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Episode 50 are you kidding me!? Wow I am blown away by this community and its growing! Thanks for coming on this ride for me.
6 ways to show mercy to difficult people. I hope this gives you a breath of fresh air. Follow on instagram @couragequeenpod
Podcast Music: Laura Eister
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This week's guest is Sarah Falk
Meet Sarah Falk Cancer survivor x4, Mom of boys x4,
Entrepreneur x3, Published Author x6
(and counting), Speaker, and oft-times
volunteer, Sarah has over 30 years of
personal experience in the process of
healing anxiety. With 20 years of
professional work she has consolidated
all of her wisdom and knowledge to
help as many people as possible to heal
their relationships with anxiety too.
When she's not writing, teaching or
speaking you can find Sarah doing
scientific experiments and art projects
with her kids, writing or playing her guitar.
website: www.sarahfenlonfalk.com
Free 5 Expert Tips to Channel Your Anxiety: https://bit.ly/ChannelYourAnxiety
On FB/IG/YT @sarahfalkcoaching
Join the Conversation @couragequeenpod
Podcast Music by Laura Eister
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Transparency to the max this week. Come into my journal with me and hear what I have been working through a little over a year in my major healing journey, what questions I am asking, how I am processing things, digging in and learning about myself.
Hope it causes you to get curious about what's going on in your own head and heart. You are worth it.
Best,
Justine
Come join the conversation on Instagram @couragequeenpod
Podcast Music: Laura Eister
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This week's guest is Shannon Hansen of Thriving Thyroid.
Shannon Hansen has quickly become a leader of Holistic Nutrition, she has certificates as a Holistic Wellness Practitioner, Functional Nutrition Practitioner, and Life Coach. She has co-authored a book and passionately educates women with thyroid imbalances to gain freedom from fatigue by removing chronic triggers and replenish their body so that they can restore their health quickly and stop sleeping their way through life. Shannon is a Christian entrepreneur, as well as a wife and mother of 3 beautiful girls and enjoy gardening and working on her mini farm, with her goats, chickens, turkeys and cows.
Find Shannon Here:
https://www.swellnessmom.com
www.instagram.com/thrivingthyroid.com
Facebook.com/SWMomSupport
Join the conversation on our podcast instagram: @couragequeenpod
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These are my top 3 Red flags for friendships that I have personally fell victim to and been the toxic friend I regret being in seasons of hurt. Something for everyone to remain informed, because friendship is a gift. Lets steward it well and honor it.
Join the conversation on instagram @couragequeenpod
Podcast Music: Laura Eister
For your viewing pleasure: https://www.youtube.com/watch?v=w4maUKzCRCk
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This week my guest is my husband Nate back for a Power Couple Conversation about picking your battles, constructive arguments and disagreements and how to get back on track! Entertaining for sure.
We reference: the 5 love languages book by Gary Chapman
Podcast Music : Laura Eister
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Simple quick episode on jealousy. We tend to look at it and stew in the negativity and wasting of our energy. The more we focus on what we lack rather than what we COULD create- the more inadequate we feel. Let Jealousy teach you what unmet desire you have within you and let it inspire you to make daily steps towards your goals.
Connect on social @couragequeenpod
Podcast Music: Laura Eister
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It seems like most of our young adult lives we are navigating who we are and there is so much power in our words and others words that label us in a time of discovery . Are you an introvert? extrovert? too loud? too much? you will never do that? Your too... (fill in the blank). Turns out that when we listen and digest these labels we lean into them and they really affect our adult lives as well. Lets unpack it in a spontaneous mini conversation with my friend Sasha Robertson.
Sasha Star Robertson is an Intentional Living & Purpose Coach for moms, wife of 12 years to her best friend, boy mom to one, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., co-creator of the IAM coaching system, and curator of the Life & Goals Planner.
How to connect with her:
FB Personal: https://www.facebook.com/sasha.robertson4
IG: https://www.instagram.com/sashastarrobertson/
@SashaStarRobertson
TikTok: https://vm.tiktok.com/ZMRkx8uYw/
@SashaStarRobertson
FB Professional: https://www.facebook.com/SashaStarRobertson/
@SashaStarRobertson
Websites: https://msha.ke/sashastar4/#links
Podcast Music: Laura Eister
Instagram: @couragequeenpod Come say hi!
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Thats it. Simple and to the point! Cant wait to see you implement them so you can show up on social unapologetically authentic and you- because thats what the world needs- not another copy!
Follow and join the conversation on social @couragequeenpod
Podcast Music by : Laura Eister
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This week is about how to achieve more balance by getting strategic with your mindset when you realize you are not in a mental space that is serving you.
Meet Sara, this week's guest or as you will know her as now- the master at moving people out of hot mess mom mode and gaining more confidence in your chosen season!
Connect with Sara on IG at @BalancedLifewithLove
Or FB Sara Ann Jimenez
From Sara:
I'm a wife of 6 years and a mom of 1 for now! I have a BUSY yet fulfilling life filled with gratitude and purpose and I've never felt more purpose driven than I do now!!
I've overcome the "Hot mess Mom" identity which has led me to rediscover who I want to be and what I am designed for in this crazy life!
I want YOU to step into each day ready to take another step into your purpose and rediscovering your desires & dreams while still being the mom you've always wanted to be !!
Let's connect!
Guest Interviews every other week, Justine's solo episodes in between those.
Connect with us on Instagram @couragequeenpod
J-
From the publisher's feed
Do you question whether you are on the right path in life?Do you wish you had inspiration that felt REAL without all the fluff?Do you wish you had the confidence to step into who God calls you to…