Courageous Conversations with Sheree

Courageous Conversations with Sheree

By ShereeHealth & Fitness
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Courageous Conversations with Sheree episodes

  • Overcoming discrimination and taking ownership of our own lives with co-authors Dr. Keesha Karriem and Tiffani Teachey!!!

    Thursday, September 24, 2020, 1-2 pm

    Courageous Conversations with Sheree welcomes co-authors Dr. Keesha Karriem and Tiffani Teachey.

    This week's topic is overcoming discrimination and taking ownership of our own lives. In "Saving Lives While Fighting for Mine; Stories to Empower Women to Win", these two are unpacking the importance of having opportunities, access, exposure and knowledge.

    Tune in this Thursday on 107.5 FM or WRUU.org.

    1 hr 3 min
  • Overcoming Divorce with co-authors Jacinta Wolff and Trevis Michelle!!!

    Thursday, September 17, 2020, 1-2 pm

    Courageous Conversations with Sheree welcomes co-authors Jacinta Wolff and Trevis Michelle. This week's topic is overcoming divorce. In "Saving Lives While Fighting for Mine; Stories to Empower Women to Win", these two are reminding women that you are more than any single moment, life interruption and/or experience. This is not the end; it's a transition into your new beginning.

    Tune in this Thursday on 107.5 FM or WRUU.org.

    59 min
  • Self Love with Co-Authors Lisa Campbell, Lisa Lamazzi and Charmane West!!!

    Thursday, September 10, 2020, 1-2 pm

    Courageous Conversations with Sheree welcomes Co-Authors Lisa Campbell, Lisa Lamazzi and Charmane West!!!  What if I told you that your present problem will bring you healing and happiness later?  Would you stay and fight? Or, would you give up because your pain feels unbearable? In "Saving Lives While Fighting for Mine; Stories to Empower Women to Win", instead of giving up, they decided to keep going because someone else needed them to win.

    Tune in this Thursday on 107.5 FM or WRUU.org.

    1 hr 3 min
  • Saving Lives While Fighting for Mines with co-authors Ayanna, Alison and Chany!!!

    Thursday, September 3rd @ 1pm ET

    Courageous Conversations with Sheree welcomes Ayanna Mills Gallow and two of her 10 co-authors:  Alison Brown and Chany Rosengarten.

    What if you were told that your present problem will bring you healing and happiness later?  Would you stay and fight -or- would you give up because your pain feels unbearable? In "Saving Lives While Fighting for Mines; Stories to Empower Women to Win.” Instead of giving up, they decided to keep going because someone else needed them to win.

    Listen to WRUU 107.5 FM in Savannah and globally @ wruu.org.

    54 min
  • Power, Purpose and PJs... Visions of a BOSS with Katrina L. Simmons, CEO of Gifted Minds, LLC

    Thursday, August 27, 2020, 1-2 pm

    Courageous Conversations with Sheree welcomes Katrina LaShaye Simmons, CEO of Gifted Minds, LLC. Listen in as she shares how she went from working jobs to becoming a Boss Babe. If you are thinking about becoming an entrepreneur, don't miss this broadcast. Join us this Thursday at 107.5 FM or WRUU.org.

    Katrina Lashaye Simmons is a business development consultant, start-up strategist, legal analyst and entrepreneur with over 7 years of expertise in business operations and strategy.  She has an extensive background in planning and managing cross-functional business plans while creating impactful brand solutions that generate her clients high profit revenue.

    Katrina pairs a broad range of creative leadership experience in business and brand development, B2B/B2C brokering & marketing, business system implementation and process optimization with a deep understanding of legal structure and judicial process in order to create a customized, personal business operating strategy for the business owner.

    Katrina is an analytical and conceptual thinker who effectively coaches and consults a business owner on how to identify opportunities, make strategic and profitable decisions and drive successful implementations to increase their client base. Her ability to assess complex situations and identify appropriate solutions underscores her ability to gain meaningful insight and follow-up with thorough analysis. Katrina’s main goal is to provide new entrepreneurs and established business owners with one-on-one, personal guidance that is consistent with your purpose, passion and brand.

    In her career, Katrina served as head paralegal for multiple firms ranging from personal injury, to medical malpractice, business, criminal, bankruptcy, family, and drug litigation. She has over 10 years of legal experience where she has prepared, reviewed and negotiated numerous contracts for major companies and high-caliber business owners. She has also founded three of her own businesses and assisted on other joint venture projects providing organizational planning and fundraising event coordination in the nonprofit sector.

    Katrina currently holds a Masters of Science in Legal Administration and continues to serve as a contract legal administrator for a local firm where she manages both the staff and business operations of the company. She seeks to share her expertise and utilize her business strategy talents to promote entrepreneurs to follow their purpose turning their passion into a profitable business.

