🚀 Courage Talks S6E4 – Ashish Kasodekar: The Man Who Redefines Limits! 🏃‍♂️🔥

What does it take to run 60 marathons in 60 days? Or to conquer Badwater 135, La Ultra 555 km, and Everest Marathon?

Ashish Kasodekar (@ashishkasodekar) is synonymous with grit, endurance, and an unstoppable spirit. From setting a Guinness World Record to cycling from Khambat to Khardung-La, he lives by his mantra:

💡 "Think Insane; Stay Raw!"

A long-distance runner, cyclist, basketball player, and travel entrepreneur, Ashish has explored extreme terrains across the globe. His record-breaking ‘Low to High’ run from Kerala to Ladakh (4,005 km) and victory at Vijay Diwas Run 2023 (273 km in 53 hours nonstop) showcase his indomitable will.

Beyond personal feats, Ashish aims to spread fitness, adventure, and positivity, inspiring kids, senior citizens, and communities through Simple Steps Fitness. Through Edgeover Holidays, he curates offbeat travel experiences, proving that adventure is a way of life!

🎙️ In this episode, we dive into:

✅ His insane endurance challenges & world records

✅ The mindset needed to push past limits

✅ Lessons from extreme running, cycling & adventure

✅ How he balances being an entrepreneur and an athlete

🔥 Tune in to Courage Talks S6E4! 🔥

Get ready to be inspired, awed, and motivated to push your own boundaries! 🚀

#CourageTalks #EnduranceAthlete #UltraRunning #IronMind #GuinnessWorldRecord #AdventureLife #FitnessMotivation #Podcast 🎧

🎙️ Courage Talks S6E3 – Conquering Heights: Jafar Ismail’s Journey to Mt. Everest 🏔️💪

What drives a person to keep pushing their limits, to embrace discomfort, and to stand atop the highest peaks on Earth? For Jafar Ismail, it all began with a trek to Mt. Kilimanjaro in 2012—a trip that sparked a relentless passion for mountaineering.

Since then, Jafar has taken on some of the world’s most formidable mountains, including Mt. Elbrus (Europe’s highest peak), Mt. Aconcagua (the tallest mountain outside of Asia), and finally, the ultimate challenge—Mt. Everest in 2024.

His journey to Everest was no ordinary feat. Leaving his home in Leonia, NJ, he embarked on a gruelling 7-day trek to Everest Base Camp, followed by six weeks of intense acclimatisation.

Out of the eight climbers in his team, only five made it to the top. The mental and physical toll was immense, but Jafar’s unwavering determination, rigorous training—including completing the New York City Marathon in 2023—and sheer grit kept him going.

But Jafar’s journey is even more inspiring because he shares his passion with his family. From trekking to Everest Base Camp with his 14-year-old son to climbing Mt. Cotopaxi in Ecuador with four of his children, Jafar isn’t just chasing summits—he’s shaping experiences that foster resilience, courage, and a thirst for adventure.

In this episode of Courage Talks, we dive deep into Jafar’s Everest experience—the physical preparation, the psychological battles, the dangers of high-altitude climbing, and the profound lessons he has learned. He also shares what it takes to cultivate a fearless mindset, the role of endurance sports in his training, and why stepping outside our comfort zone is the key to true growth.

🚀 Whether you’re a mountaineer, an endurance athlete, or simply someone seeking inspiration, this is a conversation you won’t want to miss. Tune in for an episode packed with adventure, resilience, and the true meaning of courage. 🎧🔥

#CourageTalks #JafarIsmail #MtEverest #Adventure #Resilience #Endurance #KeepClimbing #MindOverMatter

