COURAGEOUS AF
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COURAGEOUS AF episodes

  • 65 - Psyche Abilities & Telepathy - what it's like to connect with spirit and each other

    Welcome to COURAGEOUS AF

    Being Human Takes Guts

    This week, I share about experiences with psyche abilities and telepathy. I recall a recent reading I gave and how spirit came forward and gave us some fun details. This is a big part of who I am, and I love talking about all things mystical and universal consciousness.

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    Thank you for following me along on my journey. I am grateful for you!!

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

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    Support me and this podcast: I've set up an account here:

    https://buymeacoffee.com/courageousaf

    Any offering is deeply appreciated as I continue to grow. Thank you!!

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    INNER LIGHT RETREAT - July 17-20, 2025, in Santa Fe, New Mexico.

    Join me and an intimate group of women as we explore creativity, inner-child healing, play, deep connection, safety, and rest. Expect magic.

    Details and registration here: https://www.kyle-creative.com/inner-light-2025

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    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781

    Book a call or session with Kyle:

    https://calendly.com/kylehollingsworth

    Find me on Instagram:

    @courageous_af_podcast

    @kylecreative

    Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    25 min
  • 64 - Tracee Stanley - The Courage to Rest - Part Two

    Welcome to COURAGEOUS AF

    Being Human Takes Guts

    This week is part two of my conversation with Tracee Stanley. Rich with inquiry, practice, and deep wisdom, I hope you enjoy it. Love y'all.

    LINKS mentioned in our episode:

    Radiance Subscription: https://www.empoweredlifecircle.com/radiance-subscription/. The first 30 days are free. Rest coaches: daringtorest.com https://shop.irest.org/pages/about-irest-institute Grounding Practice, from Radiant Rest, by Tracee Stanley:

    https://soundcloud.com/shambhala-publications/practice-one-grounding-deep?utm_source=Email&utm_campaign=social_sharing&utm_medium=widgetutm_content=https%3A%2F%2Fsoundcloud.com%2Fshambhala-publications%2Fpractice-one-grounding-deep

    Tracee Stanley is the author of the bestselling book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are (Shambhala Publications). Tracee is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 28 years of studentship in Sri Vidya Tantra and the teachings of the Himalayan Masters. As a post-lineage teacher, Tracee is devoted to sharing the wisdom of yoga nidra, rest, meditation, self-inquiry, nature as a teacher, and ancestor reverence. Tracee holds certificates from Pacifica Graduate Institute in Advanced Eco-Therapy, New Thinking, Best Practices, and Emerging Modalities and a certificate in Advanced Ecopsychology. Tracee is gifted in illuminating the magic and power found in liminal space and weaving devotion and practice into daily life. Learn more at traceestanley.com.

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    Thank you for following me along on my journey. I am grateful for you!!

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

    OR [email protected]

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    If you'd like to support this podcast, I've set up an account here: https://buymeacoffee.com/courageousaf

    Any offering is deeply appreciated as I continue to grow. Thank you!!

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    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781

    Find me on Instagram:

    @courageous_af_podcast

    @kylecreative

    Book a call or session with Kyle:

    https://calendly.com/kylehollingsworth

    Music and sound editing by www.tobykarlin.com

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    INNER LIGHT RETREAT - July 17-20, 2025 in Santa Fe, New Mexico. Details and registration here: https://www.kyle-creative.com/inner-light-2025

    ------------

    Thank you for following me along on my journey. I am grateful for you.

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781 Find me on instagram: @courageous_af_podcast @kylecreative Book a call or session with Kyle: https://calendly.com/kylehollingsworth Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    30 min
  • 63 - Tracee Stanley - The Courage to Rest - Part 1

    Welcome to COURAGEOUS AF

    Being Human Takes Guts

    In this week's episode, I share part one of my conversation with Tracee Stanley. Rich with inquiry, practice, and deep wisdom, I hope you enjoy it. Love y'all.

