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Courage to Rise
By Jennifer Wreyford, Personal Leadership CoachSociety & CultureEducationSelf-ImprovementRelationships
Courage to Rise episodes
- 21 min
- 18 min
- 11 min
- Accepting "What Is"
On how denying or resisting "what is", what we're really feeling, and "shoulding" on ourselves keeps us stuck.
21 min - 30 min
- Make a "Soul Decision"
Ever wonder what the first REAL step is to move forward? To rise? No matter where you are, accept your starting point and make a "soul decision"
23 min - Boundaries Aren't Barbed Wire
This episode is about boundaries: what they are, why they're important, and most importantly, how boundaries are deeply connected to our self worth.
29 min - 20 min
- My Story
In this episode, I share some of my own journey and the lessons I had to learn "the hard way".
47 min
About Courage to Rise
From the publisher's feed
This podcast is for anyone who has ever felt "stuck". Whether it's a major life transition, a dark night of the soul, or staying small out of fear. If you've ever struggled to move forward, if you're repeating unhealthy patterns in relationships, or if you have a black belt in beating yourself up…you were meant for more and this podcast is for you.
Remember - life's too short not to sparkle...Sparkle On!