Adil Nargolwala: The Relentless Endurance Athlete & PhilanthropistAdil Nargolwala is a powerhouse of endurance, resilience, and leadership. A celebrated Parsi Zoroastrian athlete and corporate leader, he has pushed the limits of human potential across running, triathlons, and ultra-endurance sports.🏆 Athletic Achievements:First & only Indian to complete:Ultraman (10km swim, 424km cycle, 84km run)Ironman (3.8km swim, 180km cycle, 42.2km run)Marathons on all 7 continents, including AntarcticaAbbott World Marathon Majors (New York, Boston, Chicago, London, Berlin, Tokyo)Triple Super Randonneur – Completed 200km, 300km, 400km & 600km cycling challenges thriceLimca Book of Records holder for:Completing 60 long-distance races in 52 weeksRunning 165 half marathons (record as of May 2020)Completing all triathlon distances in a single year (Sprint to Ultraman)Guinness World Record participant – Most runners in a single mountain run (Satara Hill Half Marathon)First Indian (50-54 age group) to finish Ironman 70.3 Goa (2019)Sub-4-hour marathon finisher (3:57) & Half Marathon PB: 1:41🌍 Adventurer & Extreme Athlete:Kili Double – Summited Mt. Kilimanjaro & ran the Kilimanjaro Marathon back-to-backRan in 15 countries & 39 Indian cities, from the Himalayas (14,000 ft) to the coastal terrains of KeralaCompleted Antarctica Marathon with a broken hand – proving his unmatched resilience🤝 Philanthropy & Social Impact:Raised $8,500+ for Special Olympics MassachusettsFundraised for NYRR Team for Kids (New York) & Sense UK (for people with complex disabilities)Led WNS Cares Foundation initiatives for underprivileged children’s education & cyber safetyEstablished a mobile computer library for rural schools👔 Corporate Leadership & Mentorship:Senior Vice President, WNS Global Services – Leads global talent acquisitionHeads WNS Sports Division – Drives employee participation in sports, sponsors event entriesPacer at major marathons – Helps runners achieve their race goalsFormer President & Board Member – Beverly Park 2 Gurgaon RWA, led infrastructure upgrades🏁 Motorsports & Racing:Former Yamaha Racing Team Rider – Selected at age 17, competed at the highest levelRally Car Steward & Volunteer at India’s first Formula One eventAwarded Dr. Dadi Balsara Sports Award (1990) for outstanding achievements in motorsportAdil continues his father’s legacy in progressive Parsi community leadershipFrom conquering the toughest races on the planet to empowering communities, Adil Nargolwala is a true embodiment of grit, endurance, and giving back.Catch his inspiring journey on Courage Talks S6E2! 🎙️#Ironman #MarathonRunner #EnduranceAthlete #CourageTalks #Inspiration

🚀 Courage Talks – Season 6, Episode 1 🎙️

Kicking off Season 6 with an extraordinary guest – Ram, a globally recognised Mentor Coach (MCC, MP, BCC) and the visionary behind Coacharya! 🌟

With 45 years of experience spanning C-suite leadership, multinational joint ventures, government advisory, angel investing, and family business consulting, Ram has shaped leaders and transformed organisations across industries.

His work integrates Eastern philosophy with Western psychology, blending yoga, tantra, and meditation with NLP, Gestalt, and Positive Psychology for holistic personal and professional growth.

In this episode, we dive into:

✅ Leadership in a VUCA world 🌍
✅ The power of mindless awareness in coaching 🧘‍♂️
✅ Blending Eastern wisdom with modern psychology 🧠
✅ Lessons from 45 years of leadership & transformation

Join us for an insightful conversation on courage, resilience, and transformational leadership! 💡

#CourageTalks #Podcast #Leadership #Coaching #Mindfulness #Transformation

Courage Talks S5E6: Viktoria Brown - From Newsroom to World Records

In this powerful episode, we sit down with Viktoria Brown, whose journey from TV journalist to ultra-endurance champion epitomizes courage and reinvention.

Starting her athletic journey at 40 after her third child was born, Viktoria, had started running to lose weight, but she transformed from a newcomer to breaking world records in just five years.

🏃‍♀️ Ultra Running Dominance:

🏊‍♀️ Triathlon Excellence:

Before dominating ultra-endurance sports, Viktoria built an impressive career in journalism, interviewing Hollywood stars and covering the 1996 Olympics for the Hungarian TV.

She later reinvented herself as a professional poker player, reaching 13th place at WSOP among 3000 competitors.

👔 Career Evolution:

Today, this Hungarian-Canadian athlete balances her world-class athletic pursuits with raising three daughters and managing multiple business ventures. Her latest achievement in 2024 - breaking both women's and men's 48-hour records - proves that with courage, determination, and grit, there's no limit to what we can achieve, regardless of when we start.

Join us as we explore Viktoria's extraordinary journey of courage, reinvention, and pushing beyond perceived limits.

🎙️ Courage Talks S5E5: Featuring Nishath Moheb Usmani

In this episode of Courage Talks, we are excited to feature Nishath Moheb Usmani, Associate Partner and Chief of Partner Learning at KPMG India. With over two decades of experience, Nishath has transformed leadership development practices across organizations like Deloitte, Capgemini, and KPMG. At KPMG, she designed and implemented Taxila, a learning ecosystem that has redefined leadership learning, winning multiple Brandon Hall Gold Awards.

Key Achievements in Leadership and Learning:

Commitment to Diversity and Community Building:

This episode will explore Nishath’s professional journey, her innovative work in leadership development, and her dedication to bridging corporate and community impact.

🎧 Tune in to gain insights into her approach and learn from her experiences.

