Courageously Kind

The holidays can be a time of great joy for many people, but for others, this season can be a season of grief, loneliness, and stress.

We released an episode last year called The Most Frustrating Time of the Year but in this week’s episode we wanted to share with you some ways to cope with these big emotions.

During the holiday season please remember to check in on your friends, your family, and your neighbors to see if you can share your kindness with them. And share some kindness with yourself too!

What is your favorite holiday tradition? Email us at [email protected] or send us a DM on Instagram @courageouslykindpodcast 

Wanna chat? Follow us on Instagram!  

Questions? Comments? Concerns? Check out our website here, or send us an email at [email protected] 

Love ya!

This week we had the honor of chatting with Jeanine, a kindness hero who started Operation Be Kind to share necessities and kindness with those in her community.

A simple mother-daughter project turned non-profit, Operation Be Kind serves lots of different demographics, from people experiencing homelessness, to students in need, to cancer patients. 

We hope that Jeanine's words inspire you to care for those in your community in some way, especially during this holiday season.

To check out the amazing work Operation Be Kind does and to donate to their mission, visit operationbekind.org

Wanna chat? Follow us on Instagram!  

Questions? Comments? Concerns? Check out our website here, or send us an email at [email protected] 

Love ya!

In the spirit of the holiday season, we are feeling extra thankful! And we want to share this gratitude with you!

This week we have compiled some quick easy ways that you can express gratitude and keep a grateful mind and heart this holiday season.

As always we want to thank YOU, dear listener, for your love and support and your longing to make the world a kinder place. We hope you know how grateful we are to you and we are sending you all the love in the world!

What is something you are grateful for today? Email us at [email protected] or send us a DM on Instagram @courageouslykindpodcast 

Wanna chat? Follow us on Instagram!  

Questions? Comments? Concerns? Check out our website here, or send us an email at [email protected] 

Love ya!

We finally completed the Courageously Kind/PositiviTEA/The Student Counsel trilogy!

We were honored to join Carter on his podcasts and equally as honored to have him on ours.
We had a great time catching up with Carter,  talking about what we've all learned through podcasting, and his latest entrepreunial venture!

Check out Carter's Podcasts here:
The Student Counsel: https://open.spotify.com/show/70IDDuNZU2Q0EMNmCfF92N 
PositivTEA: https://open.spotify.com/show/0omnaev4FVNzG7TE3jVGb6

Wanna chat? Follow us on Instagram!  

Questions? Comments? Concerns? Check out our website here, or send us an email at [email protected] 

Love ya!

Happy World Kindness Day!!  In celebration, we compiled kind messages from our Kindness Heroes who have been previous guests on our show.  A huge thank you to all of our guests who sent in messages!

We hope that these messages inspire you to live every day as if it were World Kindness Day! Wishing you a wonderful week!

Wanna chat? Follow us on Instagram!  

Questions? Comments? Concerns? Check out our website here, or send us an email at [email protected] 

Love ya!

Hello!

By the time you are reading this, Liz and I will be 20 years old. 
We've learned a lot throughout our lives and we wanted to share some with you!
Some of them are serious, but we were able to slide some silly ones in there as well :)

Lots of love!
Maddie and Liz

Wanna chat? Follow us on Instagram!  

Questions? Comments? Concerns? Check out our website here, or send us an email at [email protected] 

Love ya!

We had the absolute honor of speaking with Kyle, the senior communications manager for the production company Participant! Kyle shared with us his own personal story about taking a leap of faith, and we chatted about the relationship between activism and art!

You are not going to want to miss this episode! To learn more about Participant, check out their YouTube channel! https://www.youtube.com/watch?v=iiRKC7IVH5g 

Wanna chat? Follow us on Instagram!  

Questions? Comments? Concerns? Check out our website here, or send us an email at [email protected] 

Love ya!

This episode was inspired by our conversation last week with Nōn Wels, founder of The Feely Human collective and host of Movies That Make Us Feel (Listen here on Patreon: https://www.patreon.com/feelyhuman) 

We chatted with Nōn for a bit about our favorite movies, and it made us realize how movies have been so impactful in our lives.

In this episode we share with you a few movies that moved us in some way, whether that was just giving us the giggles or by making us cry out eyes out, movies can have such a profound impact on our lives.

What's a movie that impacted your life? Email us at [email protected] or send us a DM on Instagram @courageouslykindpodcast 

Wanna chat? Follow us on Instagram!  

Questions? Comments? Concerns? Check out our website here, or send us an email at [email protected] 

Love ya!

We had the absolute honor of chatting with The Feely Human Collective founder and host of You, Me, Empathy, Nōn Wels!

Nōn dropped some serious wisdom on us, and even made us cry a little bit! (in a good way! feeling your feelings is good!)

This is seriously one of the most insightful conversations we've had on the show, and we're so excited for you all to hear it.

If you want to connect with the amazing work Nōn does, check out his website here https://feelyhuman.co/ 

Follow him on Instagram here: https://www.instagram.com/feelyhuman/ 
Listen to You, Me, Empathy here: https://open.spotify.com/show/2yv5VMfhvNrkZk8bUb5Lso 

Check out the episode that Nōn mentioned here: https://open.spotify.com/episode/6UvRscIktHMFzxWZpnFp50?si=60322d935e7547ad 

Wanna chat? Follow us on Instagram!  

Questions? Comments? Concerns? Check out our website here, or send us an email at [email protected] 

Love ya!

Have you ever found yourself staring at Twitter for hours, feeling hopeless and overwhelmed by an endless stream of bad news? 

Doom scrolling feels inevitable sometimes, so we compiled some tips to help you the next time you find yourself glued to your screen!

This episode was inspired by last week's episode with Good Good Good CEO/Founder, Branden Harvey. You can listen to that episode here: https://open.spotify.com/episode/2zt5PpNIelrsR7oE4jGvGn?si=H6UZ7LImR22k-3qQqfHI4g

Have a good week :) 
See ya back here real soon!

Wanna chat? Follow us on Instagram!  

Questions? Comments? Concerns? Check out our website here, or send us an email at [email protected] 

Love ya!