<p><a href="https://www.youtube.com/watch?v=Fyb_D4rp33c&t=0s" rel="nofollow">0:00</a> Welcome back
<a href="https://www.youtube.com/watch?v=Fyb_D4rp33c&t=80s" rel="nofollow">1:20</a> Microneedling and RF
<a href="https://www.youtube.com/watch?v=Fyb_D4rp33c&t=180s" rel="nofollow">3:00</a> Hyperpigmentation
<a href="https://www.youtube.com/watch?v=Fyb_D4rp33c&t=340s" rel="nofollow">5:40</a> Morning routines
<a href="https://www.youtube.com/watch?v=Fyb_D4rp33c&t=1211s" rel="nofollow">20:11</a> Social media
<a href="https://www.youtube.com/watch?v=Fyb_D4rp33c&t=1610s" rel="nofollow">26:50</a> Mel’s boring life
<a href="https://www.youtube.com/watch?v=Fyb_D4rp33c&t=1695s" rel="nofollow">28:15</a> Advice for female friendships
<a href="https://www.youtube.com/watch?v=Fyb_D4rp33c&t=2200s" rel="nofollow">36:40</a> Having kids in your 30’s
<a href="https://www.youtube.com/watch?v=Fyb_D4rp33c&t=3175s" rel="nofollow">52:55</a> When Christopher and Iain retire from bodybuilding</p>

0:00 Welcome back 1:20 Microneedling and RF 3:00 Hyperpigmentation 5:40 Morning routines 20:11 Social media 26:50 Mel’s boring life 28:15 Advice for female friendships 36:40 Having kids in your 30’s 52:55 When Christopher and Iain retire from bodybuilding

<p><a href="https://www.youtube.com/watch?v=Fyb_D4rp33c&amp;t=0s" rel="noopener noreferrer">0:00</a> Welcome back
<a href="https://www.youtube.com/watch?v=Fyb_D4rp33c&amp;t=80s" rel="noopener noreferrer">1:20</a> Microneedling and RF
<a href="https://www.youtube.com/watch?v=Fyb_D4rp33c&amp;t=180s" rel="noopener noreferrer">3:00</a> Hyperpigmentation
<a href="https://www.youtube.com/watch?v=Fyb_D4rp33c&amp;t=340s" rel="noopener noreferrer">5:40</a> Morning routines
<a href="https://www.youtube.com/watch?v=Fyb_D4rp33c&amp;t=1211s" rel="noopener noreferrer">20:11</a> Social media
<a href="https://www.youtube.com/watch?v=Fyb_D4rp33c&amp;t=1610s" rel="noopener noreferrer">26:50</a> Mel’s boring life
<a href="https://www.youtube.com/watch?v=Fyb_D4rp33c&amp;t=1695s" rel="noopener noreferrer">28:15</a> Advice for female friendships
<a href="https://www.youtube.com/watch?v=Fyb_D4rp33c&amp;t=2200s" rel="noopener noreferrer">36:40</a> Having kids in your 30’s
<a href="https://www.youtube.com/watch?v=Fyb_D4rp33c&amp;t=3175s" rel="noopener noreferrer">52:55</a> When Christopher and Iain retire from bodybuilding</p>

Courtney King, Melissa Valliere | Your 30's: careers, friendships, babies, life after social media and bodybuilding

Two girls navigating this wild ride called life.
Here to connect, share, love, laugh, cry, get curious, and always stay true to who we are. For us, that's what it's all about.
Come hang, you can ALWAYS sit with us.

Health & Fitness

Two girls navigating this wild ride called life. Here to connect, share, love, laugh, cry, get curious, and always stay true to who we are. For us, that's what it's all about. Come hang, you can ALWAYS sit with us.

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Courtney King, Melissa Valliere | Your 30's: careers, friendships, babies, life after social media and bodybuilding

Courtney King, Melissa Valliere | Your 30's: careers, friendships, babies, life after social media and bodybuilding

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