#CourageTalks #LeadershipDevelopment #Inclusion #Podcast

Courage Talks S5E4: Featuring Kranti P. Salvi – A Marathoner Breaking Barriers

This episode of Courage Talks brings you the incredible journey of Kranti P. Salvi, a trailblazer in sports, fitness, and environmental activism. With an illustrious academic background in electronics and a Master's in Computer Science from the University of Illinois at Urbana-Champaign, Kranti exemplifies the fusion of intellect and resilience.

Marathon Queen and Guinness World Record Holder
Having conquered 20 marathons worldwide, Kranti's achievements are nothing short of awe-inspiring. She has completed the grueling Comrades Marathon (90 km) in South Africa and holds three Guinness World Records for the fastest marathon runs in traditional attire:

Champion for Climate and Community
Kranti’s passion extends beyond sports. As an active member of WC40 (Women for Climate Change) in the C40 network, she works tirelessly to address climate change. She inspires women through her role as a #Pinkathon Ambassador, offering training since 2018, and leads outdoor sessions with Endurance Revolution, a community supported by Puma. Kranti also engages in beach cleanups, tree conservation, and environmental advocacy, exemplifying her commitment to holistic fitness and planetary health.

A Celebrated Runner and Mentor
A Tata Mumbai Marathon Legend with over a decade of consecutive completions, Kranti has won accolades like the Best Runner Award from Mumbai Road Runners for eight consecutive years (2015–2023). She’s also a Certified Yoga Instructor and ACSM Marathon Coach, mentoring aspiring runners across India.

Media Luminary and Fitness Icon
Kranti's achievements have been widely celebrated in the media, from Star Sports to Zee News, inspiring millions. As a #LiveToPlay ambassador for Zeven and a frequent contributor to fitness videos by Wipro, she advocates for a healthier and more active lifestyle.

What to Expect in This Episode
Kranti will share her remarkable journey, her approach to balancing marathon milestones with community service, and her inspiring message for women to embrace fitness and sustainability. Tune in to explore how this Guinness World Record holder redefines courage, both on the track and in life.

📅 Don’t miss Courage Talks S5E4 – streaming soon!

#CourageUnleashed #MarathonQueen #BreakingBarriers #FitnessForAll #SustainabilityChampion

Courage Talks S5E3 with Trupti Katkar Chavan

This episode features Trupti Katkar Chavan. In this inspiring conversation, Trupti shares her journey from a determined beginner to a celebrated marathon champion, showcasing her grit, resilience, and unyielding passion for running.

Highlights of Trupti's Achievements:

In this episode, Trupti delves into:

Whether you are an aspiring runner, a seasoned athlete, or someone seeking inspiration, Trupti’s story will motivate you to push your boundaries and pursue your dreams with unwavering courage.

🎧 Tune in to Courage Talks S5E3 to hear Trupti's incredible story. Link to full episode is in comments.

🎙 Courage Talks S5E2: Featuring Tracy Brown

Tracy Brown is a passionate and empathetic coach, a mindfulness advocate, and a true inspiration for resilience and transformation. With a life story defined by challenges, pivots, and self-discovery, Tracy has used her experiences to build a fulfilling career dedicated to empowering others.

Tracy believes in:

Tracy’s life is a testament to courage and reinvention:

Hear Tracy share her awe-inspiring journey, from heartbreak to healing and from chaos to clarity. Discover how she’s blazing trails as a coach while embracing life with vulnerability, courage, and authenticity.

🧘‍♀️ Professional Highlights💡 Tracy’s Coaching Philosophy📖 Her Transformational Journey🌎 Life Today✨ What Makes Tracy Extraordinary?🎧

Join us on Courage Talks S5E2

🌟 Courage Talks Season 5 - Episode 1: Women’s Special with Sonia Ahuja 🌟

We're thrilled to launch Season 5 of Courage Talks with an extraordinary Women’s Special, featuring the unstoppable Sonia Ahuja! 🎙️

🌄 Meet the Ultra-Athlete
In the past two years, Sonia has conquered some of the world’s most challenging ultra-marathons, setting new course records and establishing herself as one of the top ultra-runners globally. Here are some highlights from her recent achievements:

💪 A Life of Resilience and Achievement
From corporate boardrooms to ultra-races, Sonia’s journey exemplifies relentless drive and courage. Raised in a small town in Gurgaon, India, Sonia moved to the U.S. with dreams of a high-impact business career and went on to hold several C-level roles in leading financial firms. Her path hasn’t been easy, but her resilience has shaped her into both a top executive and a world-class athlete.

🔗 Catch this episode on Courage Talks to hear Sonia’s powerful story of grit, ambition, and breaking barriers!

#CourageTalks #Season5 #WomensSpecial #Podcast #SoniaAhuja #UltraRunner #AthleteSpotlight #Leadership #Inspiration #Endurance