    Feel free to share your social media links, website, phone # and/or contact email.

    website: giftedmindsagency.com

    phone: (317) 647-0341

    Facebook @giftedmindsllc

    LinkedIn https://www.linkedin.com/in/katrina-simmons-mls-8a73a322/

    Instagram @specialk7714

    1 hr 3 min
  • REAL - "Savannah's" Racial Equity and Leadership Task Force with Dr. Otis S. Johnson

    Thursday, August 20, 2020, 1-2 pm

    Courageous Conversations with Sheree welcomes the 64th Mayor and Savannah's REAL Taskforce appointee, Dr. Otis S. Johnson. Dr. Johnon was recently appointed by Savannah's current Mayor Van Johnson, II to develop strategies that focus on racial equity and leadership throughout the city. Join us this Thursday at 107.5 FM or WRUU.org.

    Otis S. Johnson, Ph.D.

    Former Scholar in Residence

    Savannah State University

    Former Mayor, City of Savannah, Georgia


    Dr. Otis Samuel Johnson served as Scholar in Residence at Savannah State University from

    February 2012 to May 2019 after serving eight years as the 64th Mayor of the city of Savannah,

    Georgia. He was elected to Mayor in 2003 and reelected in 2007. He ended his second term on

    December 31, 2011. Dr. Johnson was prohibited from running for a third four-year term because

    of a term limit law. While mayor, Dr. Johnson provided leadership for the creation of Step Up

    Savannah, Inc., a poverty reduction initiative, and Healthy Savannah, an initiative that promotes

    healthy lifestyles.


    Dr. Johnson has devoted his professional career to making conditions better for low wealth

    families in Savannah and the South. He worked for the Economic Opportunity Authority and the

    Model Cities Program before he began teaching at Savannah State University in 1971. He

    organized the undergraduate program in social work at Savannah State University. Dr. Johnson

    was elected to the Savannah City Council in 1982 and reelected in 1986. He resigned from the

    City Council and a tenured faculty position at Savannah State University in 1988 to become

    Executive Director of the Annie E. Casey Foundation supported Chatham Savannah Youth

    Futures Authority. The Youth Futures Authority was a collaborative of organizations that

    worked with children and families that needed help. Dr. Johnson returned to Savannah State

    University in 1998 as Dean of the College of Liberal Arts and was elected, without opposition, to

    a four-year term on the Savannah Chatham County Board of Public Education. Dr. Johnson

    retired from Savannah State University in 2002 and did not run for reelection to the Board of

    Education in order to prepare for his campaign for mayor.


    Dr. Johnson was a founding member of the Aspen Institute Roundtable on Comprehensive

    Community Initiatives in 1992 and the National Community Building Network in 1993. He was

    a member of the founding board of directors of the Georgia Campaign for Adolescent Pregnancy

    Prevention (G-CAPP) in 1995. He founded the Neighborhood Improvement Association (NIA),

    a local community development corporation, in Savannah in 1996.


    Dr. Johnson was a member of the National League of Cities Council on Youth, Education and

    Families during his eight years as mayor, chairing the Council in 2009. He served on the boards

    of the Mary Reynolds Babcock Foundation, the Georgia Municipal Association, MDC, Inc. in

    Durham, NC, the Harris Neck Land Trust in McIntosh County, GA, Step Up Savannah, Inc. and

    Healthy Savannah. He is currently on the board of the Georgia Foundation for Public Education.


    Dr. Johnson earned his doctorate degree from the Heller School in 1980.


    56 min
  • Journal for the Infertile Woman. Wombs Coming Alive Through the Word of God with Author Tyneise Seaborough!!!

    Courageous Conversations with Sheree welcomes Minister/Author Tyneise Seaborough. We will be discussing her newest book on infertility which affects over 6.1 million women. The book is entitled Journal for the Infertile Woman. Wombs Coming Alive Through the Word of God.  Join us this Thursday at 107.5 FM or WRUU.org.Thursday, August 13, 2020, 1-2 pm

    Prayer General. Chief Mobilizer of the Lord’s Army. Fire Initiator

    Tyneise comes in the power of Elijah and the spirit of Ezekiel. She possesses ancient prayer mantles. She displays an undeniable heavy prophetic mantle which she ministers under. She comes from a dynamic lineage of ministers. The gift of healing flows through her and miracles/signs/wonders follow her ministry. Documented proof of vision returning, testimonies of cancer being healed, the mute beginning to speak, the lame walking, and blood pressure being regulated.

    1 hr 2 min
  • P and P - Pregnant in the Pandemic with Shanice Darien

    Thursday, July 30, 2020, 1-2 pm


    Courageous Conversations with Sheree welcomes back her twin daughter Shanice Darien.

