Whenever considering a goal we tend to look at the big picture:
"I want to be a ripped shredded beast!"
"I want to be a millionaire!"
"I want to have the body of a model!"
How about starting by showing up to the game? Maybe your first goal should revolve around showing up, so as not to overwhelm yourself:
"I will put on my gym shoes this morning!"
"I will save $100 a month!"
"I will eat a healthy breakfast this morning!"
"I am pumped to learn something new at work today!"
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