Warning, an unpopular opinion ahead. There’s never enough time to accomplish your goals. If I had a dollar for every time someone used this excuse when talking to me about why they never seem to accomplish their goals. I know i’m going to rub someone the wrong way when I say this, but here it is: you don’t have a time issue. You have a time-management issue. Henry Ford said “You can’t build a reputation on what you’re going to do ''. Today I'm sharing 33 productivity hacks for crushing your goals. 

All of these are listed on a cheat sheet available for download. Visit neshavfrazier.com

Failure. We're all afraid of it. It's an inevitable part of all journeys. But when do we transition from "I failed at this" to "I am a failure"? This is a moment that I am taking to speak on that and to speak some life into you if you're currently in this state. 

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In my 20s, I taught myself the discipline I needed to become a doer and an achiever. The habits I gained from the service certainly helped me to level up with some dope accomplishments. Here’s how I’m learning to combat complacency.

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Do you wear the "S" on your chest? I don't mean Superman, I mean being looked at as "the Strong One". For was long as I can remember, I have been the strong one, the bold one or the one who carried it all. I proudly wore each of those titles until I couldn’t bear the weight of them anymore. It’s a blessing and a curse because they shaped my sense of self. It evolved from a coping mechanism as a shy kid who experienced situations that I didn’t realize weren’t normal but I knew I had to figure it all out. It guided me when my mom, our rock, was falling apart after becoming an amputee. It was certainly exaggerated when I moved thousands of miles away from friends and family for years when I joined the service. It protected me when I lost my brother to the streets. And it decided to stay as I endured the struggles of a working mom. 

For one reason or the other, I was never in a place that gave me permission to be vulnerable or weak. As a result, I began to associate feeling emotionally vulnerable as being weak, and I wanted to avoid that ish like the plague. But as someone who who seeks to serve and act as a catalyst for growth in so many, I didn't realize that being the strong one made me unrelatable or untouchable. In this episode, I discuss the blessing and curse of being the strong one and how I ultimately realized that it was failing me. Press play right now to find out more. neshavfrazier.com

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If you've ever been told that you should just be happy because your life is good? Or felt like once you hit 30 your dreams got further and further away? Have you ever promised yourself that THIS year was going to be your year only to end it the way it started? 

If so, then this podcast is for you. More info: neshavfrazier.com

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I first fell in love with self love or self improvement before it was truly a “thing” via India Arie. I am a massive Beyonce fan. Huge. But the first brown-skin girl to ever tell me to unapologetically love and heal myself was India Arie. I love her so much that you’ll find plenty of her lyrics quoted throughout this podcast. This episode takes a step back and I’ll tell you when I first fell in love with self improvement and how it's manifested its way into my life. Visit neshavfrazier.com for more