    Listen as Shanice describes her excitement and shares the anticipation around the arrival of her rainbow baby. Tune in this Thursday on 107.5 FM or WRUU.org.

    Shanice Darien is an identical twin sister, makeup artist, teacher, and expectant mommy to Baby Ariel Ivy McKinley Watson. Ivy is miraculously due on Shanice's 28th birthday; October 18, 2020. Hello 3rd Trimester! Only 12 more weeks to go...

    Want to share in the excitement? Check out her baby registry at www.babylist.com/baby-shanice-darien.

    54 min
  • It's Time to MOVE... Maximize Opportunities for Victory EVERYDAY!!! Pastor Lydia Rayner-Syed

    Thursday, July 16, 2020, 1-2 pm

    Courageous Conversations with Sheree welcomes Pastor and Business Owner Lydia Syed. Listen as she unpack how to turn chaos into opportunities by turning your visions into legacies. Tune in this Thursday on 107.5 FM or WRUU.org.

    Lydia Rayner-Syed holds a Bachelor’s degree in Advertising and Marketing from the University of Georgia and a Masters of Business Administration from the University of Phoenix. Her past employment experience includes market manager and strategy consultant in the entertainment business, workforce solutions advisor in higher education with Apollo Group. Syed has over 17 years experience in broadcast media sales, including 11 years with the seven Cumulus Media radio stations where her roles included: director of sales and general sales manager. Her background also includes six years in television management, and newspaper advertising sales. Over the last four years, she has built a financial services practice through New York Life Insurance and is now in the process of launching her own financial and business solutions company, LARS, Enterprises, LLC.

    Actively giving back to the community through her work with non-profit organizations, she has served on numerous boards throughout the coastal empire region including, AWWIN, Inc and Safe Shelter. Syed recently participated in the Leukemia Lymphoma Society’s 2020 Woman of the Year.

    Lydia Syed is the Pastor of Grace & Deliverance Kingdom Church of Christ Holiness Unto The Lord in Savannah, Georgia. Born in Fort Myers, Florida, she grew up in Baxley, GA and is the youngest of six children. She is married to Dastagir, and is the mother of 3 children; Omar (Deceased), Syeda and Camille and loves being "GiGi" to her four grandchildren.

    Pastor Syed began her ministry with Bible Study in her home in September 2007. God has continued to bless the ministry over the years moving the church from hotel, to store front to the grounds at 11826 Apace Avenue in Savannah. The ministry continues to grow under the direction of the Holy Spirit and guidance of her Overseer, Bishop E. L. Stevens of Darien, GA. Pastor Syed has faith and is a living testimony of her life verse, "I can do ALL things through Christ who

    strengthens me."

    Contact info:

    Phone: 912 484-3054
    58 min
  • "Black Out Day 2020" with Founder, Calvin Martyr, Savannah Coordinator, Natalie Leggette and guest William Lee, Jr.

    Thursday, July 10, 2020, 1-2 pm

    Courageous Conversations with Sheree welcomes the Founder of "BlackOut Day 2020" Calvin Martyr, Savannah Coordinator, Natalie Leggette and guest William Lee, Jr. Tune in to hear exactly what it is and what it is not. Join us this Thursday on 107.5 FM or WRUU.org.  


    Blackout Day 2020 movement encourages supporters to use “economic power” to fight racial injustice. Texas resident Calvin Martyr wants to bring the black community together in economic solidarity through a nationwide movement called Blackout 2020.

    The death of George Floyd while in Minneapolis police custody has struck a chord in the hearts of Americans concerned about the mistreatment of black residents in the United States.

    The Facebook group #BlackoutDay2020 was created May 8, but since Floyd’s death on May 25, the private group has rapidly grown to more than 720,000 members as people search for peaceable ways to spark change.

    And it continues to gain tens of thousands of new members each day.

    The movement focuses on July 7, 2020, a day when supporters have committed to only spending money at black-owned businesses; this includes banks, grocery stores, gas stations, hair salons and all forms of commerce.

    "We're going to not spend our dollars in the economy," Martyr says in a video explaining his mission. "I believe, we believe, that if we unite enough people for one day to not spend their dollars, it will make an impact in the economy, and they will take notice."

    For more information, please visit blackoutday.org or www.calvinmartyr.com.

    1 hr 2 min

About Courageous Conversations with Sheree

From the publisher's feed

Courageous Conversations with Sheree is all about getting to the heart of the matter. My guests and I share a platform of authenticity while giving ourselves permission to stand in our own truths. Before we end the show we pay it forward by inviting our audience to do the same. You have a story. Be Bold... Share it.