The idea of 'Power Over' is dying. Lording power over those less powerful is no way to move forward, and it will not give you long term happiness. For that you need to GROW and CONTRIBUTE!

Contributing, Collaborating, and Reciprocating will stare you in the direction of long term happiness, success, growth, and love.

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It is so easy to start your day in misery, thinking about all the challenges you will have to face. The habits you form in the morning will either break, or make your day! Do you want to be the human with the solutions, or the human crying about all the problems you have in your life?

Do you want to feel grateful, or do you want to oppress yourself with unnecessary suffering?

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Guess what!? You, Me, and every other conscious being on this planet has emotions. Sometimes those emotions are; sadness, depression, anxiety, anger, frustration, or jealousy... that sh*t is NORMAL!

It is OK Not to be OK, and it is definitely OK to admit when you don't feel OK.

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I closed the door with a thud squinting with my bloodshot eyes as the first rays of sunlight struck my face. An overwhelming feeling of nausea came over me.

Maybe it was the obscene amount of alcohol flooding my bloodstream. Maybe it was the five caps of MDMA I had consumed over the course of 5 hours or maybe it was the overwhelming guilt and sadness that was washing over me like a scolding hot shower.

I had just cheated on my girlfriend of two years. I had no excuse, no reason & no clear idea on what the f*ck to do now. Was I becoming the person that I had always dreaded I might become? Was I turning out to be just like my father?

I picked up my phone & for the first time in 12 hours I did the right thing. She answered and at the sound of her sweet and caring voice I lost all control. I burst into tears and confessed everything & then I made the biggest mistake of my life. I left. I ran from my problems & committed to becoming the person I despised the most.

How the f*ck did I let this happen?

Why do we cheat on each other?

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This podcast is about sex! Why you think you're great, but why you are actually terrible. 

Once you are comfortable admitting you are not a Porn Star... This podcast will give you some actionable tips on improving your sex life!

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Practicing patience? That's a thing? Sure is, like anything in life, you need to practice being patient. 

In this blog I touch on mindfulness, and offer some advice on how to practice being more patient in your everyday life.

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What is the secret to success? How are people able to pull themselves out of deep hardship, and create massive success?

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I want to share with you, why, I have chosen to go celibate! Why? Who would do this to themselves?

I have always wanted to try this, and now is the perfect time.. so here goes, my journey into celibacy.

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Let's dive into the benefits of admitting that we really don't know what is right, or wrong. Why humbling ourselves, will allow us to expand our knowledge so much more!

It is time to focus on learning, rather than just being right!

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Boredom is important! In this episode I cover the reason why you should allow time in your day, to do nothing! Yep, Nothing. Just like any other part of your body, your brain needs rest! In the modern world we live in, that rest is harder than ever, to get.

Start by going to the bathroom without your phone!

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