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“Courage To Adapt”
“Courage To Adapt” episodes
- “Echoes of Courage: Adapting with Timeless Wisdom”
This one is personal.
In this episode of Courage to Adapt, I’m sharing 33 timeless quotes that carried me through moments of uncertainty, pressure, and growth—when I didn’t have the answers… but needed something to hold onto.
These aren’t just quotes.They became anchors.
Through Process, Peace, Progress, and Purpose, this episode invites you to pause, reflect, and reconnect with who you’re becoming in the middle of what you’re going through.
If you’ve been feeling overwhelmed, stuck, or stretched by life lately… this is for you.
Take what resonates.Sit with what challenges you.Let it meet you where you are.
Because you’re not just going through something…you’re becoming someone.
🎧 Press play—and find your courage to adapt.
42 min - “If Heaven Had A Phone”
If heaven had a phone… maybe it wouldn’t give you answers—just the strength to get through what you’re facing right now.
This episode is for you if you’ve ever felt blindsided by heartbreak, stuck in silence, or lost in a life that didn’t turn out the way you planned. Because growth doesn’t come gently—it stretches you, confuses you, and asks you to let go of who you used to be.
If Heaven Had a Phone won’t just shift how you see your struggles—it reconnects you to something deeper: faith in the unseen, trust in God’s timing, and the quiet strength that comes from knowing you’re not walking through this alone.
You’ll learn how to move through it with intention: • how to release what you can’t control and surrender it to God • how to outgrow people without losing your identity • how to turn pain into purpose through faith • how to keep moving forward—even when you don’t have all the answers
You’re not falling apart—you’re being rebuilt, guided, and prepared for something greater.
🎧 Press play if you’re ready to stop feeling stuck… —and start trusting where God is leading you next.
44 min - S2 EP5 “What The Day Brings”S2 EP5 “What The Day Brings”.Thank you for tuning in to this week’s episode of Courage To Adapt podcast. We share examples of behaviors and disciplines that we can apply to prepare ourselves mentally to make the most of what each day brings.Correction there are *1440 mins in each day.Top 8 Biggest Regrets People Have on Their Deathbed1. Not pursuing their dreams or passions2. Not spending enough time with loved ones3. Not traveling or experiencing new things4. Not staying in touch with old friends5. Not expressing love and gratitude to others6. Not taking care of physical and mental health7. Not being true to themselves8. Not living in the moment.Thank you and I appreciate you checking out the podcast. Please do share with others and would love to hear your feedback .#podcast #faith #discipline #mentality #dreams #purpose #whatthedaybrings #perspective.Connect with me on all social media platforms .https://flow.page/jtchep.Hey, check out my website, "The Select Few LLC" with this link: https://theselectfewllc.wixsite.com/theselectfewllc.For Fathers Fitness Product Linehttps://forfathersfitness.com/jtchep_coCourage To Adapt Clothing&Apparel Brand check out the site .www.couragetoadapt.com.💙 ᴛʜɪs ᴘᴏsᴛ🖌 ᴄᴏᴍᴍᴇɴᴛ ʏᴏᴜʀ ғᴇᴇᴅʙᴀᴄᴋ🗣 sʜᴀʀᴇ ᴡɪᴛʜ ᴏᴛʜᴇʀs45 min
- S2 EP4 “Would You Go?”S2 EP4 “Would You Go?”Thank you for joining on this episode on Courage To Adapt podcast. This week’s episode is dedicated to the late Mr. Eddie Aikau and his legacy sharing significant impact he made on the surfing community globally. We share the essence of his cultural impact to the Hawaiian community and people.References of information provided in the show:The 2022 - 2023 Eddie Aikau Big Wave Invitational | Waimea Bayhttps://en.wikipedia.org/wiki/Eddie_AikauHow rare is The Eddie? | KHON25 Life Lessons From Iconic Hawaiian Big Wave Surfer Eddie AikauThank you and I appreciate you checking out the podcast. Please do share with others and would love to hear your feedback .#podcast #eddiewouldgo #surfing #legacy #cultural #hawaii.Connect with me on all social media platforms .https://flow.page/jtchep.Hey, check out my website, "The Select Few LLC" with this link: https://theselectfewllc.wixsite.com/theselectfewllc.For Fathers Fitness Product Linehttps://forfathersfitness.com/jtchep_coCourage To Adapt Clothing&Apparel Brand check out the site .www.couragetoadapt.com.💙 ᴛʜɪs ᴘᴏsᴛ🖌 ᴄᴏᴍᴍᴇɴᴛ ʏᴏᴜʀ ғᴇᴇᴅʙᴀᴄᴋ🗣 sʜᴀʀᴇ ᴡɪᴛʜ ᴏᴛʜᴇʀs37 min
