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Count the Breath Meditation | Daily Meditation | Focus
Enjoy this daily meditation with Meditate 365. Today we will be practicing a counting breath meditation. This meditation will help you focus and calm down. This is a great, quick meditation to do when you feel upset, when you are at your desk, really anywhere! I hope you enjoy it.
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By Shannon Smith
4.7
2828 ratings
Enjoy this daily meditation with Meditate 365. Today we will be practicing a counting breath meditation. This meditation will help you focus and calm down. This is a great, quick meditation to do when you feel upset, when you are at your desk, really anywhere! I hope you enjoy it.
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