Letting Go and Moving Forward CBT Techniques
TIMESTAMPS 00:00 FACE PALM Challenging Questions 07:25 Moving Forward 13:15 Paving the Way to letting go 20:55 Moving Forward
By Dr. Dawn-Elise Snipes
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.
![]() |
|
01.31.2023
Tips to Reduce Dementia |
![]() |
![]() |
|
![]() |
|
![]() |
|
![]() |
|
![]() |
|
![]() |
|
![]() |
|
![]() |
|
![]() |
|
![]() |
|
![]() |
|
![]() |
|
![]() |
|
![]() |
|
![]() |
|
10.12.2022
Addressing Anxiety Depression and Trauma |
![]() |
![]() |
|
![]() |
|
![]() |
|
09.28.2022
What are the F’s of the Stress Response? |
![]() |
09.25.2022
Substance Use Disorders DSM 5 TR Changes |
![]() |
![]() |
|
![]() |
|
09.14.2022
How to Reduce Anxiety in your Body and Brain |
![]() |
![]() |
|
![]() |
|
09.04.2022
How have we become a society of Narcissists |
![]() |
![]() |
|
08.28.2022
DocSnipes Top 15 Time Saving Tips |
![]() |
![]() |
|
![]() |
|
![]() |
|
![]() |
|
![]() |
|
08.07.2022
Evidence Based Treatments for ADHS |
![]() |
08.03.2022
Distress Tolerance – 52 Skills |
![]() |
07.31.2022
Diagnosis of ADHD with the DSM 5 TR |
![]() |
07.27.2022
Why am I Afraid to be Happy? |
![]() |
07.24.2022
Why am I Afraid to Be Happy? |
![]() |
![]() |
|
07.17.2022
Treatment Strategies for Depression |
![]() |
![]() |
|
07.10.2022
Addressing Burnout |
![]() |
![]() |
|
07.03.2022
Nootropics Nutraceuticals and Mental Health |
![]() |
06.29.2022
What is Aphasia? |
![]() |
06.27.2022
Anger Management – 10 Session CBT |
![]() |
![]() |