    Tracee Stanley is the author of the bestselling book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are (Shambhala Publications). Tracee is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 28 years of studentship in Sri Vidya Tantra and the teachings of the Himalayan Masters. As a post-lineage teacher, Tracee is devoted to sharing the wisdom of yoga nidra, rest, meditation, self-inquiry, nature as a teacher, and ancestor reverence. Tracee holds certificates from Pacifica Graduate Institute in Advanced Eco-Therapy, New Thinking, Best Practices, and Emerging Modalities and a certificate in Advanced Ecopsychology. Tracee is gifted in illuminating the magic and power found in liminal space and weaving devotion and practice into daily life. Learn more at traceestanley.com.

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    Thank you for following me along on my journey. I am grateful for you!!

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

    OR [email protected]

    ------------

    If you'd like to support this podcast, I've set up an account here: https://buymeacoffee.com/courageousaf

    Any offering is deeply appreciated as I continue to grow. Thank you!!

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    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781

    Find me on Instagram:

    @courageous_af_podcast

    @kylecreative

    Book a call or session with Kyle:

    https://calendly.com/kylehollingsworth

    Music and sound editing by www.tobykarlin.com

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    INNER LIGHT RETREAT - July 17-20, 2025 in Santa Fe, New Mexico. Details and registration here: https://www.kyle-creative.com/inner-light-2025

    ------------

    Thank you for following me along on my journey. I am grateful for you.

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781 Find me on instagram: @courageous_af_podcast @kylecreative Book a call or session with Kyle: https://calendly.com/kylehollingsworth Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    20 min
  • 62 - Kari Moore - Childhood Abuse Survival and helping others to find their voice - Part 1

    Welcome to COURAGEOUS AF

    Being Human Takes Guts

    This episode is the second and last part of my conversation with guest, Kari Moore - a survivor of childhood abuse, author of "The War in My Happy Place". This is Part one of our conversation.

    https://www.instagram.com/heal_thrive_empower/?__pwa=1#

    Email: [email protected]

    My book link is https://mybook.to/thewarinmyhappyplace

    The War in My Happy Place

    INNER LIGHT RETREAT - July 17-20, 2025 in Santa Fe, New Mexico. Details and registration here: https://www.kyle-creative.com/inner-light-2025

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    Thank you for following me along on my journey. I am grateful for you.

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781 Find me on instagram: @courageous_af_podcast @kylecreative Book a call or session with Kyle: https://calendly.com/kylehollingsworth Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    30 min
  • 61 - Kari Moore - Childhood Abuse Survival and helping others to find their voice - Part 1

    Welcome to COURAGEOUS AF

    Being Human Takes Guts

    Today's episode features my lovely and powerful guest, Kari Moore - a survivor of childhood abuse, author of "The War in my Happy Place". This is Part one of our conversation.

    https://www.instagram.com/heal_thrive_empower/?__pwa=1#

    Email: [email protected]

    My book link is https://mybook.to/thewarinmyhappyplace

    The War in My Happy Place

    INNER LIGHT RETREAT - July 17-20, 2025 in Santa Fe, New Mexico. Details and registration here: https://www.kyle-creative.com/inner-light-2025

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    Thank you for following me along on my journey. I am grateful for you.

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781 Find me on instagram: @courageous_af_podcast @kylecreative Book a call or session with Kyle: https://calendly.com/kylehollingsworth Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    20 min
  • 60 - Walking Away is Self-Care - Prioritizing our Mental and Emotional Well-being

    Welcome to COURAGEOUS AF

    Being Human Takes Guts

    In this week's episode, I speak to the choices we must sometimes make to protect ourselves - whether that be ending a toxic relationship, stepping away from a partner, a job, or an environment that is harmful to us. It takes courage to love ourselves enough that we can make tough, but necessary choices to protect our minds, hearts, and bodies. Love y'all.

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    Thank you for following me along on my journey. I am grateful for you!!

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

    ------------

    If you'd like to support this podcast, I've set up an account here: https://buymeacoffee.com/courageousaf

    Any offering is deeply appreciated as I continue to grow. Thank you!!

    ------------

    INNER LIGHT RETREAT - July 17-20, 2025, in Santa Fe, New Mexico.

