What does it mean to truly embrace your power, step into your gifts, and say yes to the unknown? In this episode of Courageous Embodiment, KJ—The Rooted Yogi—shares her incredible 21-year journey as an entrepreneur, leader, and guide for women worldwide.

From building a career in sales and marketing to unexpectedly falling in love with guiding yoga and leading transformational retreats, KJ opens up about the deep work of personal growth, faith, and empowerment. She speaks to the power of women gathering in sacred spaces, the importance of learning to receive as much as we give, and how vulnerability is the key to true connection.

If you've ever felt the call to step into something bigger, but fear has held you back, this episode will remind you: You are an unstoppable force of nature.

In this raw and heartfelt episode of Courageous Embodiment, KJ dives deep into the power of courageous choices, the weight of self-created suffering, and the transformative journey of surrender and faith. She shares her personal story of breaking free from addiction, navigating the dark nights of the soul, and stepping into alignment with her intuition and divine purpose. Through vulnerable reflections, KJ invites listeners to examine the patterns that hold them back and discover the freedom on the other side of discomfort. This episode is a call to embrace the fullness of the human experience, guided by love, courage, and faith.

Join KJ for an intimate mantra practice, reflections on discernment, and an empowering message to trust your intuition, honor your dreams, and create a life of purpose and joy. Don’t miss this deeply inspiring conversation!

Links

• Join my newsletter here
• Return to Love in Australia - this February!
• My Local Events

In this heartfelt episode of Courageous Embodiment, I sit down with my dear soul sister, Honey Bee, to explore the power of immersive women’s retreats and the ripple effects they’ve had in our lives. Together, we reflect on co-hosting back-to-back retreats in Costa Rica and Nicaragua, creating safe spaces for women to drop their walls, and embracing the transformative journey of sisterhood.

We delve into topics like overcoming the "sister wound," learning to receive, and the importance of intentional, nurturing spaces where women can reconnect with their authentic selves. Whether it’s about holding space for others or finding healing in community, this conversation is an invitation to step into your truth with courage.

Tune in to discover:

• The profound healing power of women’s retreats.
• Why saying “yes” to these spaces can be life-changing.
• Insights on cultivating safety, connection, and self-love.

Stay tuned for details on upcoming retreats and opportunities to join this ever-growing community of courageous women.

Links

• Join my newsletter here
• Return to Love in Australia - this February!
• My Local Events

Join us as we celebrate the beauty of rising together. 💛

"In Episode 4, I explore how journaling can transform the way you see your life. By putting your challenges, triumphs, and heart’s thoughts onto the page, you can uncover the hidden connections—the 'Divine Dots'—that show how every piece of your story holds meaning. Tune in as I share personal insights, practical tools, and encouragement to help you embrace your journey with courage and authenticity."

In this episode, The Suppression of Our True Nature, I dive deep into the intricate tapestry of human identity, unraveling the hidden struggles we face when suppressing our authentic selves. Together, we’ll explore the dynamic interplay between masculine and feminine energies, uncovering their unique qualities and shared essence. You'll learn how to embrace and balance these energies, regardless of your gender, to create a more harmonious and empowered life.

Join me on this transformative journey toward radical self-acceptance in a world that often demands conformity. It’s time to break free and embody the fullness of who you truly are.

I tackle the theme of resilience in the face of adversity as I share the overwhelming challenges and setbacks that I faced hosting and facilitating my most recent immersive nature retreat where I refused to be deterred and succumb to defeat. 

I’ll share ways to overcome adversity and tips to recognize when to dig in and trust yourself in knowing that your offering is important! 

In this episode, 'Leap Into the Unknown,' I delve into the exhilarating world of uncertainty and transformation. 

Join me as I share one of the most life changing decisions I have ever made, and how this fork in the road has given me continued courage to step into the unknown. By opening myself up and sharing my story in a raw, real, and vulnerable way, I know you will find empowering insights that will encourage you to dive deeper into the infinite possibilities that await when you choose courage in your life.