- S2 EP3 “Uncommon Script”S2 EP3 “Uncommon Script”.Thank you for joining me on this episode of Courage To Adapt podcast. I provide you insightful information on uncommon professions and how is being uncommon is an advantage when writing our life script.1. “Sewage Treatment Plant Operator”These individuals are responsible for the safe and efficient treatment of waste water, ensuring that it is clean before it is released back into the environment. They play a crucial role in protecting public health and preserving the environment.2. “Medical Lab Technologist”These professionals analyze bodily fluids, cells and tissues to diagnose and prevent diseases. They are critical to the medical field, helping doctors and researchers to understand and treat illnesses.3. “Farmer”Despite the advancements in technology, farmers are still essential for growing the food that sustains our population. They work tirelessly to provide us with the nourishment we need to survive, and their work is vital to our survival.4. “Wind Turbine Technician”These workers are responsible for maintaining and repairing the wind turbines that provide clean energy. They are critical to the fight against climate change, and their work helps to create a sustainable future for all of us.5. “Deep Sea Diver”These individuals are responsible for performing tasks in the deep sea, such as maintenance of oil rigs, and scientific research. They work in some of the most inhospitable environments on earth and their work is vital to our understanding of the deep sea.6. “Funeral Directors”This profession is important as they help families through the difficult process of planning and carrying out a funeral. They provide a critical service, helping people to grieve and say goodbye to their loved ones.7. “Blacksmith”Despite the rise of mass-production, blacksmiths continue to create custom-made items and preserve the traditional craft. They are keepers of tradition and their work is an important part of our cultural heritage.8. “Beekeeper”Beekeepers are responsible for the care and maintenance of bee colonies, which are essential for pollinating plants and producing honey. They are critical to the health of our environment and the survival of many species of plants and animals..Thank you and I appreciate you checking out the podcast. Please do share with others and would love to hear your feedback .#podcast #insights #value #uncommon #lifescript.Connect with me on all social media platforms .https://flow.page/jtchep.Hey, check out my website, "The Select Few LLC" with this link: https://theselectfewllc.wixsite.com/theselectfewllc.For Fathers Fitness Product Linehttps://forfathersfitness.com/jtchep_coCourage To Adapt Clothing&Apparel Brand check out the site .www.couragetoadapt.com.💙 ᴛʜɪs ᴘᴏsᴛ🖌 ᴄᴏᴍᴍᴇɴᴛ ʏᴏᴜʀ ғᴇᴇᴅʙᴀᴄᴋ🗣 sʜᴀʀᴇ ᴡɪᴛʜ ᴏᴛʜᴇʀs42 min
- S2 EP2 “Trained Humility”S2 EP2 "Trained Humility”.Excited to share insights on this subject matter inspired by the one and only Mr. David Goggins and his new book “Never Finished”..It’s a powerful book with a raw no nonsense approach about going after it each day.Here are 10 examples of trained humility that you can start incorporating into your life:1. Practice gratitude and appreciate what you have, rather than constantly focusing on what you lack.2. Seek feedback and criticism, and be open to learning from others.3. Don't be afraid to ask for help or admit when you don't know something.4. Acknowledge your own biases and strive to be more open-minded and understanding of others.5. Be willing to take on tasks that may not be in your comfort zone or that may challenge you.6. Don't be a know-it-all or try to always be right.7. Show empathy and compassion towards others.8. Be humble in your successes and accomplishments, and give credit where it's due.9. Practice humility in your communication, by listening more and speaking less.10. Reflect on your own actions and behaviors, and strive to constantly improve yourself..Thank you and I appreciate you checking out the podcast. Please do share with others and would love to hear your feedback .#podcast #insights #value #neverfinshed #trainedhumility #couragetoadapt.Connect with me on all social media platforms .https://flow.page/jtchep.Hey, check out my website, "The Select Few LLC" with this link: https://theselectfewllc.wixsite.com/theselectfewllc.For Fathers Fitness Product Linehttps://forfathersfitness.com/jtchep_coCourage To Adapt Clothing&Apparel Brand check out the site .www.couragetoadapt.com.💙 ᴛʜɪs ᴘᴏsᴛ🖌 ᴄᴏᴍᴍᴇɴᴛ ʏᴏᴜʀ ғᴇᴇᴅʙᴀᴄᴋ🗣 sʜᴀʀᴇ ᴡɪᴛʜ ᴏᴛʜᴇʀs41 min
