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Welcome to Country Proud Living, where nurturing spaces empower your life, and every day feels a little more like home. I am your host, Lori Lynn

Whether you live on a farm, in a cozy cottage, or a small city apartment, this design-lover’s episode is filled with inspiration and timeless paint suggestions that will help you create a home that feels light, airy, and soul-soothing all summer long.

I'm calling this episode “Sun-Kissed Style,” and I’ll be walking you through 4 trending color palettes I created with Sherwin-Williams colors that blend beautifully with country-inspired living and slow summer days. You’ll hear about:

🌼 Sun-kissed neutrals for a calm, sunlit feel
🌿 Vintage garden tones with sage, blush, and lilac
🏡 Fresh farmhouse classics with sunny yellows and robin’s egg blue
 🌾 Lakeside and meadow  inspired hues with driftwood grays and wildflower accents

Plus, I’m sharing easy, affordable styling tips to help you bring the season indoors—like swapping out throw pillows, using fresh or faux flowers, embracing texture, and designing cozy porch spaces for sipping iced tea or journaling at dusk.

And don’t worry—you don’t have to repaint your walls to make a change. These palettes can be used through pillows, artwork, floral touches, and accessories. It’s all about refreshing your energy and reconnecting with the feeling of home.

If this episode brought a little light into your day, would you leave a quick rating and review? It’s one of the best ways to help others—just like you—find this show and feel inspired to live more intentionally in their homes and hearts.

Keywords: summer interior design, cozy country home, Sherwin-Williams paint colors, seasonal home refresh, summer color palette, country decorating ideas, intenti

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to [email protected]

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
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Welcome to Country Proud Living—where nurturing spaces empower your life and every day feels a little more like home. In this refreshing episode, LoriLynn shares how embracing a gentle digital detox can restore your peace, boost creativity, and help you reconnect with the beauty of slower, country-inspired living—no matter where you call home. 🌾 Inside This Episode:

• The surprising stats behind our daily screen time
• How unplugging leads to more presence, peace, and creativity
• 5 simple, soulful ways to begin your own digital detox journey
• How to curate your digital and physical world with intention

📱✨ Whether you're knee-deep in Instagram reels or overwhelmed by constant notifications, this episode offers doable tips to gently unplug—without guilt—and make space for what really matters.

Helpful Links: *Book Digital Minimalism by Cal Newport https://www.amazon.com/Digital-Minimalism-Choosing-Focused-Noisy/dp/0525536515  *Book Tranquiity by Tuesday by Laura Vanderkam https://www.amazon.com/Tranquility-Tuesday-Ways-Chaos-Matters-ebook/dp/B09Q7SWZRV  *Nap Ministry @thenapministry created by Tricia Hersey teaches and speaks around the world about this important concept. Our society teaches us that we can't rest, and that if we rest we're lazy. It goes against capitalism of always believing we have to be productive ALL of the time. Rest is a right. It's not something that you have to earn. * https://www.mindful.org Great resource for Mindfulness.

⏱️ Episode Highlights:

[00:00] Welcome from Waverly, MN + The Heart Behind This Episode

[03:05] A Sweet Celebration & an Unexpected Break from Screens

[06:50] The Stats Don’t Lie: How Much Time Are We Really Spending on Screens?

[08:40] What a Digital Detox Really Looks

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to [email protected]

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

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🎙️ Welcome to the Country Proud Living Podcast, where nurturing spaces empower your life and every day feels a little more like home! I'm your host LoriLynn.

In this uplifting episode, LoriLynn shares easy and affordable ways to refresh your home for summer—bringing in more light, peace, and joy without a full redesign. If you’re craving a cozy, clutter-free space that supports your wellbeing, this is for you!

You’ll discover:

• 🌿 Simple summer decor ideas to create a light, airy home
• 🕯️ Mood-boosting tips using scent, natural textures, and fresh greenery
• 🧺 Why your environment matters for mental wellness and emotional balance
• 🪑 Quick styling wins that spark creativity and motivation
• 💡 How to refresh your space with intention—not perfection

Whether you're updating a porch, simplifying a room, or just need inspiration to get started—this episode will help you reclaim your space and refresh your spirit.

👉 Tune in now and embrace the beauty of summer living, one simple touch at a time.

