Courage Conversations

Courage Conversations

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Courage Conversations episodes

  • 30 Days of Courage: You Are Powerful: Tips For Reclaiming Your Sovereignty with Shelise Ann Sola

    This was recorded during the October 2021 30 Days of Courage by Courage 365.  

    Join us for a talk by Hollywood actress, survivor, and ex-Mormon Shelise Ann Sola followed by a LIVE Q+A. Reclaiming your life can be difficult after experiencing abusive people, religions, and situations. Shelise shares her story and offers guidance based on what has helped her find sovereignty in her own life.

    1 hr 1 min
  • S2:EP19 Uniting Survivors Across Faith Traditions with Dr. Guila Benchimol

    In this episode, Dr. Guila Benchimol shares with us the similarities between survivors across different faith communities by introducing us to the experiences of survivors in her Orthodox Jewish faith community.   

    We talk about how survivors of all faith traditions (and those without faith affiliation at all) are stronger together and how we can unite to create lasting change for all.   T

    his show streams on September 16th at 7 pm EST on our Facebook page.  You can catch the replay of this episode and all of our previous episodes at: www.Courage365.org/videos  

     Follow Guila: https://srenetwork.org/  

    For daily inspirational text messages from Courage 365 text the word "courage" to +1 (917) 809-7311

    42 min
  • S2:EP18 How To Teach White Kids About Diversity with Alexis Douglas

    In this episode, Alexis Douglas continues her series on the Courage Conversation show answering the burning questions many white folx are afraid to ask about race, diversity, and instilling pro-equality values in their children.  This is a rare and honest conversation, between a learning mother and a racial justice expert... the type of conversation you may never see anywhere else.  

    Updated resources on race curated by Alexis: www.courage365.org/race  

    You can catch the replay of this episode and all of our previous episodes at: www.Courage365.org/videos 

    Follow Alexis Douglas: 

    • Facebook: https://www.facebook.com/AskAlexis.0
    • Instagram: https://www.instagram.com/askalexis111/
    • YouTube: https://www.youtube.com/channel/UCTT_-lUT7Yh-E6KeWsAHyew 
    • For daily inspirational text messages from Courage 365 text the word "courage" to +1 (917) 809-7311

      1 hr 7 min
    • S2:EP17 Empowered Choice with Elaina Ramsey

      In this episode, we interview survivor and activist Elaina Ramsey, on the importance of autonomy, choice, and consent. 

      This is a fundamentally important conversation for both survivors and those who love survivors.  We discuss the ways survivors can regain control and take their power back. 

      This show streams on September 2nd at 7 pm EST on our Facebook. 

      You can catch the replay of this episode and all of our previous episodes at: www.Courage365.org/videos  

      Follow Elaina: 

      • www.twitter.com/elainabueno 
      • www.facebook.com/elainabueno  
      • www.instagram.com/elainabueno 
      • www.ohiorcrc.org  
      • For daily inspirational text messages from Courage 365 text the word "courage" to +1 (917) 809-7311

        40 min
      • S2:EP16 The Life-Changing Power of Community with Lori Peters

        In this episode, we interview Therapist Lori Peters, who talks about the life-changing power of community to heal and support survivors of abuse.  We discuss the layers of support available and how to identify safe, healing community. 

        This show streams on August 26th at 7 pm EST on our Facebook. You can catch the replay of this episode and all of our previous episodes at: www.Courage365.org/videos  

        For daily inspirational text messages from Courage 365 text the word "courage" to +1 (917) 809-7311  

        Follow Lori: 

        • www.loriapeters.com
        • Instagram: @loripeters_lpc 
        • Facebook: Starfish Resilience Coaching
        • 30 min
        • S2:EP15 Healing Your Relationship to Food with Melissa Smith

          In this episode, we interview dietician Melissa Smith, who talks about unhealthy, disordered eating habits that can arise when survivors are coping with trauma from abuse.  

