This is a guest episode where I was interviewed by Derrick Hamilton on his podcast, Unfiltered.

I've met with more than a few people recently who seem unhappy in their relationships and can't seem to understand why they can't fix things.

There's all kinds of reasons we haven't fixed the relationship yet, and in some cases, we don't even know why we stay...we just do.

See my original article that prompted this interview at https://kevinbergen.com/what-keeps-us-going-back/

Hear Kevin interviewed by one of his former students, and grad student in psychology training to be a therapist. She asks him all about communication:

Sepi and Erin host their podcast, PsychedAbout at https://anchor.fm/psychedabout

The podcast that Kevin mentions at the end of the interview is ALL IN #189 with Melaney Tagg 

How would you like it if your partner listened to you? What if you had the power to feel heard?

Listen to learn about this little-known tool that, once you master it, will help you to never feel ignored or shut out again.

I've seen so many men who grew up believing that they have to push through life doing everything on their own so they end up feeling overwhelmed, disconnected, and living a life they never expected. 

Improvement takes courage. It requires decision making.

Commit to Courageous Decsions now!

Lookin' to make some changes? Then order this book now!

Personality Isn't Permanent is a new release from Benjamin P. Hardy, and in this episode I tell why you need it.

Order it here: https://www.penguinrandomhouse.com/books/607021/personality-isnt-permanent-by-benjamin-hardy-phd/

Or get the first chapter here: https://benjaminhardy88-gmail-com.ck.page/cfb71d6ac8