Today I want to talk about deflection. What is deflection? Deflection is when a toxic person changes the topic of conversation to something entirely different. It’s so they can avoid accountability. It normally occurs when people are challenged for their bad behaviour.

Narcissist are constantly filled with feelings of self loathing, self hatred and shame. Even though they portray this public persona of grandiosity and success, they are deeply insecure people, with extremely low self esteem, and fragile egos. They cover it up to the world with their false image that they project to the world. It’s a false narrative that they perpetuate to the whole world. They live in this fantasy world where they are gods they are not going to allow others to change that about themselves. This is why projection works for them to protect their fragile ego, but at your expense.

What is Gaslighting? Gas lighting is a form of manipulation that seeks to sow seeds of doubt in a targeted individual or members of a group, hoping to make targets question their own memory, perception and sanity. Using persistent denial, misdirection, contradiction, and lying, it attempts to destabilise the target and delegitimise the target’s belief.

If you truly want to find yourself and love yourself, you need to stay connected to God.

The most important person to love is yourself.

An authentic person is a person who knows who they are and live in total alignment with their identity, purpose and destiny. They are not unduly influenced by culture socio-economic norms, peer pressure. They are truly living in what God called them to be

When in a toxic relationship, your self esteem is relentlessly attacked, leaving you feeling worthless and incapable. Here I share tips on how to rebuild your self esteem.

Narcissistic relationships can leave deep emotional scars, affecting our self-worth, trust, and overall well-being. However, as Christians, we have a powerful tool at our disposal: God's Word. In this commentary, we will delve into biblical principles and scriptures that can guide us towards healing, restoration, and renewed minds.

By speaking life-giving words and aligning our thoughts with God’s truth, we can embark on a transformative journey towards healing and restoration.

Today we’ll explore this journey delving into biblical wisdom to provide guidance and hope.