The process of leaving a toxic romantic relationship is often accompanied by a rollercoaster of emotions. Understanding the stages of grief can provide individuals with a roadmap to navigate through this difficult journey.

The narcissist has a particular communication style. That style is primarily focused on their needs and desires being fulfilled.

This is the second episode where I talk about how to enforce boundaries with manipulative and controlling people.

Tips to help manage relationships with controlling and manipulative people.

Church Leaders need to be the first ones who speak out against oppression and abuse in marriage.

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In this episode I share some tips on how to successfully deal with a smear campaign from a narcissist

In this episode I talk about my own personal experiences and also 5 ways to handle false accusations.

This episode discusses how the narcissist distorts conversations to suit their purposes.

A woman who knows her worth and value, a woman who knows what she wants and doesn’t settle for less. I will be talking about these qualities and more in this episode.