          What is the difference between an Eating Disorder and disordered eating? How can we regain a healthy relationship with food and our bodies? Melissa answers all of this and more!  

          This show streams on August 19th at 7 pm EST on our Facebook. You can catch the replay of this episode and all of our previous episodes at:www.Courage365.org/videos  

          For daily inspirational text messages from Courage 365 text the word "courage" to +1 (917) 809-7311  

          Follow Melissa: www.intuitiveeatingmindset.org www.bodyconfidenceschool.org www.highvibemindset.buzzsprout.com www.Instagram.com/intuitiveeatingmindset

          37 min
        • S2:EP14 Dismantling Purity Culture with Linda Kay Klein

          In this episode, we interview Linda Kay Klein, author of "Pure: Inside the Evangelical Movement that Shamed a Generation of Young Women and How I Broke Free."  

          We talk about how Purity Culture wreaked havoc on so many young people, the consequences, and how this affects abuse survivors and their healing process.  

          This show streams on August 12th at 7 pm EST on our Facebook. 

          You can catch the replay of this episode and all of our previous episodes at: www.Courage365.org/videos  

          For daily inspirational text messages test the word "courage" to +1 (917) 809-7311  

          Website: https://lindakayklein.com/

          39 min
        • S2:EP13 How The Catholic Church Wrote The Abuse Playbook with Zach Hiner

          TITLE: How The Catholic Church Wrote The Abuse Playbook  

          GUEST: Zach Hiner, Executive Director of SNAP  

          In this episode, we interview Zach Hiner, Executive Director of SNAP (Survivors Network of those Abused by Priests). We talk about how the Catholic church wrote the playbook (their words, not ours) on covering up church and institutional abuse.  We talk about how the Catholic church pours money into ensuring laws are unsupportive of abuse survivors (all abuse survivors, not just those abused in the Catholic church) and what you can do to get involved in the justice movement.  This show streams on August 5th at 7 pm EST on our Facebook. You can catch the replay of this episode and all of our previous episodes at: www.Courage365.org/videos  Website: https://www.snapnetwork.org

          42 min
        • S2:EP12 Q+A On Race Resources with Alexis Douglas

          TITLE: Q+A On Race Resources with Alexis Douglas  

          GUEST: Alexis Douglas  

          DETAILS: This week on Courage Conversations we continue our discussion on race and healing with Alexis Douglas. We not only chat about the role or reverence and remorse in the equality process but we dive into community submitted questions like "how to educate children on race and racism", "how to begin to notice internal biases", and resources for advocates and allys.  

          Resource List on Racial Justice for adults and kids: https://www.courage365.org/race 

          This show streams on July 29th at 7 pm EST on our Facebook. You can catch the replay of this episode and all of our previous episodes at: www.Courage365.org/videos  

          Facebook: https://www.facebook.com/AskAlexis.0

          Instagram: https://www.instagram.com/askalexis111/

          YouTube: https://www.youtube.com/channel/UCTT_-lUT7Yh-E6KeWsAHyew

          57 min
        • S2:EP11 The Language of Abuse with Wade Mullen

          In this episode, Wade Mullen, author of "Something's Not Right: Decoding the Hidden Tactics of Abuse and Freeing Yourself From Its Power" educates us on institutional abuse.  

          We dive into topics like the "language of abuse" and what to look out for, common tactics organizations use to purposefully confuse their followers and strategies for how to keep yourself safe.  This show streams on July 8th at 7 pm EST on our Facebook page. You can catch the replay of this episode and all of our previous episodes at: www.Courage365.org/videos  

          Follow Wade: www.wadetmullen.com; twitter: @wademullen; instagram: @wademullen; facebook: @wademullenphd

          42 min

        About Courage Conversations

        From the publisher's feed

        Courage 365 is a non-profit that empowers survivors of abuse to live with courage, every day. Courage Conversations is where we have bold discussions about survivor healing and empowerment.…