Removing the mask of masculinity with Victor.

Why do men struggle to cry & how can we connect our men with their feelings?

Connect with Victor on IG: @vic_laszlo

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Want to solve 90% of your perceived problems today?

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Is there such a thing as toxic masculinity?

Or... is the lack of adequate male mentors allowing toxic behaviour to go unchecked?

Connect with Victor on IG: @vic_laszlo

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Connect on IG: @couplealattes

Well now that I have your attention... It's time to remove that crappy stigma we have associated with 'being a slut.'

Honestly, there is nothing wrong with being promiscuous!

Let's talk on IG: @couplealattes

Why should you consider implementing meditation into your daily routine?

This is part II of my discussion with Kyrin & Juan from the Mere Mortals Podcast. 

We dive deep into meditation:

We also briefly discuss psychedelics and their growing role in treating mental illness.

Connect with Juan & Kyrin through their amazing podcast:

Website: https://www.meremortalsmedia.com/

Juan Instagram: https://www.instagram.com/juan_swarny/

Some resources we discussed:

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How do I stop wasting so much time scrolling through mindless bullsh*t on Social Media?

Great question! Let's find some solutions!

Connect with me on IG: @couplealattes

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Performance Coaching with John Lynskey: @jlynskey_

Let's start with the basics... How do I manage my money better?

Saving, Investing, Cash Flow, Assets & Liabilities... money can seem really confusing!

The good news is it isn't. In this podcast I dive into the taboo topic of money management with Juan Granados & Kyrin Down from the Mere Mortals Podcast.

Connect with Juan & Kyrin through their amazing podcast:

Website: https://www.meremortalsmedia.com/

Juan Instagram: https://www.instagram.com/juan_swarny/

Some resources we discussed:

Note: This is not financial advise.

We have forgotten how to think for ourselves.

I would wager that most wouldn’t be able to tell you what their group truly stands for — let alone what they stand for. Worse still, these people become so brainwashed into a doctrine they don’t come close to fully understanding, that any opposing opinions (regardless of how accurate those opinions may be) are instantly canceled — dismissed and ignored without a second thought.

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Connect with John Lynskey Performance Coach: @jlynskey_ on IG

“Good things come to those who sweat!” Well hello there! Welcome back to the Habits That Will Change Your Life series. 

In the last podcast (EP 104) we dove into sleep — not literally of course! It’s kind of impossible to read while your eyes are closed unless of course you have learnt to read braille.  

Although a good nights sleep will change your life in ways you could never have imagined, it is only a start! Life is like a computer game, the only difference is how you win. Unlike most computer games, there is no “clocking” of life. To win at life is to continue playing, and to play 1% better than you did the week before — growth is the name of the game! 

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