    Join me and an intimate group of women as we explore creativity, inner-child healing, play, deep connection, safety, and rest. Expect magic.

    Details and registration here: https://www.kyle-creative.com/inner-light-2025

    ------------

    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781

    Find me on Instagram:

    @courageous_af_podcast

    @kylecreative

    Book a call or session with Kyle:

    https://calendly.com/kylehollingsworth

    Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    13 min
  • 59 - ASD - Superpowers & Burnout - Learning more every day about the magic and challenges of living with Autism

    Welcome to COURAGEOUS AF

    Being Human Takes Guts

    In this week's episode, I share about my continuing understanding of living with Autism, connecting with kids and teens about their experience and learning how to deal with burnout.

    Thank you for following me along on my journey. I am grateful for you!!

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

    If you'd like to support this podcast, I've set up an account here: https://buymeacoffee.com/courageousaf

    Any offering is deeply appreciated, as I continue to grow. Thank you!!

    ------------

    INNER LIGHT RETREAT - July 17-20, 2025, in Santa Fe, New Mexico.

    Join me and an intimate group of women as we explore creativity, inner-child healing, play, deep connection, safety, and rest. Expect magic.

    Details and registration here: https://www.kyle-creative.com/inner-light-2025

    ------------

    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781

    Find me on Instagram:

    @courageous_af_podcast

    @kylecreative

    Book a call or session with Kyle:

    https://calendly.com/kylehollingsworth

    Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    22 min
  • 58 - Joy is Resistance

    Welcome to COURAGEOUS AF

    Being Human Takes Guts

    Let's talk about finding Joy in dark times. It's challenging AF to find moments of true Joy, given all that's happening in our world. In this episode, I share my truth about taking in little bits of Joy along the way as we navigate being human in a crazy world.

    Thank you for following me along on my journey. I am grateful for you!!

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

    ------------

    INNER LIGHT RETREAT - July 17-20, 2025 in Santa Fe, New Mexico.

    Join me and an intimate group of women as we explore creativity, inner-child healing, play, deep connection, safety, and rest. Expect magic.

    Details and registration here: https://www.kyle-creative.com/inner-light-2025

    ------------ Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781 Find me on Instagram: @courageous_af_podcast @kylecreative Book a call or session with Kyle: https://calendly.com/kylehollingsworth Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    11 min
  • 57 - WTF? This is Fibromyalgia?

    Welcome to COURAGEOUS AF

    Being Human Takes Guts

    In this episode, I share about a recent experience with a doctor unlike any I've ever had. I'll be talking about pain and believing women about our own bodies. I am still processing the recent news and coming to terms with life going forward.

    Thank you for following me along on my journey. I am grateful for you,

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

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    INNER LIGHT RETREAT - July 17-20, 2025 in Santa Fe, New Mexico.

    Join me and an intimate group of women as we explore creativity, inner-child healing, play, deep connection, safety, and rest. Expect magic.

    Details and registration here: https://www.kyle-creative.com/inner-light-2025

    ------------ Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781 Find me on Instagram: @courageous_af_podcast @kylecreative Book a call or session with Kyle: https://calendly.com/kylehollingsworth Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    17 min
  • 56 - Annemarie Penny - Part 2

    Welcome to COURAGEOUS AF

    Being Human Takes Guts

    Part two of my conversation with Annemarie Penny. Enjoy! We shared a rich and fun conversation about life, loss, courage, and how we are navigating life's challenges.

    Find her here:

    https://www.dreamore.io/

    https://www.linkedin.com/in/annemarie/

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    INNER LIGHT RETREAT - July 17-20, 2025 in Santa Fe, New Mexico. Details and registration here: https://www.kyle-creative.com/inner-light-2025

    ------------

    Thank you for following me along on my journey. I am grateful for you.

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781 Book a call or session with Kyle: https://calendly.com/kylehollingsworth Find me on Instagram: @courageous_af_podcast @kylecreative Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    32 min

About COURAGEOUS AF

From the publisher's feed

Join Courageous AF host, Kyle, in her journey of survival, self-discovery, and finding the courage to move through some of life's biggest challenges and traumas. She shares her raw and vulnerable…