COURAGEOUS AF
Download on the App Store

COURAGEOUS AF episodes

  • 55 - Annemarie Penny - Part 1

    Welcome to COURAGEOUS AF

    Being Human Takes Guts

    Yay! Such a rich and fun conversation with a very dear friend and courageous human - Annemarie Penny. She lost not one, but two homes in the fires in and around LA, and she carries on with a message of resilience and hope that we all need to hear right now.

    Find her here:

    https://www.dreamore.io/

    https://www.linkedin.com/in/annemarie/

    INNER LIGHT RETREAT - July 17-20, 2025 in Santa Fe, New Mexico. Details and registration here: https://www.kyle-creative.com/inner-light-2025

    ------------

    Thank you for following me along on my journey. I am grateful for you.

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781 Find me on instagram: @courageous_af_podcast @kylecreative Book a call or session with Kyle: https://calendly.com/kylehollingsworth Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    34 min
  • 54 – A Pain in My - women know our own bodies

    Welcome to COURAGEOUS AF

    Being Human Takes Guts

    Let's talk about women's bodies, how we know ours better than anyone, yet how many times, doctors fail to believe us, fail to listen, and how we live with pain unnecessarily.

    Thank you for following me along on my journey. I am grateful for you,

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781 Find me on Instagram: @courageous_af_podcast @kylecreative Book a call or session with Kyle: https://calendly.com/kylehollingsworth Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    13 min
  • 53 - This is what love looks like - leaning into safety and learning how to feel loved

    Welcome to COURAGEOUS AF

    Being Human Takes Guts

    I share in this episode about all the ways I had to come to terms with having someone in my life - for the first time ever - who wanted me exactly as I was, and learning to accept his love... not easy.

    Thank you for following me along on my journey. I am grateful for you,

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781 Find me on Instagram: @courageous_af_podcast @kylecreative Book a call or session with Kyle: https://calendly.com/kylehollingsworth Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    22 min
  • 52 - We Get to Have This - accepting that a loving relationship is possible

    Welcome to COURAGEOUS AF

    Being Human Takes Guts

    I continue the story of meeting my first healthy partner, and feeling into the idea that I get to have this kind of relationship, free of abuse, violence, and full of deep connection, trust, and love.

    Thank you for following me along on my journey. I am grateful for you,

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781 Find me on instagram: @courageous_af_podcast @kylecreative Book a call or session with Kyle: https://calendly.com/kylehollingsworth Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    19 min
  • 51 - Love Arrived - Meeting the man who changed my mind about what love is

    Welcome to COURAGEOUS AF

    Being Human Takes Guts

    In this week's episode, I share the sweet and magical story of meeting the man who would change my mind about what love is.

    Thank you for following me along on my journey. I am grateful for you,

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781 Find me on instagram: @courageous_af_podcast @kylecreative Book a call or session with Kyle: https://calendly.com/kylehollingsworth Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    20 min
  • 50 - Ups and Downs of ASD - My Autism Diagnosis - Part 3

    Welcome to COURAGEOUS AF

    Being Human Takes Guts Part two of my series on my own autism diagnosis, what I am learning, and how I am integrating it into my life.

    One note about what I am sharing: I am learning every day about this, and I may make mistakes in wording I use, and I also want to be sure I am respecting myself and the autistic community as a whole with my language, so I am open to correction, and will work to learn and do better as I go.

    Thank you for following me along on my journey. I am grateful for you,

    Help support me! If you'd like to support this podcast in continuing my journey, sharing my story, and conversations with other courageous folks, and are able to make a small donation, I've set up an account here: https://buymeacoffee.com/courageousaf

    Any offering is deeply appreciated, as I continue to grow. Thank you!!

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781 Find me on instagram: @courageous_af_podcast @kylecreative Book a call or session with Kyle: https://calendly.com/kylehollingsworth Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    20 min
  • 49 - Autistic AF - My Autism diagnosis - Part 2

    Welcome to COURAGEOUS AF

    Being Human Takes Guts

    Fresh ask for my second year: If you'd like to support this podcast in continuing, and are able to make a small donation, I've set up an account here: https://buymeacoffee.com/courageousaf

    Any offering is deeply appreciated, as I continue to grow. Thank you!! Part two of my series on my own autism diagnosis, what I am learning, and how I am integrating it into my life.

    One note about what I am sharing: I am learning every day about this, and I may make mistakes in wording I use, and I also want to be sure I am respecting myself and the autistic community as a whole with my language, so I am open to correction, and will work to learn and do better as I go.

    Thank you for following me along on my journey. I am grateful for you,

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781 Find me on instagram: @courageous_af_podcast @kylecreative Book a call or session with Kyle: https://calendly.com/kylehollingsworth Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    21 min
  • 48 - Stephanie Kamille - A conversation about mediumship, Reiki, and Life

    Welcome to COURAGEOUS AF

    Being Human Takes Guts

    I'm thrilled to share a fun and informative conversation with none other than the Medium in the Middle, Stephanie Kamille, host of the Medium in the Middle Podcast, a Reiki Master Teacher, a Spiritual and Business Mentor, a PSYCH-K® facilitator, an Intuitive Psychic Medium, and an all-around Energy Enthusiast.

    Find Stephanie HERE: Medium in the Middle Podcast is available anywhere you listen @mediuminthemiddle on Instagram and Facebook Website: www.themediuminthemiddle.com ------------

    Thank you for following me along on my journey. I am grateful for you.

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781 Find me on instagram: @courageous_af_podcast @kylecreative Book a call or session with Kyle: https://calendly.com/kylehollingsworth Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    52 min
  • 47 - The big "Ah-Ha!" - My Autism Diagnosis - Part 1

    Welcome to COURAGEOUS AF

    Being Human Takes Guts

    In part one of a series about my recent diagnosis of Autism levels 1 & 2, CPTSD, GAD, MDD and CSD (whew!), I'm "coming out" as Autistic, and sharing how this new information is HUGE for me and my journey.

    One note about what I am sharing: I am learning every day about this, and I may make mistakes in wording I use, and I also want to be sure I am respecting myself and the autistic community as a whole with my language, so I am open to correction, and will work to learn and do better as I go.

    Thank you for following me along on my journey. I am grateful for you,

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781 Find me on instagram: @courageous_af_podcast @kylecreative Book a call or session with Kyle: https://calendly.com/kylehollingsworth Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    31 min
  • 46 - Amy Thurman - a conversation with the founder of Resilient Futures

    Welcome to COURAGEOUS AF

    Being Human Takes Guts

    In this week's episode, I have a deep and lively conversation with Amy Thurman, the founder of Resilient Futures, an educator, best-selling author, inspirational speaker and broken neck survivor. She is one strong woman and I hope you'll be inspired by our conversation.

    FIND AMY HERE: Website: https://www.getamyshelp.com Socials: https://www.linkedin.com/in/amythurman https://www.facebook.com/amy.thurman1 https://www.youtube.com/@polishthemirror https://www.instagram.com/amycthurman https://www.tiktok.com/amythurmanauthor Amy Thurman, Owner Polish the Mirror, LLC www.getamyshelp.com Best-Selling Author | Inspirational Speaker | Broken Neck Survivor ------------

    Thank you for following me along on my journey. I am grateful for you,

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [email protected]

    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781 Find me on instagram: @courageous_af_podcast @kylecreative Book a call or session with Kyle: https://calendly.com/kylehollingsworth Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    35 min

About COURAGEOUS AF

From the publisher's feed

Join Courageous AF host, Kyle, in her journey of survival, self-discovery, and finding the courage to move through some of life's biggest challenges and traumas. She shares her raw and vulnerable…