- S2 EP1 “New Year, New You” Resolutions Courage To Adapt PodcastExcited to deliver a new season and new episode of Courage To Adapt Podcast .S2 EP1 “New Year, New You” Resolutions.On this episode I share and discuss the 10 most common New Year Resolutions we make and why we fail at achieving them .Provide insights along with methods and solutions that we can apply to have a more realistic approach to commit to our resolutions . Thank you and I appreciate you checking out the podcast. Please do share with others and would love to hear your feedback .#podcast #insights #newyear #newyou #resolutionsConnect with me on all social media platforms .https://flow.page/jtchep.Hey, check out my website, "The Select Few LLC" with this link: https://theselectfewllc.wixsite.com/theselectfewllc.For Fathers Fitness Product Linehttps://forfathersfitness.com/jtchep_coCourage To Adapt Clothing&Apparel Brand check out the site .www.couragetoadapt.com.💙 ᴛʜɪs ᴘᴏsᴛ🖌 ᴄᴏᴍᴍᴇɴᴛ ʏᴏᴜʀ ғᴇᴇᴅʙᴀᴄᴋ🗣 sʜᴀʀᴇ ᴡɪᴛʜ ᴏᴛʜᴇʀs21 min
- “Beauty” EP14 S1 with Founder & CEO of BeautyXBars Faith LabianoEP14 S1 Courage To Adapt Podcast“Beauty”.Join us for exciting & riveting conversation with Founder & CEO of BeautyXBars Mrs. Faith Labiano.A small business company here in Hawaii that specializes in beautiful custom hand made soaps. With the emphasis on Fun!.You can check out her products atHome | beautyxbars.com.And connect with her on all social media platforms under.@beautyxbars.The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.Elisabeth Kubler-Ross.Connect with me on all social media platforms.https://flow.page/jtchep.For Fathers Fitness Product Linehttps://forfathersfitness.com/jtchep_coCourage To Adapt Clothing&Apparel Brand check out the site.www.couragetoadapt.com.💙 ᴛʜɪs ᴘᴏsᴛ🖌 ᴄᴏᴍᴍᴇɴᴛ ʏᴏᴜʀ ғᴇᴇᴅʙᴀᴄᴋ🗣 sʜᴀʀᴇ ᴡɪᴛʜ ᴏᴛʜᴇʀs.Thank you and appreciate you for checking out the episode.#beauty #fun #podcast #smallbusiness #inspire #originstory #progress39 min
- “Health & Fitness” Insightful Talk With Founder & CEO of For Fathers Fitness Mr. Alim ShabazzCourage To Adapt Podcast EP13 S 1 “Health & Fitness”With my very first special & esteemed guest founder and CEO of ForFathersFitness.Mr. Alim Shabazz.With over 20 years of record-breaking experience as a fitness competitor and professional athlete. Along with a diverse and expansive 20 year career in the pharmaceutical space as a subject matter expert.Join us as we discussed multitude aspects of incorporating health and fitness in our lives as the key for longevity and overall well being .Gain perspective on key topics shared by Mr. Shabazz when it comes to discipline & consistency.Check out information on Mr. Alim Shabazz For Fathers Fitness Brand & Big Tire Bootcamp on the links below.forfathersfitness.com.Big Tire Outdoor Fitness Bootcamp – For Fathers Fitness.Connect with me on all social media platforms.https://flow.page/jtchep.Courage To Adapt Clothing&Apparel Brand check out the site.www.couragetoadapt.com.💙 ᴛʜɪs ᴘᴏsᴛ🖌 ᴄᴏᴍᴍᴇɴᴛ ʏᴏᴜʀ ғᴇᴇᴅʙᴀᴄᴋ🗣 sʜᴀʀᴇ ᴡɪᴛʜ ᴏᴛʜᴇʀs.#podcast #fathers #fitness #health #inspire #discipline #progress1 hr 13 min
- “Needed & Necessary”Courage To Adapt Podcast EP12 S1“Needed & Necessary”.“A single parent’s prayer: Lord, help me be the mother and father to my children. Keep me healthy and strong on those days when I am weak. Remind me to love them in the same way that you have shown that special love for me. Amen.” – Unknown.On this episode we provide insights and share from my genuine experiences of being a single parent .Provide examples of challenges we share as single parents to our children. Along with solutions I recommend to help navigate being a single parent as best as we can .Appreciate you for checking out the episode .Please connect with me on all social media platforms athttps://flow.page/jtchep.💙 ᴛʜɪs ᴘᴏsᴛ🖌 ᴄᴏᴍᴍᴇɴᴛ ʏᴏᴜʀ ғᴇᴇᴅʙᴀᴄᴋ🗣 sʜᴀʀᴇ ᴡɪᴛʜ ᴏᴛʜᴇʀs.#podcast #courage #inspireothers #trusttheprocess #singleparents #dadlife43 min
About “Courage To Adapt”
From the publisher's feed
**Courage To Adapt** is my life — unfiltered and in real time. As a single father and entrepreneur chasing purpose, I speak honestly about the pressure, the losses, the setbacks, the faith it takes to keep going, and the strength built in the process. This is a space for resilience, growth, and trusting God when life doesn’t make sense. If you’re rebuilding, carrying responsibility, or fighting to stay strong in uncertain seasons — this is for you. You’re not broken. You’re being built. Have faith. Stay disciplined. And find the courage to adapt.
JT