in the cougar years. From post-divorce, to regaining your babe-like energy, these two make light of this new chapter in your life. Join Athena and Chauntelle in the Den every Wednesday. 

Love the show? Subscribe, Rate, Review, Like, and Share 

Connect with the Cougar Den Podcast! 

• Website: https://www.cougardenpodcast.com/