Keywords: summer home refresh, simple home styling, cozy summer decor, seasonal decorating tips, peaceful home design, summer interior inspiration, light and airy home, stress-free styling, declutter your space, intentional home living

Helpful Links:

https://www.verywellmind.com/how-your-environment-affects-your-mental-health-5093687

instagram.com/lorilynn_countryproudliving

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Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to [email protected]

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

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Welcome to Country Proud Living! I'm your host LoriLynn

In episode 67 of Country Proud Living, host LoriLynn shares her love for the 4th of July week and invites listeners to embrace the beauty of simple country moments. LoriLynn encourages taking time to enjoy nature's splendor, disconnecting from technology, and finding joy in small acts like gardening, journaling, and spending quality time at home. She reflects on her own experiences of unplugging and reconnecting with the environment and loved ones. Tune in to discover how to bring more peace and contentment into your life by savoring the present and appreciating your surroundings.

00:11 Welcome to Country Proud Living

00:47 Embracing Simple Country Moments

01:54 Cultivating Joy and Connection

02:44 Unplugging and Reconnecting with Nature

04:38 Cherishing Home and Simple Pleasures

07:26 Finding True Freedom

08:02 Closing Thoughts and Invitation

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to [email protected]

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

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Welcome to Country Proud Living, I'm your host LoriLynn.

In episode 66 of Country Proud Living, host LoriLyn shares a heartfelt update on her recent experiences as a caregiver for her dad while balancing a busy work schedule. Lynn discusses the often-overlooked struggles of caregiving, particularly for women, and offers practical tips and resources to help manage the stress and emotional weight of caring for a loved one. She emphasizes the importance of taking breaks, setting boundaries, and asking for help to maintain one's own health and well-being. LoriLynn also provides a list of recommended books and websites for further support. If you're navigating the challenges of caregiving, this episode offers comfort, insight, and a reminder that you're not alone.

📚 Recommended Resources

1. Book: “Atlas of the Heart” by Brené Brown
   – Offers emotional language and insight that can help caretakers name and navigate their feelings.
2. Book: “The Caregiver’s Companion” by Carolyn A. Brent
   – Practical tools for navigating the demands of caregiving without burning out.
3. Resource: The Caregiver Action Network
   – Free tools, peer support, and tips for family caregivers.

00:11 Welcome to Country Proud Living

00:29 The Caregiver's Balancing Act

03:23 A Week of Unexpected Challenges

07:15 The Reality of Caretaking

12:22 Sanity-Saving Tips for Caregivers

15:11 Resources for Caregivers

18:02 Final Thoughts and Encouragement

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to [email protected]

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

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Welcome to Country Proud Living!  "Where nurturing spaces empower your life and every day feels a little more like home."  I’m your host, LoriLynn, and today’s episode is all about encouragement, kindness, and letting your inner light shine—especially when the world feels heavy.

Originally planned as a Father’s Day episode, today’s topic gently shifted in light of current events. There’s so much hurt and heaviness in the world, and I felt deeply called to share a message of hope, purpose, and peaceful impact through the lens of country living.

✨ In this soul-soothing episode, you’ll hear:

• How small acts of kindness—like dropping off fresh rhubarb or a handwritten note—can light up someone’s day
• Ways to live with more intention, love, and grace, no matter your season of life
• Gentle ideas to help you reconnect with others and spread joy in your community
• A quiet challenge to reach out, speak up, or show up for someone who's been on your heart
• Why your everyday presence matters more than you know—and how your light creates ripples

Whether you're watching fireflies from your front porch or baking lemon bars to share with a neighbor, your peaceful presence makes a difference. As June wraps us in golden evenings and wildflowers, it's the perfect season to shine from the inside out.

📝 Journal Prompt:
Where can I share my light this week?

💬 Quote of the Episode:

“As we let our own light shine, we unconsciously give other people permission to do the same.” — Marianne Williamson

💛 Resources & Freebies Mentioned:

🎁 Grab your free guide:
 Designing a Home that Supports Your Life — cozy, empowering tips to help you create a home that nurtures and uplifts you.

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to [email protected]

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

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Welcome to Country Proud Living!  I'm your host LoriLynn

In this episode of Country Proud Living, host LoriLynn guides us through creating nurturing evening rituals that empower relaxation, reflection, and reconnection.  LoriLynn emphasizes the importance of self-care and being present in the moment, ultimately enhancing overall well-being. She addresses the challenges of adjusting to lighter evenings, shares personal experiences, and offers heartfelt strategies like...

