Counselling with Dr Trevor

By Trevor Simper

This podcast features episodes related to counselling and positive mental health, written and published by psychotherapist Dr Trevor Simper... more

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FAQs about Counselling with Dr Trevor:

How many episodes does Counselling with Dr Trevor have?

The podcast currently has 6 episodes available.

Counselling with Dr Trevor episodes:

February 13, 2023 The traits which make up your personality
The so-called 'Big 5' are the personality traits which make. up a person, listen to this brief podcast by Dr Trevor to discover what they are!
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12min
October 03, 2022 Overcoming unwanted thoughts
This brief episode focuses on overcoming obtrusive and unwanted thoughts.
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6min
October 03, 2022 Reduce anxiety in two easy steps
This episode focusses on reducing anxiety in two steps.
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6min
August 14, 2022 Repair damaged thinking
This episode gives a great tip for replacing irrational, and often automatic, thoughts with rational helpful thoughts, presented by psychotherapist Dr Trevor Simper .
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8min
August 04, 2022 Cultivate positive self-talk for good mind management
This episode covers 'self-talk' and how to counter act negative self-talk and offers two great tips for cultivating positive thoughts.
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12min
July 15, 2022 Trauma and Eye Movement Desensitization (EMDR)
This is episode 1 of the podcast for counselling with Dr Trevor and deals with frontline therapy for trauma with both a little and large T.
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17min

FAQs about Counselling with Dr Trevor:

How many episodes does Counselling with Dr Trevor have?

The podcast currently has 6 episodes available.