🌿 1. The Porch Pause There’s nothing quite like stepping outside as the sun begins to set. Sit on your porch, your patio, or even a simple chair by a window.  This simple act helps transition your body and mind from go-mode to grace-mode.

🕯️ 2. Light a Candle with Intention Choose a calming scent—lavender, vanilla, maybe a campfire blend that reminds you of summer nights. As you light it, take a deep breath and let go of anything heavy. 

📖 3. Evening Journaling or Reflection Write just one sentence about what went well today. Then ask yourself: What do I want to carry into tomorrow?
This simple ritual helps you reflect and reconnect—not only with your day, but with your inner wisdom.

🌙 4. Moon-Gazing or Stargazing If the skies are clear, step outside. Look up. Let yourself feel part of something bigger. Whisper a prayer or just breathe deeply under the stars. This is such a country living treasure, and it costs nothing. Just presence.

💧 5. A Nourishing Evening Beverage Whether it’s herbal tea in a handmade mug or warm milk with honey, make a soothing drink that signals to your body: it’s safe to relax. 

00:11 Welcome to Country Proud Living

01:14 The Importance of Evening Rituals

04:14 Creating a Nurturing Evening Rhythm

04:44 Heartfelt Rituals to Try

09:09 Fina

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to [email protected]

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

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Welcome to the Country Proud Living Podcast! I'm your host LoriLynn.

In this episode LoriLynn delves into the indispensable tools she relies on as an interior designer. From managing budgets with Excel to creating mood boards with Canva Pro, LoriLynn shares her personal toolkit to empower listeners in their own design projects. She also highlights the benefits of platforms like Fiverr and Etsy for unique finds and custom tasks. Whether you're a professional or a DIY enthusiast, these insights will help you create a nurturing and stylish home. Discover LoriLynn's secrets to staying organized, creative, and efficient in the world of interior design.

00:11 Welcome to Country Proud Living

00:13 Introduction to Designer Must-Haves

03:14 The Importance of Budgeting in Design

08:17 Using Canva Pro for Design

10:05 Leveraging Fiverr for Custom Tasks

14:42 The Convenience of Air Measure App

16:35 Apple Products for Interior Design

19:57 Connecting on Instagram

22:38 Finding Unique Pieces on Etsy

26:43 Conclusion and Final Thoughts

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to [email protected]

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

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Welcome to Country Proud Living! I'm your host LoriLynn 

Gather Round: Creating the Perfect Outdoor Living Space for Summer Memories

In episode 62 of Country Proud Living, host LoriLynn shares tips on creating the perfect outdoor living space to celebrate Memorial Day and the start of summer. LoriLynn discusses the importance of outdoor spaces in extending the heart of your home, offering five simple ideas for defining and decorating these areas. 

This episode is filled with practical advice, from using area rugs and furniture to define zones to incorporating natural decor and creating meaningful gathering moments, this episode is filled with practical advice. LoriLynn also emphasizes the significance of Memorial Day and provides bonus tips for creating a comfortable and welcoming outdoor environment. Tune in for inspiration on making the most out of your outdoor spaces this summer.

00:11 Welcome to Country Proud Living

01:00 Creating the Perfect Outdoor Living Space

01:56 Defining Your Outdoor Space

03:23 Incorporating Natural Decor

04:04 Gathering Moments and Memorial Day

06:50 Bonus Ideas for Outdoor Enjoyment

08:11 Final Thoughts and Inspiration

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to [email protected]

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

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Welcome to the Country Proud Living Podcast. I'm your host LoriLynn.

Welcome to Episode 61 of Country Proud Living with host LoriLynn. In this episode, LoriLynn shares simple spring homesteading hacks to help you cultivate a cozy, functional, and productive home, even if you don't live on a farm. Learn about embracing seasonal simplicity, intentional decluttering, spring cleaning with natural products, and the joys of growing your own plants. Despite a hectic week filled with personal and professional challenges, LoriLynn emphasizes the importance of making your home a sanctuary. Tune in for tips on living intentionally and creating a nurturing space that supports your well-being.

00:11 Welcome to Country Proud Living

01:07 Spring Homesteading Hacks Introduction

01:22 Personal Updates and Challenges

05:42 Defining Spring Homesteading

07:06 Simple Homesteading Hacks for Spring

08:56 Creating a Sanctuary at Home

12:20 Final Thoughts and Encouragement

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to [email protected]

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR